Best Deep Tissue Massages Near Me in Firhouse, Dublin
Choose from 3 venues offering Deep Tissue Massages near you in Firhouse, Dublin See map
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Zen Movement
Unit 14, Oldbawn Shopping Centre, Killininny, Dublin, D24 Y66T, Ireland
+353 87 676 1003+353 87 676 1003Call to book
Woodstown Therapy
24 Woodstown Ln, Ballycullen, Dublin 16, D16 HX47, Ireland
+353 89 616 6821+353 89 616 6821Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dublin Skin and Laser Clinic
Unit 7D Tallaght Cross East, Belgard Square W, Tallaght, Dublin 24, D24 Y2NX, Ireland
+353 1 458 5667+353 1 458 5667Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Sports Physiotherapy & Athletic Rehab Clinic (SPARC Rathfarnham-Knocklyon)
Ballyroan Cres, Rathfarnham, Dublin 16, D16 T2X2, Ireland
+353 1 493 6399+353 1 493 6399Call to bookPhysiotherapy
Dry Needling
Physio Clondalkin - DC Physiotherapy
4, Newlands Business Park, Bushelloaf, Clondalkin, Co. Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MuscleFix Clinic
Office 3, Brookfield Enterprise Centre, Jobstown, Dublin 24, Ireland
+353 87 367 1880+353 87 367 1880Call to bookChiropractic
Physiotherapy
Dry Needling
Unique Day Spa
9A, Fashion City, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
The Murnaghan Clinic
47 Ely View, Oldcourt, Dublin 24, D24 RR2Y, Ireland
+353 83 438 4977+353 83 438 4977Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Somerton Physiotherapy Clinic - Old Bawn
68 Old Bawn Rd, Tallaght, Dublin, D24 VP49, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JK Therapy - Sports and Injury Clinic
56 The Oaks, Belgard Heights, Dublin, D24 W3V5, Ireland
+353 85 141 4141+353 85 141 4141Call to bookPhysiotherapy
Dry Needling
RTP.physio
St. Judes GAA, Wellington Ln, Templeogue, Dublin 6W, Co. Dublin, D6W KX68, Ireland
+353 1 524 0987+353 1 524 0987Call to bookPhysiotherapy
Dry Needling
Absolute Healing
SBG - Belgard Family Fitness, Room 6, Glen Abbey Complex, Belgard Rd, Tallaght, Co. Dublin, Ireland
+353 87 699 6983+353 87 699 6983Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KF Athletic Therapy
One Life Fitness, Gym, Belgard Square W, Tallaght, Dublin, D24 A2PX, Ireland
+353 87 632 4606+353 87 632 4606Call to bookPhysiotherapy
Dry Needling
MyPhysio & Rehab Tallaght
Unit 6 High St, Tallaght, Dublin 24, D24 PY84, Ireland
+353 89 244 2387+353 89 244 2387Call to bookPhysiotherapy
Dry Needling
Mark Taylor Physical Therapy
Carlisle 52, Ben Dunne Gym Carlisle, 54 Kimmage Rd W, Kimmage, Dublin 12, D12 X379, Ireland
+353 87 683 3544+353 87 683 3544Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
AnusaraThaimassage Tallaght
Club vita, Whitestown Way, Tallaght, Dublin, D24 DX82, Ireland
+353 83 457 5515+353 83 457 5515Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Spy Day Spa
102 Nutgrove Ave, Rathfarnham, Dublin, D14 VN36, Ireland
+353 1 493 7438+353 1 493 7438Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Injury Solutions Physiotherapy/Physical Therapy
93 Rathfarnham Rd, Rathfarnham, Dublin 14, D14 CX71, Ireland
+353 87 940 0080+353 87 940 0080Call to bookPhysiotherapy
Dry Needling
PhysioCare Butterfield
1A Butterfield Ave, Rathfarnham, Dublin 14, D14 R7N0, Ireland
+353 1 531 0004+353 1 531 0004Call to bookChiropractic
Physiotherapy
Dry Needling
Salon Privé Hair & Beauty
Old Bawn Rd, Oldbawn, Dublin, Ireland
+353 1 462 6558+353 1 462 6558Call to bookHair Extensions
Balayage
Curly Haircut
Hair Braiding
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RejuvaDisc - Sciatica Physiotherapy
4, Newlands Business Park, Bushelloaf, Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Firhouse
5.0
Average of 211 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Firhouse with Fresha
We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next massage appointment in Firhouse effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Firhouse, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Firhouse easily on Fresha's website or mobile app.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Firhouse, Ireland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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