Best Infrared Saunas Near Me in San Francisco
Venues offering Infrared Saunas in San Francisco See map
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Kabuki Springs & Spa
1750 Geary Blvd, San Francisco, CA 94115, USA
+1 415-922-6000+1 415-922-6000Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wela Thai Massage and Spa
2343 Market St, San Francisco, CA 94114, USA
+1 415-874-9895+1 415-874-9895Call to bookInfrared Sauna
Spa Package
Body Scrub
Hand and Stone Massage and Facial Spa
2661 Blanding Ave, Alameda, CA 94501, USA
+1 510-473-8176+1 510-473-8176Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Med Spa Berkeley: Nubo
379 Colusa Ave, Berkeley, CA 94707, USA
+1 510-637-9394+1 510-637-9394Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Body Kinetics Health Club
1530 Center Rd, Novato, CA 94947, USA
+1 415-895-5965+1 415-895-5965Call to bookPersonal Training
THE STUDIO | Yoga & Wellness
650 E Blithedale Ave, Mill Valley, CA 94941, USA
+1 415-322-0025+1 415-322-0025Call to book
Mission Colonics
2460 Mission St Suite 215, San Francisco, CA 94110, USA
+1 415-810-3785+1 415-810-3785Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Serenity Wellness Spa
2087 Union St #2, San Francisco, CA 94123, USA
+1 415-441-1061+1 415-441-1061Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Eszence
1838 El Camino Real UNIT 230, Burlingame, CA 94010, USA
+1 650-788-3433+1 650-788-3433Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Waxing Moon Studios
73, 65 Red Hill Ave, San Anselmo, CA 94960, USA
+1 415-726-1046+1 415-726-1046Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Hayes Valley Medical & Esthetics of Marin
265 Magnolia Ave #201, Larkspur, CA 94939, USA
+1 415-464-8801+1 415-464-8801Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Rituals Aesthetic Skin Care
601 S B St, San Mateo, CA 94402, USA
+1 650-344-1942+1 650-344-1942Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
SoliVana Wellness Spa
1922 El Camino Real, Redwood City, CA 94063, USA
+1 650-564-4325+1 650-564-4325Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Vibrate Higher Colonics and Wellness Spa
3623 MacArthur Blvd #C, Oakland, CA 94619, USA
+1 510-772-0947+1 510-772-0947Call to book
Rose Wellness and Spa
601 S B St suite c, San Mateo, CA 94401, USA
+1 650-389-2611+1 650-389-2611Call to bookAnti-Wrinkle Injections
Mesotherapy
Cellulite Treatment
Dermabrasion
The Estheticians
315 N San Mateo Dr, San Mateo, CA 94401, USA
+1 650-348-7546+1 650-348-7546Call to bookCellulite Treatment
Dermabrasion
Laser Resurfacing
Microneedling
Beauty By The Bay
624-A Alfred Nobel Dr, Hercules, CA 94547, USA
+1 510-407-6036+1 510-407-6036Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Pink Salt Wellness
4400 Keller Ave Suite 220, Oakland, CA 94605, USA
+1 510-697-8537+1 510-697-8537Call to book
Thyme Integrative Health - Pacifica
450 Dondee Way #5, Pacifica, CA 94044, USA
+1 650-380-0089+1 650-380-0089Call to bookAcupuncture
Cleanse Within Colonics
61 Camino Alto # 105, Mill Valley, CA 94941, USA
+1 415-569-2306+1 415-569-2306Call to book
Kume Float & Cryo Spa
584 Grand Ave, Oakland, CA 94610, USA
+1 510-607-8930+1 510-607-8930Call to book
Skin Bar Burlingame
1126 Broadway Suite 3, Burlingame, CA 94010, USA
+1 650-520-4846+1 650-520-4846Call to bookInfrared Sauna
Spa Package
Verre Skin
21 Tamal Vista Blvd Suite 230, Corte Madera, CA 94925, USA
+1 415-599-6171+1 415-599-6171Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Better Living Massage Therapy San Rafael
1408 4th St suite 25, San Rafael, CA 94901, USA
+1 415-497-5263+1 415-497-5263Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Feminine Mystique Wellness Spa
2907 Claremont Ave Ste. 100, Berkeley, CA 94705, USA
+1 510-944-9993+1 510-944-9993Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Lush Life Brazilian Spa
2001 Whitman Way, San Bruno, CA 94066, USA
+1 650-270-6397+1 650-270-6397Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Darren Main
1611 San Pablo Ave #2C, Berkeley, CA 94702, USA
+1 415-216-0909+1 415-216-0909Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
HEAL Wellness Center
2769 El Camino Real, Redwood City, CA 94061, USA
+1 650-564-7044+1 650-564-7044Call to book
River of Light Massage & Healing Arts Mill Valley
256 Shoreline Hwy, Mill Valley, CA 94941, USA
