Best Infrared Saunas Near Me in Buffalo
Venues offering Infrared Saunas in Buffalo See map
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AURA Salt Cave
6429 Transit Rd Suite 1, East Amherst, NY 14051, USA
+1 716-276-9120+1 716-276-9120Call to book
Woodhouse Spa - Buffalo
5933 Main St, Williamsville, NY 14221, USA
+1 716-458-5700+1 716-458-5700Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Buffalo Holistic Center
39 Delaware Rd, Buffalo, NY 14217, USA
+1 716-877-7077+1 716-877-7077Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
NATURA Organic Skin Boutique
1345 Hertel Ave, Buffalo, NY 14216, USA
+1 716-551-6401+1 716-551-6401Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Hamburg Healing Center
5854 Camp Rd, Hamburg, NY 14075, USA
+1 716-646-8302+1 716-646-8302Call to bookDry Needling
Intuition Spa & Wellness
172 Franklin St, Buffalo, NY 14202, USA
+1 716-400-4626+1 716-400-4626Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
STRETCH Beyond Massage
3395 Orchard Park Rd, Orchard Park, NY 14127, USA
+1 716-539-0300+1 716-539-0300Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Calm Earth Organic Spa
Inside Willow Holistic Arts, 2545 Sheridan Dr, Tonawanda, NY 14150, USA
+1 716-219-8055+1 716-219-8055Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Twin City Massage Inc
465 Payne Ave, North Tonawanda, NY 14120, USA
+1 716-245-4373+1 716-245-4373Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Hearth & Haven Therapeutics
704 Center St, Lewiston, NY 14092, USA
+1 716-246-2154+1 716-246-2154Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Natural Beauty WNY
5820 Main St #404, Williamsville, NY 14221, USA
+1 716-913-0975+1 716-913-0975Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Lancaster Beauty and Wellness Center
210 Central Ave Suite B, Lancaster, NY 14086, USA
+1 716-288-7160+1 716-288-7160Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
New Health Chiropractic
4250 Southwestern Blvd #3, Hamburg, NY 14075, USA
+1 716-649-8200+1 716-649-8200Call to bookChiropractic
AGLOW Crystal Healing Buffalo NY
8201 Main St Suite 6, Williamsville, NY 14221, USA
+1 716-248-8585+1 716-248-8585Call to book
Massage Therapy of Buffalo
Courtyard, 10255 Main St Suite 16, Clarence, NY 14031, USA
+1 716-427-8634+1 716-427-8634Call to bookFoot Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Lumos Infrared Sauna Studio
4005 N Buffalo St, Orchard Park, NY 14127, USA
+1 716-449-7020+1 716-449-7020Call to bookInfrared Sauna
Sauna
Spa Package
OWM Integrative Wellness
235 S Elmwood Ave Suite 120, Buffalo, NY 14201, USA
+1 716-453-2252+1 716-453-2252Call to bookLED Light Therapy
Anti-Wrinkle Injections
Dermabrasion
Microneedling
Lumos Infrared Sauna Studio
8246 Transit Rd, Williamsville, NY 14221, USA
+1 716-404-3066+1 716-404-3066Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Relaxation Station Spa
3281 Transit Rd, Elma, NY 14059, USA
+1 716-656-7600+1 716-656-7600Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Frequency Therapeutic Massage + Bodywork
346 Connecticut St, Buffalo, NY 14213, USA
+1 716-785-6143+1 716-785-6143Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
2NE1 Spa Foot Reflexology
5544 Main St, Williamsville, NY 14221, USA
+1 716-276-9246+1 716-276-9246Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Melange Salon and Spa
1815 Eggert Rd, Amherst, NY 14226, USA
+1 716-240-9421+1 716-240-9421Call to bookAcne Facial
Facial
Lucky Tree Spa
1275 Erie Ave, North Tonawanda, NY 14120, USA
+1 716-418-9796+1 716-418-9796Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
WNY Pain Relief & Integrative Wellness Center
4415 Union Rd, Cheektowaga, NY 14225, USA
+1 716-650-7246+1 716-650-7246Call to bookWeight Loss Program
Complete Wellness Arts & Science Center
1515 Kensington Ave, Buffalo, NY 14215, USA
+1 716-253-6548+1 716-253-6548Call to book
Queen Spa
3050 Niagara Falls Blvd, North Tonawanda, NY 14120, USA
+1 716-861-3522+1 716-861-3522Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $50 in Buffalo.
Book your next infrared sauna appointment in Buffalo with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Buffalo in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. You could sample the spa highlights of East Side, or frequent some favourites in Kensington. And it's about time to max out on me-time. So take a look at the spas in Buffalo, and let’s get you booked in pronto.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Buffalo, and book sessions starting at $40.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Buffalo, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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