Best Infrared Saunas near me in San Francisco
Venues offering Infrared Saunas in San Francisco See map
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Wela Thai Massage and Spa
2343 Market St, San Francisco, CA 94114
(415) 874-9895(415) 874-9895Call to bookInfrared Sauna
Spa Package
Body Scrub
Kabuki Springs & Spa
1750 Geary Blvd, San Francisco, CA 94115
(415) 922-6000(415) 922-6000Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
THE STUDIO | Yoga & Wellness
650 E Blithedale Ave, Mill Valley, CA 94941
(415) 322-0025(415) 322-0025Call to book
Mission Colonics
2460 Mission St Suite 215, San Francisco, CA 94110, USA
+1 415-810-3785+1 415-810-3785Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Waxing Moon Studios
73, 65 Red Hill Ave, San Anselmo, CA 94960
(415) 726-1046(415) 726-1046Call to bookBrazilian Waxing
Back Waxing
Sugaring
Bikini Waxing
Pink Salt Wellness
4400 Keller Ave Suite 220, Oakland, CA 94605
(510) 697-8537(510) 697-8537Call to book
SoliVana Wellness Spa
1922 El Camino Real, Redwood City, CA 94063
(650) 564-4325(650) 564-4325Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Vibrate Higher Colonics and Wellness Spa
3623 MacArthur Blvd #C, Oakland, CA 94619
(510) 772-0947(510) 772-0947Call to book
Rose Wellness and Spa- Medspa
601 S B St suite c, San Mateo, CA 94401
(650) 743-5069(650) 743-5069Call to bookCellulite Treatment
Mesotherapy
Anti-Wrinkle Injections
Dermabrasion
Marin Massage Therapy
4340 Redwood Hwy D 314, San Rafael, CA 94903
(415) 295-7185(415) 295-7185Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Center for Integrative Wellness
15 W Manor Dr Ste A, Pacifica, CA 94044
(415) 407-0897(415) 407-0897Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
HEAL Wellness Center
2769 El Camino Real, Redwood City, CA 94061
(650) 564-7044(650) 564-7044Call to book
River of Light Massage & Healing Arts Mill Valley
256 Shoreline Hwy, Mill Valley, CA 94941
(415) 846-8181(415) 846-8181Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Skin Bar Burlingame
1126 Broadway Suite 3, Burlingame, CA 94010
(650) 520-4846(650) 520-4846Call to bookInfrared Sauna
Spa Package
Thyme Integrative Health - Pacifica
450 Dondee Way #5, Pacifica, CA 94044
(650) 380-0089(650) 380-0089Call to bookAcupuncture
Better Living Massage Therapy San Rafael
1408 4th St suite 25, San Rafael, CA 94901
(415) 497-5263(415) 497-5263Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Elevate Healing IV Hydration - South San Francisco
387 Grand Ave, South San Francisco, CA 94080
(510) 939-0979(510) 939-0979Call to bookInfrared Sauna
Cryotherapy
Sauna
Cleanse Within Colonics
25 Evergreen Ave Suite 8, Mill Valley, CA 94941
(415) 569-2306(415) 569-2306Call to book
Feminine Mystique Wellness Spa
2907 Claremont Ave Ste. 100, Berkeley, CA 94705
(510) 944-9993(510) 944-9993Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Verre Skin
21 Tamal Vista Blvd Suite 230, Corte Madera, CA 94925
(415) 599-6171(415) 599-6171Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Serenity Wellness Spa
2087 Union St #2, San Francisco, CA 94123
(415) 441-1061(415) 441-1061Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Hayes Valley Medical Esthetics – Larkspur
265 Magnolia Ave #201, Larkspur, CA 94939
(415) 464-8801(415) 464-8801Call to bookDermabrasion
Hair Transplants
Laser Hair Removal
Dermal Fillers
Redmint - TCM Holistic Wellness
1958 Union St, San Francisco, CA 94123
(415) 888-8693(415) 888-8693Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sukhothai Wellness Center
656 Walnut St, San Carlos, CA 94070, United States
+1 650-889-6300+1 650-889-6300Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hand and Stone Massage and Facial Spa
2661 Blanding Ave, Alameda, CA 94501
(510) 473-8176(510) 473-8176Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pacifica Massage and Wellness
450 Dondee Way #11, Pacifica, CA 94044
(650) 516-6024(650) 516-6024Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alameda Wellness Collective
2719 Encinal Ave b1, Alameda, CA 94501
(510) 995-0892(510) 995-0892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TubTim Siam Thai Massage
1769 Folsom St, San Francisco, CA 94103
(415) 814-2462(415) 814-2462Call to bookReflexology
Deep Tissue Massage
Foot Massage
Sports Massage
