Best Deep Tissue Massages near me in Ballymount, Dublin
Choose from 5 venues offering Deep Tissue Massages near you in Ballymount, Dublin See map
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Unique Day Spa
Fashion City, 9A, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookBody Scrub
Infrared Sauna
Body Wrap
Spa Package
Dublin Skin and Laser Clinic
Unit 7D Tallaght Cross East, Belgard Square W, Tallaght, Dublin 24, D24 Y2NX, Ireland
+353 1 458 5667+353 1 458 5667Call to bookMicroneedling
Lip Fillers
Laser Resurfacing
LED Light Therapy
Sports Physiotherapy & Athletic Rehab Clinic (SPARC Rathfarnham-Knocklyon)
Ballyroan Cres, Rathfarnham, Dublin 16, D16 T2X2, Ireland
+353 1 493 6399+353 1 493 6399Call to bookDry Needling
Physiotherapy
Miracles of Hijama Cupping Therapy Dublin
331 S Circular Rd, Saint James, Dublin 8, Ireland
+353 87 766 6630+353 87 766 6630Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Sports Massage
MuscleFix Clinic
Office 3, Brookfield Enterprise Centre, Jobstown, Dublin 24, Ireland
+353 87 367 1880+353 87 367 1880Call to bookDry Needling
Chiropractic
Physiotherapy
Physio Clondalkin - DC Physiotherapy
Newlands Business Park, 4, Clondalkin, Co. Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Better Life Clinic
Unit 16, Suite 1, Old Bawn Shopping Centre, Old Bawn Rd, Killininny, Dublin 24, D24 KFH5, Ireland
+353 83 438 4977+353 83 438 4977Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Couples Massage
Somerton Physio Old Bawn / Tallaght
68 Old Bawn Rd, Oldbawn, Dublin, D24 VP49, Ireland
+353 1 906 9566+353 1 906 9566Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
JK Therapy - Sports and Injury Clinic
56 The Oaks, Belgard Heights, Dublin, D24 W3V5, Ireland
+353 85 141 4141+353 85 141 4141Call to bookPhysiotherapy
Dry Needling
Zen Movement
Club Vitea, Tallaght, Dublin, D24 XC9W, Ireland
+353 87 676 1003+353 87 676 1003Call to book
Dange's Spa
Fifty Shades nails & beauty, Main St, Clondalkin, Dublin 22, D22 XK68, Ireland
+353 85 750 5128+353 85 750 5128Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Ayurvedic Massage
RTP.physio
St. Judes GAA, Wellington Ln, Templeogue, Dublin 6W, Co. Dublin, D6W KX68, Ireland
+353 1 524 0987+353 1 524 0987Call to bookPhysiotherapy
Dry Needling
The Injury Clinic
283A Ballyfermot Rd, Ballyfermot, Dublin 10, D10 A274, Ireland
+353 1 623 3599+353 1 623 3599Call to bookPhysiotherapy
Dry Needling
Chada Thai Massage
110 Sundrive Rd, Crumlin, Dublin, 12, Ireland
+353 89 418 5507+353 89 418 5507Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Couples Massage
Mark Taylor Physical Therapy
Carlisle 52, BD Gyms Carlisle, 54 Kimmage Rd W, Kimmage, Dublin 12, D12 X379, Ireland
+353 87 683 3544+353 87 683 3544Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Remedial Massage
MyPhysio & Rehab Tallaght
Unit 2/3, Hays House, Block 6 High St, Tallaght, Dublin 24, D24 X363, Ireland
+353 89 244 2387+353 89 244 2387Call to bookPhysiotherapy
Dry Needling
Darragh Bailey
360 Clogher Rd, Crumlin, Dublin, 12, Ireland
+353 85 767 9017+353 85 767 9017Call to bookPersonal Training
Thaitime Thai Massage
Unit 10, Canal Walk, Cherry Orchard, Dublin 12, D12 R2Y9, Ireland
+353 85 189 4866+353 85 189 4866Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Couples Massage
KF Athletic Therapy
One Life Fitness, Gym, Belgard Square W, Tallaght, Dublin, D24 A2PX, Ireland
+353 87 632 4606+353 87 632 4606Call to bookPhysiotherapy
Dry Needling
Sundrive Physiotherapy & Sports Injury Clinic
34 Sundrive Rd, Kimmage, Dublin 12, D12 WY83, Ireland
+353 1 490 7067+353 1 490 7067Call to bookDry Needling
Physiotherapy
Woodstown Therapy
24 Woodstown Ln, Ballycullen, Dublin 16, D16 HX47, Ireland
+353 89 616 6821+353 89 616 6821Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
JS Forever Massage Zone
Unit 5, Phoenix Park Shopping Centre, Cherry Orchard, Dublin, D10 VK27, Ireland
+353 87 240 3057+353 87 240 3057Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Chinese Massage
DTM Therapy
Bma, Ninth Lock Centre, Ninth Lock Rd, Clondalkin, Dublin, D22 C820, Ireland
+353 89 417 2387+353 89 417 2387Call to bookPhysiotherapy
Dry Needling
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Swedish Massage
AnusaraThaimassage Tallaght
Club vita, white town way, Tallaght, Dublin, Ireland
+353 83 457 5515+353 83 457 5515Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Couples Massage
PenThaimassage
44 Ballyfermot Dr, Kylemore, Dublin, D10 EY66, Ireland
+353 89 488 1779+353 89 488 1779Call to bookBody Scrub
Spa Package
Sauna
KH Therapy
Neilstown Village Court, Neilstown Rd, Clondalkin, Dublin, D22 E8P2, Ireland
+353 83 800 9404+353 83 800 9404Call to bookPhysiotherapy
Dry Needling
Injury Solutions Physiotherapy/Physical Therapy
93 Rathfarnham Rd, Rathfarnham, Dublin 14, D14 CX71, Ireland
+353 87 940 0080+353 87 940 0080Call to bookPhysiotherapy
Dry Needling
PhysioCare Butterfield
1A Butterfield Ave, Rathfarnham, Dublin 14, D14 R7N0, Ireland
+353 1 531 0004+353 1 531 0004Call to bookDry Needling
Physiotherapy
Chiropractic
Salon Privé Hair & Beauty
Old Bawn Rd, Tallaght, Dublin, Ireland
+353 1 462 6558+353 1 462 6558Call to bookWomen's Haircut
Hair Colouring
Hair Treatment
Wig Installation
AMA Massage Studio
205 Emmet Rd, Inchicore, Dublin 8, D08 Y209, Ireland
+353 87 248 6344+353 87 248 6344Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Jardines Face and Body Clinic
Orchard Lodge, Watery Ln, Clondalkin, Dublin 22, Ireland
+353 1 457 7933+353 1 457 7933Call to bookMicrodermabrasion
Facial Extractions
Bridal Makeup
Threading
RejuvaDisc - Sciatica Nerve Decompression Centre
Newlands Business Park, 4, Clondalkin, Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Ballymount
4.0
Average of 2,302 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Ballymount with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best massage places in Ballymount so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Ballymount. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Ballymount on Fresha from €49 to €120. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ballymount, Ireland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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