Best Infrared Saunas near me in San Diego
One venue offering Infrared Saunas in San Diego See map
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Fusion Hydration Oceanside
park in rear Park, 1444 Mission Ave in rear, Oceanside, CA 92058
(760) 696-3331(760) 696-3331Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
Blissfusion Wellness Lounge | Encinitas
613 Westlake St Suite 128, Encinitas, CA 92024
(760) 493-7283(760) 493-7283Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
REJUV Aesthetics & Wellness
463 Encinitas Blvd, Encinitas, CA 92024
(760) 230-6499(760) 230-6499Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Body Beautiful Spa
4295 Gesner St #2b, San Diego, CA 92117, United States
+1 619-684-5120+1 619-684-5120Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
flōt - Float Spa San Diego
1202 Kettner Blvd, San Diego, CA 92101
(619) 855-3568(619) 855-3568Call to bookHyperbaric Oxygen Therapy
Recovery Science Inc.
2433 Fenton St suite b, Chula Vista, CA 91914
(619) 766-2881(619) 766-2881Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Chill N Out Cryotherapy UTC
4130 La Jolla Village Dr Suite 208, La Jolla, CA 92037
(858) 247-7300(858) 247-7300Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Cryo Republic Wellness and Body Contouring
9888 Carmel Mountain Rd suite g, San Diego, CA 92129
(858) 240-7729(858) 240-7729Call to book
Float North County
991 Lomas Santa Fe Dr D, Solana Beach, CA 92075
(858) 925-6069(858) 925-6069Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Allurant Medical Spa
3860 Valley Centre Dr #407, San Diego, CA 92130, USA
+1 858-222-1444+1 858-222-1444Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Restore Hyper Wellness Point Loma
2990 Midway Dr Suite A, San Diego, CA 92110, USA
+1 619-618-0712+1 619-618-0712Call to bookLaser Resurfacing
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102
(619) 269-3693(619) 269-3693Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Hand and Stone Massage and Facial Spa
310 S Twin Oaks Valley Rd #104, San Marcos, CA 92078
(760) 679-3104(760) 679-3104Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Elevate Performance
801 Orange Ave Suite 206, Coronado, CA 92118
(619) 768-2796(619) 768-2796Call to bookHyperbaric Oxygen Therapy
Blu Life Wellness Studio
330 W Felicita Ave B-6, Escondido, CA 92025
(760) 975-3502(760) 975-3502Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
ICE Recovery + Wellness Carmel Valley
5965 Village Way Suite E106, San Diego, CA 92130
(858) 744-8872(858) 744-8872Call to book
Conscious Body Recovery
4030b Sports Arena Blvd, San Diego, CA 92110
(231) 740-6496(231) 740-6496Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
The Healing Collective OB
4967 Newport Ave #6, San Diego, CA 92107
(412) 303-0043(412) 303-0043Call to bookDry Needling
Ravive Health & Vitality
2907 Shelter Island Dr Suite 219, San Diego, CA 92106
(619) 642-0477(619) 642-0477Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Melita Fitness & Rehab
11689 Sorrento Valley Rd suite q, San Diego, CA 92121
(858) 261-4279(858) 261-4279Call to book
HOT HAVEN - Sauna Studio
521 Grape Street, San Diego, CA 92101
(619) 255-0907(619) 255-0907Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
VitaLab Wellness
8861 Villa La Jolla Dr Suite 503, La Jolla, CA 92037
(858) 999-0159(858) 999-0159Call to bookInfrared Sauna
Spa Package
Ocean Pacific Gym and Wellness
4150 Mission Blvd suite 242, San Diego, CA 92109
(619) 377-4421(619) 377-4421Call to book
Transformative Wellness
969 Vale Terrace Dr B, Vista, CA 92084
(858) 444-0414(858) 444-0414Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Revitalize Wellness PB
2180 Garnet Ave #1B, San Diego, CA 92109
(858) 203-3151(858) 203-3151Call to book
The Healing Room
2645 Financial Ct suite i, San Diego, CA 92117
(858) 483-4773(858) 483-4773Call to book
The Vitalist Collective
933 Vale Terrace Dr ste a, Vista, CA 92084
(760) 542-8570(760) 542-8570Call to bookChiropractic
Vitamin Sea Wellness
862 Seacoast Dr, Imperial Beach, CA 91932
(619) 897-0705(619) 897-0705Call to bookAcupuncture
East County Colon Therapy
7484 University Ave # 320, La Mesa, CA 91942
(619) 985-8150(619) 985-8150Call to book
Aqua Lavage Colon Hydrotherapy & Detox
7860 Mission Center Ct UNIT 210, San Diego, CA 92108
(858) 952-2782(858) 952-2782Call to bookInfrared Sauna
Sauna
Planet Ranch Spa
11828 Rancho Bernardo Rd #211, San Diego, CA 92128
(619) 319-7432(619) 319-7432Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Wellness Lounge
8898 Clairemont Mesa Blvd M, San Diego, CA 92123
(858) 245-6049(858) 245-6049Call to bookChiropractic
Dry Needling
Peacetopia Massage & Spa
88 Bonita Rd Suite E, Chula Vista, CA 91910
(619) 422-0788(619) 422-0788Call to bookInfrared Sauna
Spa Package
Body Scrub
OCEANSIDE BODY WORKZ
518 Oceanside Blvd Ste 101A, Oceanside, CA 92054
(442) 375-9705(442) 375-9705Call to bookInfrared Sauna
Body Scrub
SkinNSculpting
1315 Hot Spring Way STE 101, Vista, CA 92081, USA
+1 619-535-7165+1 619-535-7165Call to bookInfrared Sauna
Body Scrub
Diamond Day Spa & Massage
7850 Golden Ave, Lemon Grove, CA 91945
(619) 254-9606(619) 254-9606Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Cloud Nine Luxury Esthetics
1524 Graves Ave, El Cajon, CA 92021
(619) 616-9162(619) 616-9162Call to bookInfrared Sauna
Body Scrub
Bodywork by Bobbi Wellness Center
9029 Park Plaza Dr #200, La Mesa, CA 91942
(619) 944-4151(619) 944-4151Call to bookRelaxing Massage
Remedial Massage
Full Body Massage
Cupping Therapy
Advanced Body Solutions, Inc.
