Infrared Sauna Three Rivers
Best Infrared Saunas near me in Three Rivers
One venue offering Infrared Saunas in Three Rivers See map
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Beacon Health & Fitness Three Rivers
501 S Health Pkwy, Three Rivers, MI 49093
(269) 278-8722(269) 278-8722Call to bookPersonal Training
Main Street Fit-Ness and Main Street Bar-Bell
204 S Main St, Three Rivers, MI 49093
(269) 718-6788(269) 718-6788Call to book
Ivy Rehab Physical Therapy
737 S US Hwy 131, Three Rivers, MI 49093
(269) 256-5595(269) 256-5595Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Integrative Wellness & Massage
223 Portage Ave, Three Rivers, MI 49093, USA
+1 269-506-2891+1 269-506-2891Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Three Rivers Health Outpatient Therapy
501 S Health Pkwy, Three Rivers, MI 49093
(269) 273-9682(269) 273-9682Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Transitions Wellness Center
57465 N Main St Ste. C, Three Rivers, MI 49093
(269) 273-2024(269) 273-2024Call to bookAcupuncture
Dry Needling
Top reviews of Infrared Saunas near you in Three Rivers
4.0
Average of 602 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $20 in Three Rivers.
Book your next infrared sauna appointment in Three Rivers with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Three Rivers. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Three Rivers. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $20 in Three Rivers.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Three Rivers or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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