Best Deep Tissue Massages Near Me in Ballymun - Finglas, Dublin
Choose from 3 venues offering Deep Tissue Massages near you in Ballymun - Finglas, Dublin See map
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AH Athletic Therapy
32, Jamestown Business Park, Finglas, Dublin, D11 VAK8, Ireland
+353 87 292 7630+353 87 292 7630Call to bookPhysiotherapy
Dry Needling
1escape Health Club
Block G, Smithfield Market, Smithfield, Dublin 7, Ireland
+353 1 485 0700+353 1 485 0700Call to bookPolski Fizjoterapeuta - Pro-physio
Charlestown shopping centre, St Margaret's Rd, Finglas, Dublin 11, D11 KXC7, Ireland
+353 87 170 8911+353 87 170 8911Call to bookChiropractic
Physiotherapy
Dry Needling
Graham Doolan Manual Therapy
Ballyboggan Rd, Cabra West, Dublin 11, D11 T211, Ireland
+353 87 964 4585+353 87 964 4585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
365 Physiotherapy | Shoulder Physio| Dry Needling| Physio Near Me | Home Visit Physio | Neuro Physio
Physiotherapy Clinic in Holistic Therapy Centre, 256 Swords Rd, Whitehall, Dublin 9, D09 RX73, Ireland
353830985073353830985073Call to bookPhysiotherapy
Dry Needling
Iona Physiotherapy
Cian House, 1 Cian Park, Drumcondra, Dublin, Ireland
+353 1 797 9545+353 1 797 9545Call to bookPhysiotherapy
Dry Needling
Rebound Injury Clinic
Bedo7 Fitness Club, Charlestown, Dublin, D11 RW58, Ireland
+353 89 958 5213+353 89 958 5213Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Balance Physio Clinic
Unit 9c, Santry Hall Industrial Estate, Swords Rd, Santry, Dublin, D09 EK63, Ireland
+353 87 403 4422+353 87 403 4422Call to bookChiropractic
Physiotherapy
Dry Needling
Anam Croi Holistic Therapies
103 Richmond Rd, Drumcondra, Dublin 3, D03 Y2R0, Ireland
+353 83 114 1432+353 83 114 1432Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Osteomedica
Navan Rd, Ashtown, Dublin 7, D07 CKR7, Ireland
+353 89 273 8489+353 89 273 8489Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
SRI Ayurveda Indian Massage
Rutland Pl N, N Circular Rd, Drumcondra, Dublin 1, Ireland
+353 89 965 3171+353 89 965 3171Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Full Body Massage
FemVig.fit
Furry Park Industrial Estate, Unit 1, The Airport Hub, Suite F, Swords Rd, Santry, Dublin 9, D09 W5YV, Ireland
+353 83 315 9589+353 83 315 9589Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
DC Therapy
153 Celtic Park Ave, Beaumont, Dublin, D09 X560, Ireland
+353 86 050 1862+353 86 050 1862Call to bookChiropractic
Physiotherapy
Dry Needling
Navan Road Physiotherapy - The Physio Company
Primary Care Centre The Deaf Village, Navan Road, Navan Rd, Cabra West, Dublin 7, Ireland
+353 1 679 9685+353 1 679 9685Call to bookPhysiotherapy
Dry Needling
Castleknock Physiotherapy & Acupuncture Clinic
1 Auburn Green, Castleknock, Dublin 15, D15 NY76, Ireland
+353 1 820 1668+353 1 820 1668Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
thongdee thai massage clontarf dublin ireland
7 Charlemont Rd, Clontarf, Dublin 3, D03 KH77, Ireland
+353 89 487 2869+353 89 487 2869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Drumcondra Thai Massage Therapy
Dublin 9, 1 Whitworth Rd, Botanic, Dublin 9, D09 P6F7, Ireland
+353 89 456 6130+353 89 456 6130Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Dr acu herbs
First floor, Omni Park Shopping Centre, Swords Rd, Santry, Dublin 9, D09 HH61, Ireland
+353 87 060 6179+353 87 060 6179Call to bookAcupuncture
Chiropractic
Eden Therapy
44 Faussagh Rd, Cabra East, Dublin, D07 YHH5, Ireland
+353 1 868 0301+353 1 868 0301Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Namthip Traditional Thai Massage
Ground Floor, 1escape Health Club Block G, Smithfield Market, Smithfield, Dublin 7, Ireland
+353 87 341 8170+353 87 341 8170Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blush Beauty Room (formerly Marie Quinn Health & Beauty)
33 Park Road, Navan Road, Ashtown, Dublin 7, Ireland
+353 1 868 5648+353 1 868 5648Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Relief Spa Massage Dublin
14 sackville place Dublin 1, North City, Dublin, D01 W9W7, Ireland
+353 83 011 6279+353 83 011 6279Call to bookBody Scrub
Sauna
Spa Package
Glasnevin Physical Therapy
113 Botanic Rd, Glasnevin, Dublin 9, D09 ED77, Ireland
+353 1 811 7777+353 1 811 7777Call to bookChiropractic
Physiotherapy
Dry Needling
Mov&More Clinic
The Orbit Court, 26-30 King St N, Dublin 7, D07 XE65, Ireland
+353 1 960 2042+353 1 960 2042Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
S.P.Y. Hair & Beauty Salon
467 N Circular Rd, Dublin, Ireland
+353 1 830 6919+353 1 830 6919Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kate Elizabeth Beauty Salon
232 Swords Rd, Whitehall, Dublin, D09 XA02, Ireland
+353 1 816 5814+353 1 816 5814Call to bookThreading
Acne Facial
Bridal Makeup
Facial
LATINO AMERICANO MASSAGE PARLOUR
Berkeley Rd, Phibsborough, Dublin 7, D07 R92V, Ireland
+353 85 747 2065+353 85 747 2065Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
zen massage
Granby Row, Rotunda, Dublin, D01 CA48, Ireland
+353 83 075 2608+353 83 075 2608Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Kaiya massage | Deep | Oil | Pregnancy | Back | Full Body | Sports | Asian | Swedish | Relief Massage Service - Dublin
18b Fitzgibbon St, Mountjoy, Dublin 1, D01 E004, Ireland
+353 87 396 0028+353 87 396 0028Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Super massage
168 Parnell St, Rotunda, Dublin, D01, Ireland
+353 85 822 9600+353 85 822 9600Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mai Thai Massage
10 Abbey Street Upper, North City, Dublin 1, D01 PX48, Ireland
+353 86 191 1781+353 86 191 1781Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Anon Thai Massage
22 Marino Mart, Dublin 3, D03 W1C8, Ireland
+353 89 989 3845+353 89 989 3845Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dublin African Massage (Safari)
83-84 Capel St, Rotunda, Dublin 1, D01 H340, Ireland
+353 1 872 2088+353 1 872 2088Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Acupuncture and Herbal Heal
61 Phibsborough Rd, Phibsborough, Dublin 7, D07 CY52, Ireland
+353 1 559 8855+353 1 559 8855Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
orchid physiotherapy massage dublin
75 Talbot St, Mountjoy, Dublin 1, D01 Y6T8, Ireland
+353 87 666 8096+353 87 666 8096Call to bookPhysiotherapy
Top reviews of Deep Tissue Massages near you in Ballymun - Finglas
5.0
Average of 108 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Ballymun - Finglas with Fresha
Fresha is the best place to book your next massage appointment in Ballymun - Finglas. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
And it’s no wonder customers are turning to Fresha for their massage needs in Ballymun - Finglas. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Ballymun - Finglas.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ballymun - Finglas, Ireland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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