Bella Lash & Beauty Bar
1040 Brewster Ave Suite B, Redwood City, CA 94062
(650) 560-4466(650) 560-4466Call to bookChemical Peel
Acne Facial
Bridal Makeup
Facial
Luminous Day Spa
204 Grand Ave, South San Francisco, CA 94080
(650) 871-0759(650) 871-0759Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Club Oracle- not open to the public
250 Oracle Pkwy, Redwood City, CA 94065, USA
+1 650-506-2983+1 650-506-2983Call to book
International Orange at Marin
2421 Larkspur Landing Cir STE 43, Larkspur, CA 94939
(415) 563-5000(415) 563-5000Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bodywise Massage, Inc
1435 4th St Suite F, San Rafael, CA 94901
(415) 459-6333(415) 459-6333Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Metta Traditional Thai Massage
727 San Pablo Ave Suite 102 AB, Albany, CA 94706
(510) 525-2826(510) 525-2826Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kintsu Med Spa & Wellness
303 Arlington Ave, Berkeley, CA 94707
(510) 898-1254(510) 898-1254Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Club Evexia
100 Shoreline Hwy Suite 100, Bldg A, Mill Valley, CA 94941
(415) 729-0046(415) 729-0046Call to book
Raina Beach, Therapeutic Massage & Energy Medicine
400 Old County Rd # 9, Pacifica, CA 94044
(650) 834-6228(650) 834-6228Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The NOW Massage Burlingame
1429 Burlingame Ave, Burlingame, CA 94010
(650) 331-0755(650) 331-0755Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
The G Spa San Francisco
490 Post St STE 1703, San Francisco, CA 94102, USA
+1 415-494-8323+1 415-494-8323Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
Dermabrasion
Sunshine Therapist Wellness Center
10532 San Pablo Ave, El Cerrito, CA 94530
(510) 269-2399(510) 269-2399Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
9 Corners Healthstyle Galleria
208 Vintage Way Suite K29 Level 2, Novato, CA 94945
(415) 209-9600(415) 209-9600Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Body Kinetics Health Club
1800 Second St, San Rafael, CA 94901
(415) 457-2639(415) 457-2639Call to bookPersonal Training
Reboot Float & Cryo Spa
810 Valencia St, San Francisco, CA 94110
(415) 654-5125(415) 654-5125Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Psoas Massage + Bodywork
333 3rd St #205, San Francisco, CA 94107
(415) 227-0331(415) 227-0331Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Simply Gorgeous Day Spa
2064 Antioch Ct # D, Oakland, CA 94611
(510) 339-1888(510) 339-1888Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
MEDICINA ALTERNATIVA - BODY SCULPTING
35 N B St, San Mateo, CA 94401
(650) 477-2426(650) 477-2426Call to bookDry Needling
Lotus Blossom Spa and Body Massage
3550 San Pablo Dam Rd, El Sobrante, CA 94803
(510) 417-2257(510) 417-2257Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Project Zen Massage and Bodywork
318 Lorton Ave, Burlingame, CA 94010
(650) 889-5000(650) 889-5000Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Central Massage Spa
2833 S El Camino Real, San Mateo, CA 94403
(650) 350-1389(650) 350-1389Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Evo Spa
800 Redwood Highway Frontage Rd #216, Mill Valley, CA 94941
(415) 383-3223(415) 383-3223Call to bookFull Body Massage
Chinese Massage
Couples Massage
Acupressure
Hands of Healing Wellness Studio @hohspa
295 W Winton Ave, Hayward, CA 94544
(510) 408-8613(510) 408-8613Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Balance Float
1922 El Camino Real, Redwood City, CA 94063, USA
+1 669-699-2488+1 669-699-2488Call to bookInfrared Sauna
Spa Package
RESONANCE MARIN
RESONANCE MARIN, 26 Tamalpais Dr, Corte Madera, CA 94925
(415) 891-3328(415) 891-3328Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $80 and $80 in San Francisco.
Book your next infrared sauna appointment in San Francisco with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best spas in San Francisco, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the San Francisco area. So set a date while you're there too.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in San Francisco start at $80.
Now you've chosen your treatment in San Francisco, United States, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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