+1 415-846-8181+1 415-846-8181Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Marin Massage Therapy
4340 Redwood Hwy D-314, San Rafael, CA 94903, USA
+1 415-295-7185+1 415-295-7185Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Angel Massage
4024 San Pablo Dam Rd, El Sobrante, CA 94803, USA
+1 510-998-9288+1 510-998-9288Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sunshine Therapist Wellness Center
10532 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-269-2399+1 510-269-2399Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elevate Healing IV Hydration - South San Francisco
387 Grand Ave, South San Francisco, CA 94080, USA
+1 510-939-0979+1 510-939-0979Call to bookInfrared Sauna
Cryotherapy
Sauna
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Center for Integrative Wellness
15 W Manor Dr Ste A, Pacifica, CA 94044, USA
+1 415-407-0897+1 415-407-0897Call to bookInfrared Sauna
Sauna
Body Wrap
Cryotherapy
Recalibration Massage East Bay
3021 Telegraph Ave suite c, Berkeley, CA 94705, USA
+1 510-689-1961+1 510-689-1961Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Metta Traditional Thai Massage
727 San Pablo Ave Suite 102 AB, Albany, CA 94706, USA
+1 510-525-2826+1 510-525-2826Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sukhothai Wellness Center
656 Walnut St, San Carlos, CA 94070, USA
+1 650-889-6300+1 650-889-6300Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Redmint - Wellness, Holistic Health & Acupuncture
1958 Union St, San Francisco, CA 94123, USA
+1 415-888-8693+1 415-888-8693Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
TubTim Siam Thai Massage
1769 Folsom St, San Francisco, CA 94103, USA
+1 415-814-2462+1 415-814-2462Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Bella Lash & Beauty Bar
1040 Brewster Ave Suite B, Redwood City, CA 94062, USA
+1 650-560-4466+1 650-560-4466Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Hot Tropics
17389 Hesperian Blvd, San Lorenzo, CA 94580, USA
+1 510-278-8827+1 510-278-8827Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Sugar Society SF
2500 Clay St, San Francisco, CA 94115, USA
+1 415-763-7607+1 415-763-7607Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Club Oracle- not open to the public
250 Oracle Pkwy, Redwood City, CA 94065, USA
+1 650-506-2983+1 650-506-2983Call to book
Kintsu Med Spa & Wellness
303 Arlington Ave, Berkeley, CA 94707, USA
+1 510-898-1254+1 510-898-1254Call to bookNon-Surgical Facelift
Hair Transplants
Electrolysis
Laser Hair Removal
Pacifica Massage and Wellness
450 Dondee Way #11, Pacifica, CA 94044, USA
+1 650-516-6024+1 650-516-6024Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hand and Stone Massage and Facial Spa San Rafael
270 Northgate One, San Rafael, CA 94903, USA
+1 415-578-1845+1 415-578-1845Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Luminous Day Spa
204 Grand Ave, South San Francisco, CA 94080, USA
+1 650-871-0759+1 650-871-0759Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WORTHY Self-Care Studio
2633 Ashby Ave, Berkeley, CA 94705, USA
+1 510-496-1514+1 510-496-1514Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Albany Professional SPA
913 San Pablo Ave, Albany, CA 94706, USA
+1 510-528-2188+1 510-528-2188Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
CRYOGLOWSF
Inside Bella Nails, 1238 W Hillsdale Blvd, San Mateo, CA 94403, USA
+1 650-477-8209+1 650-477-8209Call to book
International Orange at Marin
2421 Larkspur Landing Cir STE 43, Larkspur, CA 94939, USA
+1 415-563-5000+1 415-563-5000Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Bodywise Massage, Inc
1435 4th St Suite F, San Rafael, CA 94901, USA
+1 415-459-6333+1 415-459-6333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Club Evexia
100 Shoreline Hwy Suite 100, Bldg A, Mill Valley, CA 94941, USA
+1 415-729-0046+1 415-729-0046Call to book
Organic Bliss Day Spa
547 Athol Ave, Oakland, CA 94606, USA
+1 510-250-9723+1 510-250-9723Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Reboot Float & Cryo Spa
6239 College Ave, Oakland, CA 94618, USA
+1 510-350-8839+1 510-350-8839Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Raina Beach, Therapeutic Massage & Energy Medicine
400 Old County Rd # 9, Pacifica, CA 94044, USA
+1 650-834-6228+1 650-834-6228Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Kinetics Health Club
