Best Infrared Saunas near me in South Lyon
Venues offering Infrared Saunas in South Lyon See map
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EXALT FITNESS Pinckney (formerly a TRVFIT location)
211 W Main St, Pinckney, MI 48169
(734) 396-8019(734) 396-8019Call to book
Sage Health & Wellness
333 E Grand River Ave, Brighton, MI 48116
(734) 320-4410(734) 320-4410Call to bookAcupuncture
Dry Needling
Divine Power Yoga and Massage
105 N Lafayette St #100, South Lyon, MI 48178
(248) 437-9642(248) 437-9642Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thrivival: Therapeutic Massage & Bodywork
815 E Grand River Ave Suite B, Howell, MI 48843
(734) 812-8988(734) 812-8988Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Phoenix Massage Therapy Center
410 N Lafayette St, South Lyon, MI 48178
(810) 588-9206(810) 588-9206Call to bookLymphatic Drainage Massage
Foot Massage
Acupressure
Reflexology
Athletico Physical Therapy - South Lyon
22179 Pontiac Trail Ste. C, South Lyon, MI 48178
(248) 587-7843(248) 587-7843Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MI Fitness Community
Promenade Center Shopping Center, 1016 E Sibley St ste.d, Howell, MI 48843
(810) 772-9924(810) 772-9924Call to book
Asian Wellness Massage
1016 E Sibley St Suite C, Howell, MI 48843
(517) 579-2006(517) 579-2006Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Brighton Aesthetics and Wellness
537 W Main St, Brighton, MI 48114, USA
+1 810-522-0616+1 810-522-0616Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Azul Massage and Body Care
7743 Grand River Ave SUITE 201-6, Brighton, MI 48114
(810) 522-5460(810) 522-5460Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hamburg Fitness Center & Camp
8540 Hamburg Rd, Brighton, MI 48116
(810) 231-4169(810) 231-4169Call to bookPersonal Training
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $50 and $50 in South Lyon.
Book your next infrared sauna appointment in South Lyon with Fresha
Discover the top-recommended spa therapists for your next appointment in South Lyon. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When it comes to spa therapists around South Lyon, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in South Lyon start at $50, and you can book infrared saunas even quicker with our mobile app.
Now you've chosen your treatment in South Lyon, United States, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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