Best Deep Tissue Massages near me in Merrion, Dublin
Choose from 6 venues offering Deep Tissue Massages near you in Merrion, Dublin See map
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Eden Therapy Clinic
23 Priory Office Park, Treesdale, Stillorgan Rd, Blackrock, Co. Dublin, A94 EK18, Ireland
+353 86 867 5891+353 86 867 5891Call to bookBody Wrap
Infrared Sauna
Spa Package
Body Scrub
Edvard & Pink
Level 4 5 & 6, Dundrum Town Centre, Dundrum, Dublin, Ireland
+353 1 215 7958+353 1 215 7958Call to bookHenna Tattoos
Chemical Peel
Facial Extractions
Dermaplaning
ReSync Physiotherapy & Sports Injury Clinic
Unit 16 Belarmine Plaza, Belarmine Ave, Kilgobbin, Stepaside, Co. Dublin, D18 WFF3, Ireland
+353 1 685 5181+353 1 685 5181Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Total Physio
Sandyford Office Park, 31 Blackthorn Ave, Sandyford Business Park, Sandyford, Dublin, D18 N2C5, Ireland
+353 1 213 7000+353 1 213 7000Call to bookPhysiotherapy
Dry Needling
Archview Physiotherapy Pain & Sports Injury Clinic
49 Ranelagh Rd, Ranelagh, Dublin 6, D06 YY30, Ireland
+353 1 491 3228+353 1 491 3228Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Haku Beauty - Japanese Beauty Spa Salon
1st Floor, 13 Ranelagh, Dublin 6, D06 V0C1, Ireland
+353 1 485 4021+353 1 485 4021Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Peak Physio Ballsbridge
The Oval, 160 Shelbourne Rd, Ballsbridge, Dublin 4, D04 T8F2, Ireland
+353 1 667 0111+353 1 667 0111Call to bookPhysiotherapy
Dry Needling
Rosanna Crothers Diathermy Beauty Salon
89 Morehampton Rd, Donnybrook, Dublin, D04 K6F2, Ireland
+353 1 660 8408+353 1 660 8408Call to bookChemical Peel
Facial Extractions
Makeup Service
Dermaplaning
Sports Physiotherapy & Athletic Rehab Clinic (SPARC Sandyford)
Naomh Olaf GAA, Holly Ave, Stillorgan Business Park, Sandyford, Dublin 18, A94 PF75, Ireland
+353 1 493 6399+353 1 493 6399Call to bookPhysiotherapy
Dry Needling
Monkstown Movement Clinic
Unit 4, Ashgrove Industrial Estate, Kill Ave, Dún Laoghaire, Dublin, A96 HP90, Ireland
+353 89 256 5709+353 89 256 5709Call to bookDry Needling
Physiotherapy
PREP Physio
02 Merrion Rd, Ballsbridge, Dublin 4, D04 F2R2, Ireland
+353 83 030 5676+353 83 030 5676Call to bookDry Needling
Physiotherapy
Physio Extra @ Slievemore
Physio Extra @ Slievemore Clinic, Old Dublin Rd, Stillorgan, Dublin, A94 CH66, Ireland
+353 1 200 0555+353 1 200 0555Call to bookPhysiotherapy
Dry Needling
Acupuncture
Care Cure Acupuncture & Chinese Medicine
Unit 10, The Merrion Shopping Centre, Merrion Rd, Dublin 4, D04 K6X8, Ireland
+353 86 215 9282+353 86 215 9282Call to bookChiropractic
Dry Needling
Acupuncture
RBP Sports and Remedial Massage
Ashgrove House, Dún Laoghaire, Dublin, A96 N9K0, Ireland
+353 83 117 3964+353 83 117 3964Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Lymphatic Drainage Massage
Physio Strength Therapy
Leopardstown Business Centre, Unit 7, Ballyogan Rd, Co. Dublin, D18 E983, Ireland
+353 83 477 6216+353 83 477 6216Call to bookDry Needling
Physiotherapy
Yoganaturalhealth
Unit 7 The Forge Baker's Corner Rochers town avenue, Dún Laoghaire, Co. Dublin, Ireland
+353 1 289 1000+353 1 289 1000Call to bookAcupuncture
Urban Day & Medi Spa
Sportsco, First floor, S Lotts Rd, Dublin, Ireland
+353 1 614 3434+353 1 614 3434Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Physio Guys
Irishtown Stadium, 1 Kerlogue Rd, Dublin 4, D04 NH74, Ireland
+353 89 614 3366+353 89 614 3366Call to bookPhysiotherapy
Dry Needling
Maple Physical Therapy Clinic
Seafield House, 4a Seafield Park, Booterstown, Dublin, A94 XH72, Ireland
+353 1 544 1225+353 1 544 1225Call to bookDry Needling
Chiropractic
Physiotherapy
Orchid Thai Massage Centre
1 Leopardstown Ct, Brewery Rd, Stillorgan, Dublin, A94 YX00, Ireland
+353 86 339 3499+353 86 339 3499Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Neuromuscular & Sports Injury Clinic
7A Londonbridge Road, Irishtown, Dublin 4, D04 N960, Ireland
+353 85 812 3469+353 85 812 3469Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Acupressure
Be Sattva Spa & Wellness Centre
No 21 The Cubes 2, Beacon South Quarter, Sandyford, Dublin 18, D18 XE89, Ireland
+353 87 243 1393+353 87 243 1393Call to bookBody Scrub
Spa Package
Sauna
DiGio - Massage therapist | Massoterapeuta Br
14, Milltown Rd, Ranelagh, Dublin, D06 AK57, Ranelagh, Dublin, D06 AK57, Ireland
