Best Deep Tissue Massages Near Me in Sandyford Business Park, Dublin
Choose from 3 venues offering Deep Tissue Massages near you in Sandyford Business Park, Dublin See map
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Total Physio
Sandyford Office Park, 31 Blackthorn Ave, Sandyford Business Park, Sandyford, Dublin, D18 N2C5, Ireland
+353 1 213 7000+353 1 213 7000Call to bookPhysiotherapy
Dry Needling
Be Sattva
No 21 The Cubes 2, Beacon South Quarter, Sandyford, Dublin 18, D18 XE89, Ireland
+353 1 548 5203+353 1 548 5203Call to bookBody Scrub
Sauna
Spa Package
Edvard & Pink
Level 4 5 & 6, Dundrum Town Centre, Dundrum, Dublin, Ireland
+353 1 215 7958+353 1 215 7958Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ReSync Physiotherapy & Sports Injury Clinic
Unit 16 Belarmine Plaza, Belarmine Ave, Kilgobbin, Stepaside, Co. Dublin, D18 WFF3, Ireland
+353 1 685 5181+353 1 685 5181Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Physiotherapy & Athletic Rehab Clinic (SPARC Sandyford)
Naomh Olaf GAA, Holly Ave, Stillorgan Business Park, Sandyford, Dublin 18, A94 PF75, Ireland
+353 1 493 6399+353 1 493 6399Call to bookPhysiotherapy
Dry Needling
Monkstown Movement Clinic
Unit 4, Ashgrove Industrial Estate, Kill Ave, Dunleary, Dublin, A96 HP90, Ireland
+353 89 256 5709+353 89 256 5709Call to bookPhysiotherapy
Dry Needling
Care Cure Acupuncture & Chinese Medicine
Unit 10, The Merrion Shopping Centre, Merrion Rd, Dublin 4, Co. Dublin, D04 K6X8, Ireland
+353 86 215 9282+353 86 215 9282Call to bookChiropractic
Dry Needling
Acupuncture
Physio Extra @ Slievemore
Physio Extra @ Slievemore Clinic, Old Dublin Rd, Stillorgan, Dublin, A94 CH66, Ireland
+353 1 200 0555+353 1 200 0555Call to bookAcupuncture
Physiotherapy
Dry Needling
Yoganaturalhealth
Unit 7 The Forge Baker's Corner Rochers town avenue, Dún Laoghaire, Dublin, Ireland
+353 1 289 1000+353 1 289 1000Call to bookAcupuncture
Goatstown Thai Massage Clinic
8 Willowfield Park, Friarland, Dublin 14, D14 X3E8, Ireland
+353 89 417 8982+353 89 417 8982Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Maple Physical Therapy Clinic
Seafield House, 4a Seafield Park, Trimleston, Booterstown, Co. Dublin, A94 XH72, Ireland
+353 1 544 1225+353 1 544 1225Call to bookDry Needling
Chiropractic
Physiotherapy
Orchid Thai Massage Centre
1 Leopardstown Ct, Brewery Rd, Stillorgan, Dublin, A94 YX00, Ireland
+353 86 339 3499+353 86 339 3499Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Physio Strength Therapy
Unit 7, Leopardstown Business Centre, Ballyogan Rd, Ballyogan, Dublin, D18 E983, Ireland
+353 83 477 6216+353 83 477 6216Call to bookPhysiotherapy
Dry Needling
RBP Sports and Remedial Massage
Ashgrove House, Dún Laoghaire, Dublin, A96 N9K0, Ireland
+353 83 117 3964+353 83 117 3964Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gifted Hands Thai Massage
81 Lower Kilmacud Rd, Stillorgan, Dublin, A94 E2A2, Ireland
+353 87 939 6791+353 87 939 6791Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
DiGio - Massage therapist | Massoterapeuta Br
14, Milltown Rd, Ranelagh, Dublin, D06 AK57, Ranelagh, Dublin, D06 AK57, Ireland
+353 83 328 4753+353 83 328 4753Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Southside Physiotherapy Clinic
60 Clonkeen Dr, Deansgrange, Foxrock, Co. Dublin, D18 AH60, Ireland
+353 1 289 7171+353 1 289 7171Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Eden Therapy Clinic
23 Priory Office Park, Treesdale, Stillorgan Rd, Woodland, Blackrock, Co. Dublin, A94 EK18, Ireland
+353 86 867 5891+353 86 867 5891Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Massage with Renata Avendano
57 Main St, Dundrum, Dublin, D14 X0T8, Ireland
+353 87 053 2601+353 87 053 2601Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Araya Beauty
Unit 5, First Floor, The Laurkur House, 31A Grange Ter, Deansgrange, Blackrock, Co. Dublin, A94 PT82, Ireland
+353 1 217 0594+353 1 217 0594Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spy Day Spa
102 Nutgrove Ave, Rathfarnham, Dublin, D14 VN36, Ireland
+353 1 493 7438+353 1 493 7438Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
DBC Physiotherapy Institute For Sport & Health University College of Dublin
University College Dublin, Stillorgan Rd, Belfield, Dublin 4, Ireland
+353 1 716 3240+353 1 716 3240Call to bookPhysiotherapy
Dry Needling
Thai Massage Ireland
South Hill, Leopardstown Rd, Sandyford, Dublin 18, Ireland
+353 87 782 8202+353 87 782 8202Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Dr acupuncture dundrum
Unit 10 Old Dundrum shopping Center, Dundrum, Dublin 14, Ireland
+353 1 296 8585+353 1 296 8585Call to bookDry Needling
Acupuncture
Sawadee Thai Massage
74 Southhill, Leopardstown Road, Sandyford, Dublin 18, Ireland
+353 87 653 6203+353 87 653 6203Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Lotus
Shamrock House, Eagle Terrace, Kilmacud Rd Upper, Dundrum, Dublin 14, Ireland
+353 87 649 6901+353 87 649 6901Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Blackrock (Frascati) Physiotherapy - The Physio Company Blackrock Dublin
Unit F04, Centric Health, Frascati Shopping Centre, Blackrock, Co. Dublin, Ireland
+353 1 679 9685+353 1 679 9685Call to bookDry Needling
Physiotherapy
Connolly Counselling Centre
297 Beechwood Ct, Stillorgan, Dublin, A94 N726, Ireland
+353 1 210 0600+353 1 210 0600Call to bookTop reviews of Deep Tissue Massages near you in Sandyford Business Park
4.9
Average of 31 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Sandyford Business Park with Fresha
There's still time to get that last-minute massage appointment in Sandyford Business Park. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
There’s quite a lineup across Sandyford Business Park on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Sandyford Business Park should cost around €60, and plan on spending up to 1 hour 30 minutes at your session.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Sandyford Business Park, Ireland, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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