Best Deep Tissue Massages Near Me in Ongar Green, Dublin
Choose from 2 venues offering Deep Tissue Massages near you in Ongar Green, Dublin See map
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Maderotherapy Dublin - Anti Cellulite Treatments and Body Shaping for Women
19 Willan's Dr, Hansfield, Ongar, Co. Dublin, D15 N2Y8, Ireland
+353 83 402 9649+353 83 402 9649Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Somerton Physiotherapy Clinic - Blanchardstown Village
Valleymount House, The Rise, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 1 906 9566+353 1 906 9566Call to bookDry Needling
Physiotherapy
Obus Wellness Centre
3/4 Mill Ln, St. Catherine's Park, Leixlip, Co. Kildare, W23 X2P7, Ireland
+353 1 628 2121+353 1 628 2121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clonee Physiotherapy
5 The Mall, Main St, Clonee, Co. Meath, D15 C2VR, Ireland
+353 1 825 2623+353 1 825 2623Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hair & Beauty by Deirdre Lawless
Unit, 2 Chapel Hill, St. Edmondsbury, Lucan, Co. Dublin, Ireland
+353 1 621 7887+353 1 621 7887Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Maderotherapy - Wood therapy & Body sculpting for women
8, The Village Centre, Lucan, Dublin, K78 HX71, Ireland
+353 83 111 6670+353 83 111 6670Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
D-Vine Beauty and Nails
Unit 3 Block A, Tyrrelstown Town Centre, Tyrrelstown, Dublin 15, D15 H263, Ireland
+353 1 880 1004+353 1 880 1004Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Baan Thai Massage
Main St, St. Edmondsbury, Lucan, Co. Dublin, K78 V6V2, Ireland
+353 89 209 8310+353 89 209 8310Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookDry Needling
Physiotherapy
Anua Wellness
Unit 8, Deanstown House, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 89 603 2037+353 89 603 2037Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blanchardstown Thai Massage
Room 4, 43 Coolmine Industrial Estate, Dublin, D15 NF72, Ireland
+353 89 276 8629+353 89 276 8629Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Clara Holistic Clinic - Acupuncture, Reflexology, Holistic Massage
Unit 17/19, Westpoint Business Park, Navan Road, Blanchardstown, Dublin 15, D15 VY26, Ireland
+353 1 554 7345+353 1 554 7345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Little Healing Cottage
24 Ballyowen Dr, Ballyowen, Lucan, Co. Dublin, K78 X6K2, Ireland
+353 87 247 7554+353 87 247 7554Call to book
HCL Sport
The Village Centre, 13a Lucan Rd, Lucan And Pettycanon, Lucan, Co. Dublin, K78 PF38, Ireland
+353 89 610 3700+353 89 610 3700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Active Mum
Castleknock Community Centre, Laurel Lodge Road, Castleknock, Dublin 15, D15 T3PN, Ireland
+353 87 740 2236+353 87 740 2236Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Lisa Jane Wellness - Complementary Therapies
57 Castaheany, Navan Rd, Huntstown, Dublin 15, D15 Y4A3, Ireland
+353 87 645 9871+353 87 645 9871Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The Spa at Castleknock Hotel
Castleknock Hotel, Porterstown Rd, Diswellstown, Dublin 15, D15 WNR7, Ireland
+353 1 640 6366+353 1 640 6366Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Seoid Spa
D, Dunboyne Castle Hotel & Spa, Castlefarm, Dunboyne, Co. Meath, A86 PW63, Ireland
+353 1 681 6534+353 1 681 6534Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Ongar Green
5.0
Average of 1,586 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Ongar Green with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Ongar Green, so you can be confident you're booking quality treatments.
When it comes to massage therapists around Ongar Green, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Ongar Green usually costs between €35 and €110.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Ongar Green, or in Ireland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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