Home Spa & Sauna Infrared Sauna The USInfrared Sauna Atlanta

Best Infrared Saunas near me in Atlanta

Venues offering Infrared Saunas in Atlanta See map

Nails and More Salon
3375 Sugarloaf Pkwy #107, Lawrenceville, GA 30044
+1 770-817-6245 +1 770-817-6245 Call to book
Manicure
Nail Extensions
Manicure and Pedicure
Pedicure
Jeju Sauna
3555 Gwinnett Pl Dr NW, Duluth, GA 30096
+1 678-336-7414 +1 678-336-7414 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Cryotherapy
Douglasville Wellness & Chiropractic Center
3677 Bill Arp Road, GA-5, Douglasville, GA 30135
+1 770-942-9494 +1 770-942-9494 Call to book
Acupuncture
Chiropractic
Natural Body Spa + Med Spa | Morningside
1402 N Highland Ave NE Ste 1, Atlanta, GA 30306
+1 404-872-1039 +1 404-872-1039 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
wHydrate - IV Hydration Therapy
200 Parkbrooke Dr #100, Woodstock, GA 30189
+1 770-869-2035 +1 770-869-2035 Call to book
Laser Skin Resurfacing
Mesotherapy
Atlanta Colonic & Massage Spa
6710 Jamestown Dr, Alpharetta, GA 30005
+1 770-558-6900 +1 770-558-6900 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Practically Perfect Salon & Spa
225 Reformation Pkwy Ste 116, Canton, GA 30114
+1 770-704-5614 +1 770-704-5614 Call to book
Men's Pedicure
Russian Manicure
Spa Pedicure
Nail Art
Theranomics Massage and Sauna
214 Jonesboro Rd, McDonough, GA 30253
+1 678-713-4519 +1 678-713-4519 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Restore Hyper Wellness
2925 Buford Dr Ste 2525, Buford, GA 30519
+1 470-589-1164 +1 470-589-1164 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Activate IV and Cryotherapy LLC
210 S Main St Ste B, Alpharetta, GA 30009
+1 833-879-2796 +1 833-879-2796 Call to book
Mesotherapy
LED Light Therapy
Laser Skin Resurfacing
Restore Hyper Wellness
5840 Roswell Rd Ste 1000, Sandy Springs, GA 30328
+1 404-343-6101 +1 404-343-6101 Call to book
Skin Lightening Treatment
Anti-Wrinkle Injections
Mesotherapy
LED Light Therapy
Activate IV and Cryotherapy LLC
410 Peachtree Pkwy Ste 214, Cumming, GA 30041
+1 833-879-2796 +1 833-879-2796 Call to book
LED Light Therapy
Anti-Wrinkle Injections
Stretch Mark Removal
Laser Skin Resurfacing
Royal V Room
1226 Royal Dr SW, Conyers, GA 30094
+1 404-475-2625 +1 404-475-2625 Call to book
Infrared Sauna
Sauna
Spa Treatments
Place Of Kai Wellness
12333 Veterans Memorial Hwy, Douglasville, GA 30134
+1 770-691-0164 +1 770-691-0164 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Spa Treatments
Revive IV Lounge
2725 Mall of Georgia Blvd Fl 2, Buford, GA 30519
+1 470-589-1237 +1 470-589-1237 Call to book
Lymphatic Drainage Massage
Relaxing Massage
Sports Massage
Reflexology
Vayu Spa: Massage & Wellness
1202 Huff Rd NW, Atlanta, GA 30318
+1 770-490-0568 +1 770-490-0568 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
The Spa at Holbrook Woodstock
13682 GA-92, Woodstock, GA 30188
+1 678-383-1643 +1 678-383-1643 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Perspire Sauna Studio
1788 Jonesboro Rd Ste B, McDonough, GA 30253
+1 678-304-6464 +1 678-304-6464 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Respiro Spa
23 Eastbrook Bend Ste 100, Peachtree City, GA 30269
+1 678-674-9959 +1 678-674-9959 Call to book
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage
Acupressure
The Salt Center: Float & Wellness Spa
2650 Holcomb Bridge Rd #410, Alpharetta, GA 30022
