Best Deep Tissue Massages Near Me in Belgard Heights, Dublin
Choose from 2 venues offering Deep Tissue Massages near you in Belgard Heights, Dublin See map
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JK Therapy - Sports and Injury Clinic
56 The Oaks, Belgard Heights, Dublin, D24 W3V5, Ireland
+353 85 141 4141+353 85 141 4141Call to bookDry Needling
Physiotherapy
Dublin Skin and Laser Clinic
Unit 7D Tallaght Cross East, Belgard Square W, Tallaght, Dublin 24, D24 Y2NX, Ireland
+353 1 458 5667+353 1 458 5667Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
MuscleFix Clinic
Office 3, Brookfield Enterprise Centre, Jobstown, Dublin 24, Ireland
+353 87 367 1880+353 87 367 1880Call to bookChiropractic
Physiotherapy
Dry Needling
Physio Clondalkin - DC Physiotherapy
4, Newlands Business Park, Bushelloaf, Clondalkin, Co. Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Unique Day Spa
9A, Fashion City, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Murnaghan Clinic
47 Ely View, Oldcourt, Dublin 24, D24 RR2Y, Ireland
+353 83 438 4977+353 83 438 4977Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Somerton Physiotherapy Clinic - Old Bawn
68 Old Bawn Rd, Tallaght, Dublin, D24 VP49, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Zen Movement
Unit 14, Oldbawn Shopping Centre, Killininny, Dublin, D24 Y66T, Ireland
+353 87 676 1003+353 87 676 1003Call to bookDange's Spa
Fifty Shades nails & beauty, Main St, Clondalkin, Dublin 22, D22 XK68, Ireland
+353 85 750 5128+353 85 750 5128Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
RTP.physio
St. Judes GAA, Wellington Ln, Templeogue, Dublin 6W, Co. Dublin, D6W KX68, Ireland
+353 1 524 0987+353 1 524 0987Call to bookPhysiotherapy
Dry Needling
Absolute Healing
SBG - Belgard Family Fitness, Room 6, Glen Abbey Complex, Belgard Rd, Tallaght, Co. Dublin, Ireland
+353 87 699 6983+353 87 699 6983Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thaitime Thai Massage
Unit 10, Canal Walk, Cherry Orchard, Dublin 12, D12 R2Y9, Ireland
+353 85 189 4866+353 85 189 4866Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MyPhysio & Rehab Tallaght
Unit 6 High St, Tallaght, Dublin 24, D24 PY84, Ireland
+353 89 244 2387+353 89 244 2387Call to bookPhysiotherapy
Dry Needling
KF Athletic Therapy
One Life Fitness, Gym, Belgard Square W, Tallaght, Dublin, D24 A2PX, Ireland
+353 87 632 4606+353 87 632 4606Call to bookPhysiotherapy
Dry Needling
Woodstown Therapy
24 Woodstown Ln, Ballycullen, Dublin 16, D16 HX47, Ireland
+353 89 616 6821+353 89 616 6821Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
DTM Therapy
Unit 1 Ninth Lock Rd, Centre, Clondalkin, Co. Dublin, D22 C820, Ireland
+353 89 417 2387+353 89 417 2387Call to bookPhysiotherapy
Dry Needling
JS Forever Massage Zone
Unit 5, Phoenix Park Shopping Centre, Cherry Orchard, Dublin, D10 VK27, Ireland
+353 87 240 3057+353 87 240 3057Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
AnusaraThaimassage Tallaght
Club vita, Whitestown Way, Tallaght, Dublin, D24 DX82, Ireland
+353 83 457 5515+353 83 457 5515Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
PenThaimassage
44 Ballyfermot Dr, Kylemore, Dublin, D10 EY66, Ireland
+353 89 488 1779+353 89 488 1779Call to bookBody Scrub
Sauna
Spa Package
KH Therapy
B3B Ace Enterprise Park, Bawnogue Rd, Clonburris Great, Clondalkin, Co. Dublin, Ireland
+353 83 800 9404+353 83 800 9404Call to bookPhysiotherapy
Dry Needling
PhysioCare Butterfield
1A Butterfield Ave, Rathfarnham, Dublin 14, D14 R7N0, Ireland
+353 1 531 0004+353 1 531 0004Call to bookDry Needling
Physiotherapy
Chiropractic
Salon Privé Hair & Beauty
Old Bawn Rd, Oldbawn, Dublin, Ireland
+353 1 462 6558+353 1 462 6558Call to bookHair Extensions
Balayage
Curly Haircut
Hair Braiding
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jardines Face and Body Clinic
Orchard Lodge, Watery Ln, Clondalkin, Dublin 22, Ireland
+353 1 457 7933+353 1 457 7933Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
RejuvaDisc - Sciatica Physiotherapy
4, Newlands Business Park, Bushelloaf, Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Belgard Heights
5.0
Average of 211 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Belgard Heights with Fresha
Discover the top-recommended massage therapists for your next appointment in Belgard Heights. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Belgard Heights area. Plus salons and clinics in Belgard Heights have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Belgard Heights. Prices range between €35 and €110 on Fresha.
And we're not only operating in Belgard Heights, Ireland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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