Best Infrared Saunas near me in Clarksville
One venue offering Infrared Saunas in Clarksville See map
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Battle Ground Fitness
620 Dunlop Ln #113, Clarksville, TN 37040
(931) 919-3774(931) 919-3774Call to book
The DRIPBaR - Clarksville
130 Alfredo Dr Building 3 Suite A, Clarksville, TN 37042
(931) 325-6399(931) 325-6399Call to bookLED Light Therapy
Anti-Wrinkle Injections
Pure Sweat + Float Studio Clarksville
2234 Trenton Rd Suite F, Clarksville, TN 37040
(931) 919-4700(931) 919-4700Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Estep Physical Fitness Center
2270 Kentucky Ave, Fort Campbell, TN 42223
(270) 798-4023(270) 798-4023Call to book
Battle Ground Fitness LLC
130 Alfredo Dr BLDG 3 Suite E, Clarksville, TN 37042
(931) 919-2672(931) 919-2672Call to bookPersonal Training
NBalance Hot Yoga & Fitness
1842 Memorial Dr, Clarksville, TN 37043
(931) 245-9642(931) 245-9642Call to book
Athleisure Massage Therapy
1389 Citadel Dr, Clarksville, TN 37042
(813) 340-6720(813) 340-6720Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Clarksville
4.0
Average of 566 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $30 in Clarksville.
Book your next infrared sauna appointment in Clarksville with Fresha
Look no further than Fresha for your next spa treatment in Clarksville. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Clarksville’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Clarksville have a high average rating of 4.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Clarksville start at $20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Clarksville or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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