Best Deep Tissue Massages Near Me in Ballyboden, Dublin
Choose from 6 venues offering Deep Tissue Massages near you in Ballyboden, Dublin See map
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Sports Physiotherapy & Athletic Rehab Clinic (SPARC Rathfarnham-Knocklyon)
Ballyroan Cres, Rathfarnham, Dublin 16, D16 T2X2, Ireland
+353 1 493 6399+353 1 493 6399Call to bookPhysiotherapy
Dry Needling
Edvard & Pink
Level 4 5 & 6, Dundrum Town Centre, Dundrum, Dublin, Ireland
+353 1 215 7958+353 1 215 7958Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Dublin Skin and Laser Clinic
Unit 7D Tallaght Cross East, Belgard Square W, Tallaght, Dublin 24, D24 Y2NX, Ireland
+353 1 458 5667+353 1 458 5667Call to bookAcne Scar Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Spiritual Touch Massage Therapy
33 Sundrive Rd, Kimmage, Harold's Cross, Dublin, D12 A526, Ireland
+353 87 960 1003+353 87 960 1003Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Murnaghan Clinic
47 Ely View, Oldcourt, Dublin 24, D24 RR2Y, Ireland
+353 83 438 4977+353 83 438 4977Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Somerton Physiotherapy Clinic - Old Bawn
68 Old Bawn Rd, Tallaght, Dublin, D24 VP49, Ireland
+353 1 906 9566+353 1 906 9566Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Zen Movement
Unit 14, Oldbawn Shopping Centre, Killininny, Dublin, D24 Y66T, Ireland
+353 87 676 1003+353 87 676 1003Call to bookUnique Day Spa
9A, Fashion City, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookSauna
Spa Package
Body Scrub
Body Wrap
RTP.physio
St. Judes GAA, Wellington Ln, Templeogue, Dublin 6W, Co. Dublin, D6W KX68, Ireland
+353 1 524 0987+353 1 524 0987Call to bookDry Needling
Physiotherapy
Chada Thai Massage
110 Sundrive Rd, Crumlin, Dublin, 12, Ireland
+353 89 418 5507+353 89 418 5507Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Acupressure
Mark Taylor Physical Therapy
Carlisle 52, Ben Dunne Gym Carlisle, 54 Kimmage Rd W, Kimmage, Dublin 12, D12 X379, Ireland
+353 87 683 3544+353 87 683 3544Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
Absolute Healing
SBG - Belgard Family Fitness, Room 6, Glen Abbey Complex, Belgard Rd, Tallaght, Co. Dublin, Ireland
+353 87 699 6983+353 87 699 6983Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KF Athletic Therapy
One Life Fitness, Gym, Belgard Square W, Tallaght, Dublin, D24 A2PX, Ireland
+353 87 632 4606+353 87 632 4606Call to bookPhysiotherapy
Dry Needling
Woodstown Therapy
24 Woodstown Ln, Ballycullen, Dublin 16, D16 HX47, Ireland
+353 89 616 6821+353 89 616 6821Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Sundrive Physiotherapy & Sports Injury Clinic
34 Sundrive Rd, Kimmage, Dublin 12, D12 WY83, Ireland
+353 1 490 7067+353 1 490 7067Call to bookPhysiotherapy
Dry Needling
MyPhysio & Rehab Tallaght
Unit 6 High St, Tallaght, Dublin 24, D24 PY84, Ireland
+353 89 244 2387+353 89 244 2387Call to bookDry Needling
Physiotherapy
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Rathmines Thai Therapy
302 Rathmines Rd Lower, Rathmines, Dublin 6, D06 R3K6, Ireland
+353 83 342 3601+353 83 342 3601Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
AnusaraThaimassage Tallaght
Club vita, Whitestown Way, Tallaght, Dublin, D24 DX82, Ireland
+353 83 457 5515+353 83 457 5515Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage with Renata Avendano
57 Main St, Dundrum, Dublin, D14 X0T8, Ireland
+353 87 053 2601+353 87 053 2601Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Injury Solutions Physiotherapy/Physical Therapy
93 Rathfarnham Rd, Rathfarnham, Dublin 14, D14 CX71, Ireland
+353 87 940 0080+353 87 940 0080Call to bookPhysiotherapy
Dry Needling
Spy Day Spa
102 Nutgrove Ave, Rathfarnham, Dublin, D14 VN36, Ireland
+353 1 493 7438+353 1 493 7438Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PhysioCare Butterfield
1A Butterfield Ave, Rathfarnham, Dublin 14, D14 R7N0, Ireland
+353 1 531 0004+353 1 531 0004Call to bookChiropractic
Physiotherapy
Dry Needling
Dapahnee Thai massage Dublin 6
14 Rathgar Rd, Rathmines, Dublin, D06 C3H4, Ireland
+353 86 234 8768+353 86 234 8768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon Privé Hair & Beauty
Old Bawn Rd, Oldbawn, Dublin, Ireland
+353 1 462 6558+353 1 462 6558Call to bookPerm
Hair Extensions
Balayage
Curly Haircut
Sundrive Thai Massage
33 Sundrive Rd, Crumlin, Dublin 12, D12 A526, Ireland
+353 83 011 2313+353 83 011 2313Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Dr acupuncture dundrum
Unit 10 Old Dundrum shopping Center, Dundrum, Dublin 14, Ireland
+353 1 296 8585+353 1 296 8585Call to bookAcupuncture
Dry Needling
Lotus
Shamrock House, Eagle Terrace, Kilmacud Rd Upper, Dundrum, Dublin 14, Ireland
+353 87 649 6901+353 87 649 6901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Ballyboden
5.0
Average of 1,352 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Ballyboden with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Ballyboden. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Ballyboden, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Ballyboden with the Fresha mobile app. Prices start at €35, and a session usually lasts around 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Ballyboden, Ireland. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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