Best Infrared Saunas near me in Portland
Choose from 2 venues offering Infrared Saunas near you in Portland See map
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At Vancouver Massage
1508 Broadway St, Vancouver, WA 98663, USA
+1 360-635-3477+1 360-635-3477Call to bookTherapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Restore Hyper Wellness
4871 Meadows Rd #176, Lake Oswego, OR 97035, USA
+1 503-908-0953+1 503-908-0953Call to bookStretch Mark Removal
Cohesive Massage Therapy Healing & Rejuvenation Center "Lymphatic Massage & Wellness""
Located Upstairs at, 2400 Broadway St, Vancouver, WA 98663, USA
+1 360-904-4999+1 360-904-4999Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Connect Wellness
4301 NE 59th Ave, Vancouver, WA 98661, USA
+1 360-600-2837+1 360-600-2837Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Discover Balance
13215 SE Mill Plain Blvd Suite C-4, Vancouver, WA 98684, USA
+1 360-988-1346+1 360-988-1346Call to bookDry Needling
Acupuncture
Vancouver Wellness Studio: Waterfront Spa
301 W Columbia Way, Vancouver, WA 98660, USA
+1 360-574-3366+1 360-574-3366Call to bookInfrared Sauna
Sauna
Spa Package
Pure Sweat Sauna Studio
4019 N Williams Ave, Portland, OR 97227, USA
+1 503-896-4069+1 503-896-4069Call to book
Automated Wellness Center
517 Friedel Ave, Vancouver, WA 98664, USA
+1 360-721-3920+1 360-721-3920Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Sparadise Spa & Salon
14602 NE Fourth Plain Blvd Bvld #A, Vancouver, WA 98682, USA
+1 360-892-8191+1 360-892-8191Call to book
Ship Shape Tan & Spa
2005 SE 192nd Ave #103, Camas, WA 98607, USA
+1 360-210-7565+1 360-210-7565Call to bookSpray Tanning
Soma Wellness Spa
7177 NE Imbrie Dr, Hillsboro, OR 97124, USA
+1 503-747-6244+1 503-747-6244Call to bookThai Massage
Ayurvedic Massage
Back Massage
Couples Massage
Restore Hyper Wellness
11830 NW Cedar Falls Dr #124, Portland, OR 97229, USA
+1 503-747-4935+1 503-747-4935Call to bookHyperbaric Oxygen Therapy
Bogo Tanning & Cryotherapy - Oregon City Location
358 Warner Milne Rd, Oregon City, OR 97045, USA
+1 503-656-8267+1 503-656-8267Call to bookSpray Tanning
Top reviews of Infrared Saunas near you in Portland
4.0
Average of 1,660 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $133 in Portland.
Book your next infrared sauna appointment in Portland with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Portland. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Portland with the Fresha mobile app. Prices start at $30.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Portland, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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