1854 Eucalyptus Ave, Encinitas, CA 92024, USA
+1 760-942-1039+1 760-942-1039Call to book
The Spa at The Inn Rancho Santa Fe
5951 Linea Del Cielo, Rancho Santa Fe, CA 92067, USA
+1 858-381-8255+1 858-381-8255Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
WildWood Massage Spa
6904 Miramar Rd #206, San Diego, CA 92121, USA
+1 626-316-9890+1 626-316-9890Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Innerchi Wellness Center
1466 Pioneer Way Ste 15, El Cajon, CA 92020
(619) 693-6311(619) 693-6311Call to book
Regenerative Wellness
1060 University Ave A211, San Diego, CA 92103
(619) 755-5398(619) 755-5398Call to bookPhysiotherapy
The Upper Hand Spa
9461 Grossmont Summit Dr Suite D, La Mesa, CA 91941, USA
+1 619-741-4166+1 619-741-4166Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Wellness Lounge Mission Bay
1548 Quivira Way, San Diego, CA 92109
(858) 285-5602(858) 285-5602Call to book
San Diego Body Sculpting
734 University Ave Suite 204, San Diego, CA 92103
(619) 728-6080(619) 728-6080Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
REJUV Aesthetics & Wellness | Carlsbad, CA - La Costa
6990 El Camino Real Suite M, Carlsbad, CA 92009, USA
+1 760-448-5979+1 760-448-5979Call to bookHyperbaric Oxygen Therapy
Pure Spa & Chiropractic
10793 Tierrasanta Blvd, San Diego, CA 92124, USA
+1 858-573-1505+1 858-573-1505Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Harmony Community Wellness Center
280 E 3rd Ave, Escondido, CA 92025
(760) 294-1356(760) 294-1356Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
flōt - Float Spa San Diego
2859 El Cajon Blvd #1259, San Diego, CA 92104, USA
+1 619-855-3568+1 619-855-3568Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Relaxology Room
525 S Escondido Blvd #104, Escondido, CA 92025, USA
+1 760-525-2153+1 760-525-2153Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
H2 Foot Spa & Massage
3251 Holiday Ct #203, La Jolla, CA 92037
(858) 638-9999(858) 638-9999Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balboa Oasis Spa
Private entrance on, 2121 Fifth Ave, Hawthorn St #110, San Diego, CA 92101
(619) 393-6559(619) 393-6559Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
A Touch of Clover Professional Skincare
2220 India St, San Diego, CA 92101
(619) 298-1550(619) 298-1550Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Renu Wellness Spa
345 S Coast Hwy 101 suite B, Encinitas, CA 92024, USA
+1 760-487-5212+1 760-487-5212Call to book
DCOMPRESS DOWNTOWN
1202 Kettner Blvd Suite B, San Diego, CA 92101
(619) 940-7556(619) 940-7556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cozy Thai Massage
9621 Campo Rd Suite F, Spring Valley, CA 91977
(619) 357-0632(619) 357-0632Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Beauty Kliniek Aromatherapy Day Spa
3282 Governor Dr, San Diego, CA 92122
(858) 457-0191(858) 457-0191Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
True REST Float Spa
3969 Fourth Ave Suite #201, San Diego, CA 92103
(619) 688-3978(619) 688-3978Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Vasseur Skin Clinic and Spa
1930 First Ave., San Diego, CA 92101
(619) 236-9095(619) 236-9095Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Massage Heights Rancho Penasquitos
13223 Black Mountain Rd #7, San Diego, CA 92129, United States
+1 858-239-2367+1 858-239-2367Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Hand and Stone Massage and Facial Spa
10755 Scripps Poway Pkwy #G, San Diego, CA 92131
(858) 433-5612(858) 433-5612Call to bookBack Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Calla Lily Day Spa
Director of Sales, 1111 9th St, Coronado, CA 92118
(619) 885-6700(619) 885-6700Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Unique Spa House
2667 Camino del Rio S #114, San Diego, CA 92108
(858) 293-8900(858) 293-8900Call to bookFoot Massage
Swedish Massage
Couples Massage
Full Body Massage
Chiltonic Encinitas
191 N El Camino Real #210, Encinitas, CA 92024
(760) 566-5832(760) 566-5832Call to bookSpa Aphrodite (Thai Massage & Spa)
5222 Balboa Ave Suite 1/3, San Diego, CA 92117
(619) 995-5651(619) 995-5651Call to bookTherapeutic Massage
Foot Massage
Sports Massage
Thai Massage
Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103
(619) 866-5708(619) 866-5708Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in San Diego
5.0
Average of 417 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $45 in San Diego.
Book your next infrared sauna appointment in San Diego with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in San Diego, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
When it comes to spa therapists around San Diego, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Be ready to get your glow on with an infrared sauna in San Diego. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between $30 and $45.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in San Diego, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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