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Best Deep Tissue Massages near me in Dubber, Dublin

‎One venue offering Deep Tissue Massages in Dubber, Dublin See map

Better You Aesthetics

5.0

Ballygall, County Dublin

Beauty Salon63 reviews

60 minute deep tissue massage

€80

1 hr

Stomach

€170

30 min

Polynucleotides smokers lines (around lip and chin)

€100

30 min

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Top Massage Professionals in Dubber

1 massage therapist ready to book in Dubber. See all

5.0
Megan Hoey
Ballygall, Dublin
Skin specialist🫧
Microneedling
€60
1 hr
Salmon DNA (fish sperm) microneedling facial
€100
1 hr
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Polski Fizjoterapeuta - Pro-physio
Charlestown shopping centre, St Margaret's Rd, Finglas, Dublin 11, D11 KXC7, Ireland
+353 87 170 8911 +353 87 170 8911 Call to book
Dry Needling
Physical Therapy
Chiropractic
365Physiotherapy| Back Physio | Shoulder Physio| Dublin 9 Physio Santry | Home Visit Physio | Neuro Physio
Physiotherapy In Holistic Therapy Centre, 256 Swords Rd, Whitehall, Dublin 9, D09 RX73, Ireland
+353 83 098 5073 +353 83 098 5073 Call to book
Dry Needling
Physical Therapy
Rebound Injury Clinic
Rebound Injury Clinic, Unit 7, Port Tunnel Business Park, Dublin, D17 CF58, Ireland
+353 89 958 5213 +353 89 958 5213 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Balance Physio Clinic
Santry Hall Industrial Estate, Unit 9c, Swords Rd, Whitehall, Dublin, D09 EK63, Ireland
+353 87 403 4422 +353 87 403 4422 Call to book
Dry Needling
Chiropractic
Physical Therapy
Ritual Kobido Beauty by Magdalena Andrzejewska
Unit A1, Airside Business Park, Swords, Co. Dublin, K67 V3V9, Ireland
+353 87 389 0413 +353 87 389 0413 Call to book
LED Light Therapy
Skin Lightening Treatment
Anti-Wrinkle Injections
Skin Tightening
Dr acu herbs
First floor, Omni Park Shopping Centre, Swords Rd, Whitehall, Dublin 9, D09 HH61, Ireland
+353 87 060 6179 +353 87 060 6179 Call to book
Acupuncture
Chiropractic
AH Athletic Therapy
Jamestown Business Park, 32, Finglas, Dublin, D11 VAK8, Ireland
+353 87 292 7630 +353 87 292 7630 Call to book
Dry Needling
Physical Therapy
Zenshin Massage Swords
28 Parkview, Brazil, Swords, Co. Dublin, K67 VC42, Ireland
+353 85 211 4727 +353 85 211 4727 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Kate Elizabeth Beauty Salon
232 Swords Rd, Whitehall, Dublin, D09 XA02, Ireland
+353 1 816 5814 +353 1 816 5814 Call to book
Facial Extractions
Men's Facial
Makeup Service
Facial
FemVig.fit
Unit 1, The Airport Hub, Furry Park Industrial Estate, Suite F, Swords Rd, Dublin 9, D09 W5YV, Ireland
+353 83 315 9589 +353 83 315 9589 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage

‎Top reviews of Deep Tissue Massages near you in Dubber

5.0

Average of ‎61‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Dubber with Fresha

Fresha makes it quick and easy for you busy bees in Dubber to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, hair and wellness.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness. It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won’t be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour and 30 minutes with the deep tissue massage therapists on Fresha. A session in Dubber usually costs between €45 and €150.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best massage places in Dubber, Ireland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.