Best Deep Tissue Massages near me in Edenmore, Dublin
Choose from 3 venues offering Deep Tissue Massages near you in Edenmore, Dublin See map
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Keith Berney Fitness
Springdale Rd, Edenmore, Dublin 5, Ireland
+353 85 180 5309+353 85 180 5309Call to bookPersonal Training
365Physiotherapy| Back Physio | Shoulder Physio| Dublin 9 Physio Santry | Home Visit Physio | Neuro Physio
Physiotherapy In Holistic Therapy Centre, 256 Swords Rd, Whitehall, Dublin 9, D09 RX73, Ireland
+353 83 098 5073+353 83 098 5073Call to bookDry Needling
Physiotherapy
Amara Thai Massage
196-A Howth Rd, The Demesne, Killester, Dublin 3, D03 C1P8, Ireland
+353 86 346 0414+353 86 346 0414Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Thai Massage
Lotus Flower Acupuncture & Wellness Clinic
Baldoyle Badminton Centre, Grange Ave, Baldoyle Industrial Estate, Dublin 13, D13 E8Y2, Ireland
+353 85 178 8481+353 85 178 8481Call to bookDry Needling
Acupuncture
Rebound Injury Clinic
Rebound Injury Clinic, Unit 7, Port Tunnel Business Park, Dublin, D17 CF58, Ireland
+353 89 958 5213+353 89 958 5213Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Gravity Fitness
144 Harmonstown Rd, Raheny, Dublin 5, D05 AY07, Ireland
+353 83 340 4232+353 83 340 4232Call to bookPersonal Training
Balance Physio Clinic
Santry Hall Industrial Estate, Unit 9c, Swords Rd, Whitehall, Dublin, D09 EK63, Ireland
+353 87 403 4422+353 87 403 4422Call to bookDry Needling
Physiotherapy
Chiropractic
DC Therapy
153 Celtic Park Ave, Beaumont, Dublin, D09 X560, Ireland
+353 86 050 1862+353 86 050 1862Call to bookPhysiotherapy
Chiropractic
Dry Needling
Azul Medaesthetic and Laser Clinic
1st Floor, 63 Clontarf Rd, Clontarf West, Dublin, D03 R8P9, Ireland
+353 1 833 5233+353 1 833 5233Call to bookAcne Facial
Makeup Service
Dermaplaning
Men's Facial
Bodymechanix
East Point Office Park Marina House Block V 3, Dublin, Ireland
+353 87 943 6093+353 87 943 6093Call to bookDry Needling
Physiotherapy
Zen Beauty - Mobile Beauty Therapist Dublin
75 The Hermitage, Balgriffin Park, Dublin, D13 V26P, Ireland
+353 87 277 0167+353 87 277 0167Call to bookThreading
Facial Extractions
Makeup Service
Facial
The Neroli Room
46 Burrowfield Rd, Sutton, Dublin, D13 V9K3, Ireland
+353 85 116 6791+353 85 116 6791Call to bookThreading
Microdermabrasion
Men's Facial
Facial
Sport and Remedial Massage
Portmarnock Town Centre, Unit 6, Strand Rd, Burrow, Portmarnock, Co. Dublin, D13 HX89, Ireland
+353 86 350 0346+353 86 350 0346Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Foot Massage
Coolock Thai Massage Therapy
20 Adare Ave, Bonnybrook, Dublin, D17 DH73, Ireland
+353 85 204 1622+353 85 204 1622Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Cupping Therapy
Peter Mark Hairdressers Northside Shopping Centre
Unit E, Northside Shopping Centre, Oscar Traynor Rd, Kilmore, Coolock, Co. Dublin, D17 R997, Ireland
+353 1 847 5051+353 1 847 5051Call to bookWig Installation
Women's Haircut
Hair Braiding
Hair Colouring
Holistic Hands Dublin Dee Mellon
72 Brookville Park, Malahide Rd, Kilmore, Dublin, D05 Y766, Ireland
+353 85 128 1474+353 85 128 1474Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Dr acu herbs
First floor, Omni Park Shopping Centre, Swords Rd, Whitehall, Dublin 9, D09 HH61, Ireland
+353 87 060 6179+353 87 060 6179Call to bookAcupuncture
Chiropractic
thongdee thai massage clontarf dublin ireland
7 Charlemont Rd, Clontarf, Dublin 3, D03 KH77, Ireland
+353 89 487 2869+353 89 487 2869Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Chinese Massage
Solaya Thai Massage in clontarf
Clontarf Road Clontarf Rd, Clontarf East, Dublin, D03 N5N4, Ireland
+353 87 167 8693+353 87 167 8693Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Kate Elizabeth Beauty Salon
232 Swords Rd, Whitehall, Dublin, D09 XA02, Ireland
+353 1 816 5814+353 1 816 5814Call to bookThreading
Facial
Men's Facial
Acne Facial
Mobile Sports massage & Holistic massage Therapist
131 St Donagh's Rd, Donaghmede, Dublin 13, D13 DR04, Ireland
+353 89 975 8886+353 89 975 8886Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Reflexology
FemVig.fit
Unit 1, The Airport Hub, Furry Park Industrial Estate, Suite F, Swords Rd, Dublin 9, D09 W5YV, Ireland
+353 83 315 9589+353 83 315 9589Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
BodyMed - Physio Centre
188 Clontarf Rd, Clontarf East, Dublin 3, D03 C3W0, Ireland
+353 1 853 2788+353 1 853 2788Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Top reviews of Deep Tissue Massages near you in Edenmore
4.0
Average of 544 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Edenmore with Fresha
Book your next massage appointment in Edenmore easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
When it comes to massage therapists around Edenmore, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €70 on average in Edenmore. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Edenmore, Ireland. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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