Best Infrared Saunas near me in The Woodlands
Venues offering Infrared Saunas in The Woodlands See map
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Blissful Waters Float & Wellness Center
2408 Timberloch Pl suite D4, The Woodlands, TX 77380
(281) 978-4037(281) 978-4037Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
HOTWORX - Montgomery, TX - The Shops at Woodforest
2300 Woodforest Pkwy N #1000, Montgomery, TX 77316
(936) 203-3061(936) 203-3061Call to book
Revive Biohacking
618 Fish Creek Thoroughfare Ste 500, Montgomery, TX 77316
(936) 447-9442(936) 447-9442Call to bookInfrared Sauna
Sauna
The DRIPBaR - Magnolia
5417 FM 1488 Suite C, Magnolia, TX 77354
(832) 476-4246(832) 476-4246Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
HOTWORX - Willis, TX
12331 Interstate 45 N Suite A, Willis, TX 77318
(936) 955-5169(936) 955-5169Call to book
Sports Cryotherapy of the Woodlands
8101 Kuykendahl Rd #300, Spring, TX 77382
(281) 755-1321(281) 755-1321Call to bookDry Needling
Hyperbaric Oxygen Therapy
HOTWORX - Tomball, TX - Augusta Woods
25640 Kuykendahl Rd Suite D, Tomball, TX 77375
(832) 776-0099(832) 776-0099Call to book
Woodlands Natural Health
25420 Kuykendahl Rd # D100, Tomball, TX 77375
(936) 224-4948(936) 224-4948Call to book
HOTWORX - Conroe, TX - River Plantation
11133 Interstate 45 S #220, Conroe, TX 77302
(936) 662-4681(936) 662-4681Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $80 and $80 in The Woodlands.
Book your next infrared sauna appointment in The Woodlands with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in The Woodlands, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
We know you lot in The Woodlands are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in The Woodlands with the Fresha mobile app. Prices start at $80.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in The Woodlands, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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