+1 770-676-7040 +1 770-676-7040 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Vita Healing Massage Spa（healing massage spa）
2525 Shallowford Rd #200, Marietta, GA 30066
+1 678-863-9983 +1 678-863-9983 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Optimum Health Rehab (Hiram)
47 Highland Pavilion Ct Ste 103, Hiram, GA 30141
+1 770-439-6997 +1 770-439-6997 Call to book
Laser Lipo
Weight Loss
Restore Hyper Wellness
2250 Marietta Blvd NW Ste 208, Atlanta, GA 30318
+1 678-973-0388 +1 678-973-0388 Call to book
Hyperbaric Oxygen Therapy
Liz Medical Spa
287 Scenic Hwy S, Lawrenceville, GA 30046
+1 470-294-1038 +1 470-294-1038 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Chalarosi Float Spa & Sauna
277 GA-74 Ste 100, Peachtree City, GA 30269
+1 770-629-2818 +1 770-629-2818 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Sauna
HOTWORX-Acworth, GA
3335 Cobb Pkwy NW Ste 150, Acworth, GA 30101
+1 470-523-8200 +1 470-523-8200 Call to book
Infrared Sauna
Sauna
Leg Up Recovery
100 North Point Center E Ste 125, Alpharetta, GA 30022
+1 478-209-2950 +1 478-209-2950 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
Ambience Health & Wellness Spa
800 Old Roswell Lakes Pkwy #250, Roswell, GA 30076
+1 770-410-8293 +1 770-410-8293 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Bluefern Spa & Salon
335 Peachtree Industrial Blvd #2203, Suwanee, GA 30024
+1 770-904-0145 +1 770-904-0145 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
ATLANTA CURVES THERAPEUTIC MASSAGE
1099 Boulevard SE Ste 2111, Atlanta, GA 30312
+1 678-235-4017 +1 678-235-4017 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
The Spa House
4442 S Main St, Acworth, GA 30101
+1 770-675-3859 +1 770-675-3859 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Body by @GOTDATICE
3115 Piedmont Rd NE d102, Atlanta, GA 30305
+1 678-818-5855 +1 678-818-5855 Call to book
Back Massage
Cellulite Treatment
Body Sculpting
Prolific Wellness Touch
2192 Loganville Hwy Ste C, Grayson, GA 30017
+1 770-329-5830 +1 770-329-5830 Call to book
Therapeutic Massage
Thai Massage
Remedial Massage
Relaxing Massage
Sono Serenity Spa
4961 Bouldercrest Rd, Ellenwood, GA 30294
+1 404-218-5842 +1 404-218-5842 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Park Ave Cosmetic Center - Roswell, GA
633 Holcomb Bridge Rd Suite A, Roswell, GA 30076
+1 770-299-1493 +1 770-299-1493 Call to book
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
IPL Hair Removal
Alpharetta Wellness Collective
264 N Main St, Alpharetta, GA 30009
+1 770-559-0443 +1 770-559-0443 Call to book
Remedial Massage
Cupping
Ayurvedic Massage
Prenatal Massage
Wellness Oasis
across from Alpine Bakery, 5234 Old Hwy 5 We are at the corner of Toonigh Rd and, 5234 Old Hwy 5, Woodstock, GA 30188
+1 770-575-4147 +1 770-575-4147 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Spa Treatments
ReUp Hydration Health & Wellness
392 Glynn St N, Fayetteville, GA 30214
+1 470-613-7387 +1 470-613-7387 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Free Spirit Aesthetics and Wellness
8465 Holcomb Bridge Rd #410, Alpharetta, GA 30022
+1 770-641-8014 +1 770-641-8014 Call to book
Microneedling
Laser Skin Resurfacing
IPL Skin Rejuvenation
LED Light Therapy
Health And Healing Massage Spa
10711 Alpharetta Hwy, Roswell, GA 30076