+353 83 328 4753+353 83 328 4753Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Massage Therapy Dublin
Basement, 91 George's Street Upper, Dún Laoghaire, Dublin, A96 N9T2, Ireland
+353 83 417 7197+353 83 417 7197Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Ayurvedic Massage
Gifted Hands Thai Massage
81 Lower Kilmacud Rd, Stillorgan, Dublin, A94 E2A2, Ireland
+353 87 939 6791+353 87 939 6791Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Thai Massage
Southside Physiotherapy Clinic
60 Clonkeen Dr, Foxrock, Dublin, D18 AH60, Ireland
+353 1 289 7171+353 1 289 7171Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Goatstown Thai Massage Clinic
8 Willowfield Park, Roebuck, Dublin 14, D14 X3E8, Ireland
+353 89 417 8982+353 89 417 8982Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Massage with Renata Avendano
57 Main St, Dundrum, Dublin, D14 X0T8, Ireland
+353 87 053 2601+353 87 053 2601Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Back Massage
Dene Hickey Dry Needling Specialist
50 George's Street Upper, Dún Laoghaire, Dublin, A96 H5W8, Ireland
+353 87 133 2405+353 87 133 2405Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Araya Beauty
First Floor, The Laurkur House, Unit 5, 31A Grange Terrace, Deansgrange, Blackrock, Co. Dublin, A94 Y0R2, Ireland
+353 1 217 0594+353 1 217 0594Call to bookMen's Pedicure
Nail Art
Nail Extensions
Nail Polish
DBC UCD Institute For Sport & Health: Chartered Physiotherapy & Sports Medicine
Newstead Block C University College, Belfield, Dublin 4, Ireland
+353 1 531 2800+353 1 531 2800Call to bookDry Needling
Physiotherapy
Jade Beauty Clinic
burnetts phamacy (above) 42 George's Street Lower, Dun Laoghaire, Co. Dublin, Ireland
+353 86 026 2373+353 86 026 2373Call to bookMakeup Service
Acne Facial
Threading
Chemical Peel
Essence of Beauty
110 George's Street Lower, Dún Laoghaire, Dublin, A96 XY72, Ireland
+353 89 435 8730+353 89 435 8730Call to bookMakeup Service
Men's Facial
Chemical Peel
Bridal Makeup
Dún Laoghaire Physiotherapy & Sports Injury Clinic
67 Patrick St, Dún Laoghaire, Dublin, A96 V652, Ireland
+353 1 912 0067+353 1 912 0067Call to bookPhysiotherapy
Dry Needling
Thai Massage Ireland
South Hill, Leopardstown Rd, Sandyford, Dublin 18, Ireland
+353 87 782 8202+353 87 782 8202Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Care Cure Acupuncture Dun Laoghaire - Health & Wellbeing
53 George's Street Lower, Dún Laoghaire, Dublin, A96 X7K2, Ireland
+353 1 284 5555+353 1 284 5555Call to bookAcupuncture
Sayam Holostic & Thai Massage
next door to Donnybrook Fair Food & Wine, 81 Morehampton Rd, Donnybrook, Dublin 4, D04 X8R5, Ireland
+353 1 901 5559+353 1 901 5559Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Thai Well Centre Ranelagh
53 Ranelagh, Dublin, D06 X3Y6, Ireland
+353 87 459 5936+353 87 459 5936Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Sawadee Thai Massage
South Hill, Leopardstown Rd, 74, Sandyford, Dublin 18, Ireland
+353 87 653 6203+353 87 653 6203Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
Dr Acupuncture Dundrum
The Village Centre, Main St, Dundrum, Dublin 14, D14 VC04, Ireland
+353 1 296 8585+353 1 296 8585Call to bookAcupuncture
Dry Needling
Thai traditional massage therapy Dublin , Dun Laoghaire.
29 Patrick St, Dún Laoghaire, Dublin, A96 TD70, Ireland
+353 89 414 1308+353 89 414 1308Call to bookDeep Tissue Massage
Acupressure
Back Massage
Ayurvedic Massage
Blackrock (Frascati) Physiotherapy - The Physio Company Blackrock Dublin
Unit F04, Centric Health, Frascati Shopping Centre, Blackrock, Co. Dublin, Ireland
+353 1 679 9685+353 1 679 9685Call to bookPhysiotherapy
Dry Needling
Connolly Counselling Centre
297 Beechwood Ct, Stillorgan, Dublin, A94 N726, Ireland
+353 1 210 0600+353 1 210 0600Call to book
Top reviews of Deep Tissue Massages near you in Merrion
4.0
Average of 573 reviews of 5 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Merrion with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Merrion, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Merrion massage therapist, based on recommendations from other Fresha customers.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Merrion.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Merrion, Ireland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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