Best Infrared Saunas near me in Rural New York
Venues offering Infrared Saunas in Rural New York See map
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The Spa at the Inns of Aurora
700 Sherwood Rd, Aurora, NY 13026
(315) 364-8850(315) 364-8850Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Tranquillo Medspa
390 Crystal Run Rd #4051, Middletown, NY 10941
(845) 695-2212(845) 695-2212Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Bear Mountain Spa
3020 Seven Lakes Drive, Bear Mountain, NY 10911
(845) 233-2152(845) 233-2152Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Revive Cryo & Wellness
764 W Genesee Street Rd, Skaneateles, NY 13152, USA
+1 315-685-3780+1 315-685-3780Call to book
Cosmetic Confidence MedSpa & Wellness Center
97 NY-416, Campbell Hall, NY 10916
(845) 457-7533(845) 457-7533Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Skʌ:nʌ́: The Spa at Turning Stone
5218 Patrick Rd, Verona, NY 13478
(315) 361-8200(315) 361-8200Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Swedish Hill Farm and Spa
2160 Rowley Rd, Ballston Spa, NY 12020
(518) 488-7950(518) 488-7950Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Su Casa Holistic Massage & Wellness
13042 Pond Rd, Wolcott, NY 14590
(716) 803-9680(716) 803-9680Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Derma Glow Spa and Boutique
1 Dingle Ridge Rd, North Salem, NY 10560
(914) 338-7822(914) 338-7822Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Electrolysis
Saratoga Sports Massage
3303 US-9 # 2, Saratoga Springs, NY 12866
(518) 587-9777(518) 587-9777Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Empower Skin and Scalp Spa
590 Pre Emption Rd Suite 8, Geneva, NY 14456
(315) 291-9111(315) 291-9111Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Skin Concept Esthetics and Wellness SPA
61 NY-296, Windham, NY 12496
(518) 750-8030(518) 750-8030Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Total Body Wellness & Chiropractic
6332 S Transit Rd, Lockport, NY 14094
(716) 434-3889(716) 434-3889Call to bookChiropractic
Hyperbaric Oxygen Therapy
Treating the Root
1511 Washington St Suite 2, Watertown, NY 13601
(315) 405-4050(315) 405-4050Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Finger Lakes Massage Therapy
590 Pre Emption Rd, Geneva, NY 14456
(585) 944-8332(585) 944-8332Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EarthMind Wellness Center
1195 Arrowhead Rd, Ellenville, NY 12428
(845) 210-3144(845) 210-3144Call to book
Roosevelt Baths & Spa
39 Roosevelt Dr, Saratoga Springs, NY 12866
(518) 584-7035(518) 584-7035Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Clearly Bliss Massage & Spa
46 NY-186, Saranac Lake, NY 12983
(518) 323-6655(518) 323-6655Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wildly Lush Spa and Wellness
199 US-44 2nd Floor, Millerton, NY 12546
(518) 821-9987(518) 821-9987Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Anew Beginning Massage & Spa
9 Monroe St, Ellicottville, NY 14731
(716) 699-2508(716) 699-2508Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Spa at Villa Verona Vineyard
4914 NY-365, Oneida, NY 13421
(315) 727-3393(315) 727-3393Call to bookDermaplaning
Microdermabrasion
Facial
Facial Extractions
Equilibrium Body and Mind - Massage & Pilates
31 Harper St Suite 2, Stamford, NY 12167
(646) 247-0319(646) 247-0319Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Mountain's Bounty Massage and Wellness
615 Buck Rd, Davenport, NY 13750
(310) 463-7225(310) 463-7225Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Escential Care Massage Spa and Wellness
1454 Exchange St, Alden, NY 14004
(716) 902-4295(716) 902-4295Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
InnerLight Movement
6565 Spring Brook Ave, Rhinebeck, NY 12572
(845) 229-9998(845) 229-9998Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Tri Health & Wellness
669 NY-31, Macedon, NY 14502, United States