+1 470-549-2020 +1 470-549-2020 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Covington Athletic Massage
4139 Baker St NE #16, Covington, GA 30014
+1 470-782-8334 +1 470-782-8334 Call to book
Remedial Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
IVUSE
141 Mangum St SW Ste 204, Atlanta, GA 30313
+1 404-445-6896 +1 404-445-6896 Call to book
Laser Skin Resurfacing
Mesotherapy
Studio Recovery
3894 Due W Rd NW Suite# 265, Marietta, GA 30064
+1 770-675-7179 +1 770-675-7179 Call to book
Infrared Sauna
Sauna
Cryotherapy
Body Scrub
R&R Massage of McDonough
Use Front Door, 40 Jonesboro St Ste D, McDonough, GA 30253
+1 470-389-4208 +1 470-389-4208 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Prenatal Massage
Aviary Beauty + Wellness Summerhill
72 Georgia Ave SE Ste 400, Atlanta, GA 30312
+1 404-313-3383 +1 404-313-3383 Call to book
Facial
Makeup Service
Acne Facial
Threading
HEALING HANDS WELLNESS RETREAT LLC
5398 E Mountain St Unit A, Stone Mountain, GA 30083
+1 470-833-8397 +1 470-833-8397 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
Atlanta Body Retreat, LLC
140 Vann St NE #400, Marietta, GA 30060
+1 404-271-7247 +1 404-271-7247 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
Skindigo Wellness
2215 Exchange Pl SE Ste A, Conyers, GA 30013
+1 470-441-5553 +1 470-441-5553 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Goddess Gardens Global Emporium
8318 Durelee Ln Ste 205, Douglasville, GA 30134
+1 770-727-6547 +1 770-727-6547 Call to book
Back Wax
Full Body Wax
Bikini Wax
Hollywood Wax
SALUBRIOUS SPA MASSAGE & BODY SCULPTING
3350 Northlake Pkwy NE, Atlanta, GA 30345
+1 404-360-6638 +1 404-360-6638 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
One Energy Wellness Spa
1001 Whitlock Ave SW Ste C, Marietta, GA 30064
+1 770-966-2999 +1 770-966-2999 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Icebox Cryotherapy Alpharetta
2685 Old Milton Pkwy #125, Alpharetta, GA 30009
+1 470-268-4655 +1 470-268-4655 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Hart Chiropractic & Wellness
216 Washington Ave NE, Marietta, GA 30060
+1 770-693-9052 +1 770-693-9052 Call to book
Chiropractic
Acupuncture
Deep Blue Massage Therapy Day Spa
15951 Manor Club Dr, Milton, GA 30004
+1 404-423-1146 +1 404-423-1146 Call to book
Sports Massage
Deep Tissue Massage
Remedial Massage
Ayurvedic Massage
The Polar Lounge
691 John Wesley Dobbs Ave NE Unit O, Atlanta, GA 30312
+1 404-228-4064 +1 404-228-4064 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Cryotherapy
LiveWell Wellness Center
2145 Roswell Rd, Marietta, GA 30062
+1 678-760-3232 +1 678-760-3232 Call to book
Weight Loss
Ahtera Wellness
910 Dannon View Suite 2202, Atlanta, GA 30331, USA
+1 678-576-5926 +1 678-576-5926 Call to book
Foot Massage
Couples Massage
Thai Massage
Lymphatic Drainage Massage
Akello Life Wellness Center
6740 James B Rivers Memorial Dr, Stone Mountain, GA 30083
+1 678-390-5096 +1 678-390-5096 Call to book
Deep Tissue Massage
Hot Stone Massage
Thai Massage
Therapeutic Massage
Brow and Beauty Ink
4290 Bells Ferry Rd #136, Kennesaw, GA 30144
+1 770-250-4435 +1 770-250-4435 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Tam Spa
860 Duluth Hwy #175, Lawrenceville, GA 30043
+1 678-878-3688 +1 678-878-3688 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Malucci Sports Therapy
3220 Pointe Pkwy NW Ste 400, Peachtree Corners, GA 30092
