Best Infrared Saunas near me in Jacksonville
One venue offering Infrared Saunas in Jacksonville See map
Call to book
One Ocean Resort & Spa
1 Ocean Blvd, Atlantic Beach, FL 32233
(904) 249-7402(904) 249-7402Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Tranquility Facial Room
Inside Sola Salons, 983 Atlantic Blvd Suite 113, Atlantic Beach, FL 32233
(813) 598-0466(813) 598-0466Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
The DRIPBaR St. Johns
90 Shops Blvd Ste 40, St Johns, FL 32259
(904) 618-3351(904) 618-3351Call to bookAnti-Wrinkle Injections
Moksha Yoga + Spa
9726 Touchton Rd #110, Jacksonville, FL 32246
(904) 888-6880(904) 888-6880Call to book
The Stretch Places Neptune Beach
1225 Atlantic Blvd # 303, Neptune Beach, FL 32266
(904) 612-2595(904) 612-2595Call to book
BlueWater Wellness and Med Spa
10870 US-1 Ste 105, Ponte Vedra Beach, FL 32081
(904) 686-6060(904) 686-6060Call to bookSports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Brooke's Wellness Lab
4465 US-17 Suite 115, Fleming Island, FL 32003
(904) 207-1388(904) 207-1388Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Beautyful You Spa LLC
4178 Herschel St #102, Jacksonville, FL 32210
(904) 528-6033(904) 528-6033Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Legends Health And Wellness
6817 Southpoint Pkwy Ste 2202, Jacksonville, FL 32216
(904) 710-7509(904) 710-7509Call to book
Radiant Cryo
11363 San Jose Blvd Ste 100,Rm1, Jacksonville, FL 32223
(904) 932-1373(904) 932-1373Call to bookInfrared Sauna
Spa Package
Cryotherapy
Empowering Wellness
1415 Atlantic Blvd Suite B3, Neptune Beach, FL 32266
(904) 687-3608(904) 687-3608Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
CRYO AESTHETICS & BODY SCULPTING
10365 Hood Rd STE 101, Jacksonville, FL 32257
(904) 875-8905(904) 875-8905Call to book
Dynamic3 Health
820 A1A N Ste W10, Ponte Vedra Beach, FL 32082
(904) 643-3048(904) 643-3048Call to book
Body Fusion & Beyond LLC
1950 E West Pkwy Suite 117, Fleming Island, FL 32003
(904) 999-7597(904) 999-7597Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Massage
Lotus Golden Hand Massage
8221 Southside Blvd STE 20, Jacksonville, FL 32256
(904) 683-4062(904) 683-4062Call to bookInfrared Sauna
Body Scrub
Spa Package
Wellness Accelerated
6206 Atlantic Blvd Suite 3, Jacksonville, FL 32211
(904) 569-6901(904) 569-6901Call to bookDry Needling
Winston Family YMCA
221 Riverside Ave, Jacksonville, FL 32202
(904) 355-1436(904) 355-1436Call to book
Restore Hyper Wellness
1615 County Rd 220 #140, Fleming Island, FL 32003, USA
+1 904-830-1520+1 904-830-1520Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Best Gym Jax
9119 Merrill Rd Suite 32, Jacksonville, FL 32225
(904) 896-3807(904) 896-3807Call to book
The NOW Massage Jacksonville Town Center
4870 Big Island Drive Suite 4870-10, Jacksonville, FL 32246
(904) 675-5012(904) 675-5012Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
MWR Mayport Fitness Center
1391 Bailey Ave, Jacksonville, FL 32228
(904) 270-5451(904) 270-5451Call to book
Optimal You Wellness Center
13000 Sawgrass Village Cir Building 3, Suite 11, Ponte Vedra Beach, FL 32082
(904) 373-5852(904) 373-5852Call to bookChiropractic
HOTWORX- St. Johns, FL - Durbin Pavilion
45 Durbin Pavilion Dr Suite 104, St Johns, FL 32259
(904) 436-5040(904) 436-5040Call to book
Brooks Family YMCA
10423 Centurion Pkwy N, Jacksonville, FL 32256
(904) 854-2000(904) 854-2000Call to book
Premier Medical Spa
6817 Southpoint Pkwy STE 2502, Jacksonville, FL 32216
(904) 955-0605(904) 955-0605Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
MBody Yoga - Neptune Beach
217 First St, Neptune Beach, FL 32266
(904) 565-1005(904) 565-1005Call to book
Ortega Chiropractic Clinic
5367 Ortega Blvd, Jacksonville, FL 32210
(904) 425-4545(904) 425-4545Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bailey's Health & Fitness Powered By Chuze Fitness
11740-2, San Jose Blvd, Jacksonville, FL 32223
(904) 880-1067(904) 880-1067Call to book
YMCA at Nocatee
400 Colonnade Dr, Ponte Vedra Beach, FL 32081
(904) 671-9622(904) 671-9622Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $45 in Jacksonville.
Book your next infrared sauna appointment in Jacksonville with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Jacksonville, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Jacksonville. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Be ready to get your glow on with an infrared sauna in Jacksonville. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between $45 and $45.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Jacksonville, United States. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Jacksonville
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