+1 585-210-8440+1 585-210-8440Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Ami Waldeck, LMT, P.C. Sanctum Massage Studio
1392 Kings Hwy Suite A, Chester, NY 10918
(347) 622-1271(347) 622-1271Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Millbrook Movement & Wellness
3272 Franklin Avenue Second Floor/right, Millbrook, NY 12545
(914) 203-2707(914) 203-2707Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Mandala Moon Yoga, LLC
4303 Slate Hill Rd Suite 3, Marcellus, NY 13108
(315) 673-7535(315) 673-7535Call to book
Sen Bridge Wellness Center Salt Cave
101 Kofira Ln, Greene, NY 13778
(607) 422-1110(607) 422-1110Call to bookTree Top Healing Spa at Villa Roma
356 Villa Roma Rd, Callicoon, NY 12723
(347) 935-9845(347) 935-9845Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
A New You Professional Massage & Body Wellness Spa
295A, Wellsburg, NY 14894, USA
+1 607-425-5292+1 607-425-5292Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Erin Corey LMT F.L.O.A.T
786 Pre Emption Rd, Geneva, NY 14456
(315) 217-1018(315) 217-1018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bassett Hartwick Seminary Specialty Services
4580 NY-28, Milford, NY 13807
(607) 547-3400(607) 547-3400Call to bookMicroneedling
Electrolysis
Nourishing Life Health Center
2821 US-209, Kingston, NY 12401
(845) 687-6211(845) 687-6211Call to bookAcupuncture
Body Mind & Spirit Chiropractic Wellness
12 Plank Rd, Mongaup Valley, NY 12762
(845) 583-6151(845) 583-6151Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
AWAKEN: Life Coaching + Bodywork
7332 Wildcat Rd, Port Leyden, NY 13433
(315) 586-2658(315) 586-2658Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Grassroots Yoga & Wellness
159 Sullivan St, Wurtsboro, NY 12790
(845) 321-1664(845) 321-1664Call to book
Renu Medispa
942 NY-376 Suite 17, Wappingers Falls, NY 12590, USA
+1 845-218-5007+1 845-218-5007Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Dermabrasion
Hands On Health Massage Therapy
70 Genesee St, Greene, NY 13778
(607) 656-4154(607) 656-4154Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Integrative Massage Associates of Skaneateles
1583 E Genesee St, Skaneateles, NY 13152
(315) 217-1289(315) 217-1289Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Alfred Hair Salon and Spa Alfred Hair & Tanning
23 N Main St, Alfred, NY 14802
(607) 587-8714(607) 587-8714Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Massage Envy
346 NY-25A Suite #106, Rocky Point, NY 11778, United States
+1 631-821-3999+1 631-821-3999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
New Attitude Salon and Wellness Spa
8022 NY-12, Barneveld, NY 13304
(315) 896-6112(315) 896-6112Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
New Scotland Physical Therapy
1944 B, New Scotland Rd, Slingerlands, NY 12159
(518) 621-7305(518) 621-7305Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sacred Spa + Wellness
125 Sherman Ln, Schuylerville, NY 12871
(518) 507-0530(518) 507-0530Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Cold Spring Apothecary and Wellness House
40 Main St, Cold Spring, NY 10516
(845) 232-1272(845) 232-1272Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
Ellicottville Salt Cave
32 W Washington St, Ellicottville, NY 14731
(716) 699-2068(716) 699-2068Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Serenity Spa by Tioga Downs
2384 W River Rd, Nichols, NY 13812
(607) 414-1122(607) 414-1122Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $15 in Rural New York.
Book your next infrared sauna appointment in Rural New York with Fresha
Fresha makes it quick and easy for you busy bees in Rural New York to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
Things are looking pretty good for spa places in and around Rural New York. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Rural New York. Prices start at $15.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Rural New York, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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