+1 770-447-9090 +1 770-447-9090 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
Nirvana Aesthetics and Wellness
1372 Wellbrook Cir, Conyers, GA 30012
+1 470-974-9879 +1 470-974-9879 Call to book
Laser Hair Removal
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
HOTWORX - Peachtree City, GA
232 Commerce Dr, Peachtree City, GA 30269
+1 678-850-2876 +1 678-850-2876 Call to book
Infrared Sauna
Spa Treatments
Sauna
Salt n' Sauna Wellness
735 N Main St Ste 1900, Alpharetta, GA 30009
+1 678-580-2501 +1 678-580-2501 Call to book
Infrared Sauna
Sauna
Body Scrub
Aqua Medical Spa - Marietta
2550 Windy Hill Rd SE #204, Marietta, GA 30067
+1 770-952-1977 +1 770-952-1977 Call to book
Microneedling
Skin Lightening Treatment
IPL Skin Rejuvenation
Laser Skin Resurfacing
Decatur Healing Arts
619 E College Ave suite a, Decatur, GA 30030
+1 404-378-6288 +1 404-378-6288 Call to book
Acupuncture
Dry Needling
Medical Massage of Coweta
3025B Sharpsburg McCollum Rd Ste 108, Newnan, GA 30265
+1 678-590-8040 +1 678-590-8040 Call to book
Swedish Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
The Grove Studio for Natural Healing
770 Old Roswell Pl Ste C500, Roswell, GA 30076
+1 404-904-7736 +1 404-904-7736 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
Cupping
Zen Massage Hamilton Mill/Dacula
This is our only location - Zen Massage Hamilton Mill, 2463 Hamilton Mill Pkwy Ste 240, Dacula, GA 30019
+1 678-804-9057 +1 678-804-9057 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
Total Change Wellness Spa LLC
3121 Maple Dr NE, Atlanta, GA 30305
+1 678-600-3703 +1 678-600-3703 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Clover MedSpa
150 Medical Blvd Ste C, Stockbridge, GA 30281
+1 404-500-3050 +1 404-500-3050 Call to book
Laser Hair Removal
Hair Treatment
IPL Skin Rejuvenation
Laser Skin Resurfacing
Solitude Beauty & Wellness
569 Hardee St, Dallas, GA 30132
+1 470-776-7446 +1 470-776-7446 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
A Plus Athletic Massage 23yrs in business
886 Atlanta Hwy, Loganville, GA 30052
+1 770-400-0021 +1 770-400-0021 Call to book
Acupressure
Foot Massage
Deep Tissue Massage
Reflexology
Active Bodies Therapeutic Massage LLC
Phenix Salon Suites, 410 GA-141 Suite 113, Cumming, GA 30041
+1 770-727-8964 +1 770-727-8964 Call to book
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Cupping
A Touch of Infinite Serenity, LLC
948 Railroad St # C, Conyers, GA 30013
+1 678-620-6950 +1 678-620-6950 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Holistic Healing Garden - Therapeutic Massage & Wellness Spa
158 Fairview Rd, Ellenwood, GA 30294
+1 678-820-9361 +1 678-820-9361 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Blushing Ave Skintique
5040 Snapfinger Woods Dr Ste 106, Decatur, GA 30035
+1 470-257-5321 +1 470-257-5321 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Serene Holistic Beauty LLC
Phenix Salon Suites, 5530 Windward Pkwy #400e, Alpharetta, GA 30004
+1 678-680-2182 +1 678-680-2182 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Elite Wellness Solutions
3401 Norman Berry Dr STE #148, East Point, GA 30344
+1 404-225-2794 +1 404-225-2794 Call to book
Infrared Sauna
Sauna
innerG Wellness
1115 Mt Zion Rd Ste A2, Morrow, GA 30260
+1 470-444-2224 +1 470-444-2224 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Ayurvedic Massage
Opulence Xscape Spa