1800 Second St, San Rafael, CA 94901, USA
+1 415-457-2639+1 415-457-2639Call to bookPersonal Training
Izumi Spa Massage
4060 S El Camino Real, San Mateo, CA 94403, USA
+1 650-787-5195+1 650-787-5195Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evo Spa
800 Redwood Highway Frontage Rd #216, Mill Valley, CA 94941, USA
+1 415-383-3223+1 415-383-3223Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Water Lounge Spa in San Mateo
2500 S El Camino Real, San Mateo, CA 94403, USA
+1 650-389-7090+1 650-389-7090Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
AvantGard Spa
1151 Greenwood Ave, San Carlos, CA 94070, USA
+1 650-591-1498+1 650-591-1498Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lotus Blossom Spa and Body Massage
3550 San Pablo Dam Rd, El Sobrante, CA 94803, USA
+1 510-417-2257+1 510-417-2257Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Reboot Float & Cryo Spa
810 Valencia St, San Francisco, CA 94110, USA
+1 415-654-5125+1 415-654-5125Call to bookPhysiotherapy
The G Spa San Francisco
490 Post St STE 1703, San Francisco, CA 94102, USA
+1 415-494-8323+1 415-494-8323Call to bookDermabrasion
Laser Resurfacing
Microneedling
Skin Lightening Treatment
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608, USA
+1 415-571-9269+1 415-571-9269Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Alameda Wellness Collective
2719 Encinal Ave b1, Alameda, CA 94501, USA
+1 510-995-0892+1 510-995-0892Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
Psoas Massage + Bodywork
333 3rd St #205, San Francisco, CA 94107, USA
+1 415-227-0331+1 415-227-0331Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bay Club Redwood Shores
200 Redwood Shores Pkwy, Redwood City, CA 94065, USA
+1 650-593-4900+1 650-593-4900Call to book
QUA, The SPA at SOMA GRAND
1162 Mission St, San Francisco, CA 94103, USA
+1 415-598-8686+1 415-598-8686Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Eden Day Spa
411 San Anselmo Ave, San Anselmo, CA 94960, USA
+1 415-464-9111+1 415-464-9111Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Project Zen Massage and Bodywork
318 Lorton Ave, Burlingame, CA 94010, USA
+1 650-889-5000+1 650-889-5000Call to bookTherapeutic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Bellissima Day Spa
3014 Shattuck Ave., Berkeley, CA 94705, USA
+1 510-390-4799+1 510-390-4799Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Simply Gorgeous Day Spa
2064 Antioch Ct # D, Oakland, CA 94611, USA
+1 510-339-1888+1 510-339-1888Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
W Body & Foot Massage Spa
939H Edgewater Blvd, Foster City, CA 94404, USA
+1 650-393-5120+1 650-393-5120Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Oceanic Foot Spa
1321 Howard Ave, Burlingame, CA 94010, USA
+1 650-200-0939+1 650-200-0939Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Body Central Spa
2833 S El Camino Real, San Mateo, CA 94403, USA
+1 650-350-1389+1 650-350-1389Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Albany Sauna, Massage Therapy & Hot Tubs
1002 Solano Ave, Albany, CA 94706, USA
+1 510-525-6262+1 510-525-6262Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Cavallo Point Healing Arts Center & Spa
601 Murray Cir, Sausalito, CA 94965, USA
+1 415-339-4767+1 415-339-4767Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
9 Corners Med-Cryo-Spa
208 Vintage Way Suite K29, Novato, CA 94945, USA
+1 415-209-9600+1 415-209-9600Call to bookCellulite Treatment
Laser Resurfacing
Microneedling
Stretch Mark Removal
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $80 and $80 in San Francisco.
Book your next infrared sauna appointment in San Francisco with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best spas in San Francisco, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. You could sample the spa highlights of Fremont, or frequent some favourites in Downtown San Anselmo. And it's about time to max out on me-time. So take a look at the spas in San Francisco, and let’s get you booked in pronto.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in San Francisco start at $80.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in San Francisco today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 110,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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