1755 The Exchange SE #342, Sandy Springs, GA 30339
+1 843-603-4887 +1 843-603-4887 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
The Spa at Inman Park
901 Bernina Ave NE Unit 1, Atlanta, GA 30307
+1 770-929-0634 +1 770-929-0634 Call to book
Laser Skin Resurfacing
IPL Skin Rejuvenation
Hair Treatment
Laser Hair Removal
Massage USA by Sanctum Therapy Life
912 Killian Hill Rd SW #103, Lilburn, GA 30047
+1 404-566-1608 +1 404-566-1608 Call to book
Swedish Massage
Reflexology
Deep Tissue Massage
Prenatal Massage
Wellness Vibes. The Yoga, Meditation & Wellness Center
4765 Stone Mountain Hwy, Lilburn, GA 30047
+1 404-454-1814 +1 404-454-1814 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
CHILLZ Cryo
611 Hwy 74 S #300, Peachtree City, GA 30269
+1 770-756-9805 +1 770-756-9805 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Essential spa
4830 Lawrenceville Hwy, Lilburn, GA 30047
+1 817-888-6496 +1 817-888-6496 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Cryo Planet Recovery & Wellness Center
10305 Medlock Bridge Rd Suite A-7, Johns Creek, GA 30097
+1 770-685-1613 +1 770-685-1613 Call to book
Infrared Sauna
Cryotherapy
Sauna
Sluice Drip Spa
23 Eastbrook Bend, Peachtree City, GA 30269
+1 678-489-6725 +1 678-489-6725 Call to book
Infrared Sauna
Sauna
Body Wrap
Cryotherapy
Vida Massage
1400 Buford Hwy NE H1, Sugar Hill, GA 30518
+1 678-939-1329 +1 678-939-1329 Call to book
Chinese Massage
Therapeutic Massage
Prenatal Massage
Hot Stone Massage
Pax Spa
57 Hurricane Shoals Rd NW Ste I, Lawrenceville, GA 30046
+1 678-862-7308 +1 678-862-7308 Call to book
Makeup Service
Facial Extractions
Facial
Chemical Peel
Sacred Waters Functional Wellness Institute
500 W Lanier Ave Ste 701, Fayetteville, GA 30214
+1 770-460-9122 +1 770-460-9122 Call to book
Remedial Massage
Lymphatic Drainage Massage
Ayurvedic Massage
DeeBeauty Spa & Training
5530 Old National Hwy, College Park, GA 30349
+1 678-453-8140 +1 678-453-8140 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Massage Infinity
3242 Peachtree Rd NE Ste b, Atlanta, GA 30305
+1 470-989-5375 +1 470-989-5375 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Gigi's Figure 8
2961 Lenora Church Rd, Snellville, GA 30078
+1 678-887-0834 +1 678-887-0834 Call to book
Infrared Sauna
Sauna
Beauty Time Spa
7000 Central Park Dr #1670, Atlanta, GA 30328
+1 404-457-5973 +1 404-457-5973 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Creations By Yah Wellness Spa: Foot Detox, Reflexology, Reiki, Aromatherapy &More
1415 GA-85 Ste 120, Fayetteville, GA 30214
+1 470-765-2903 +1 470-765-2903 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Therapy and Esthetics Salon By CL
3189 Buford Dr ste 1339 studio 19, Buford, GA 30519, USA
+1 678-381-4805 +1 678-381-4805 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Detox Ga LLC
3953 Holcomb Bridge Rd Suite 301, Peachtree Corners, GA 30092
+1 404-999-0253 +1 404-999-0253 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Radiant Physique, Inc.
600 Houze Way Unit D8, Roswell, GA 30076
+1 404-333-7339 +1 404-333-7339 Call to book
Sports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Well Lab & Seoul Theory
2315 Oak Rd SW #100, Snellville, GA 30078
+1 770-462-8482 +1 770-462-8482 Call to book
Infrared Sauna
Sauna
Cryotherapy

Infrared Sauna FAQs

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.