Best Infrared Saunas near me in Buffalo
Venues offering Infrared Saunas in Buffalo See map
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AURA Salt Cave
6429 Transit Rd Suite 1, East Amherst, NY 14051
(716) 276-9120(716) 276-9120Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
Woodhouse Spa - Buffalo
5933 Main St, Williamsville, NY 14221
(716) 458-5700(716) 458-5700Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Purely Connected, LLC
Northwood Tool, 2940 Delaware Ave. Suite 104 On Westgate side of plaza next to, Kenmore, NY 14217
(716) 877-2858(716) 877-2858Call to bookRelaxing Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
STRETCH Beyond Massage
3395 Orchard Park Rd, Orchard Park, NY 14127
(716) 539-0300(716) 539-0300Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Intuition Spa & Wellness
172 Franklin St, Buffalo, NY 14202, USA
+1 716-400-4626+1 716-400-4626Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Trilogy- Physical Therapy and the Medically Oriented Gym - Kenmore
1491 Sheridan Dr, Kenmore, NY 14217
(716) 871-1100(716) 871-1100Call to bookPhysiotherapy
Dry Needling
Calm Earth Organic Spa
1412 Sweet Home Rd Ste 10, Amherst, NY 14228
(716) 219-8055(716) 219-8055Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Elevate Mind Body Beauty
4085 Seneca St Second Floor, West Seneca, NY 14224
(716) 508-0218(716) 508-0218Call to book
Natural Beauty WNY
5820 Main St #404, Williamsville, NY 14221
(716) 913-0975(716) 913-0975Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Hearth & Haven Therapeutics
704 Center St, Lewiston, NY 14092
(716) 246-2154(716) 246-2154Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
New Health Chiropractic
4250 Southwestern Blvd #3, Hamburg, NY 14075
(716) 649-8200(716) 649-8200Call to bookChiropractic
AGLOW Crystal Healing Buffalo NY
8201 Main St Suite 6, Williamsville, NY 14221
(716) 248-8585(716) 248-8585Call to book
Twin City Massage Inc
465 Payne Ave, North Tonawanda, NY 14120
(716) 245-4373(716) 245-4373Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Lumos Infrared Sauna Studio
8246 Transit Rd, Williamsville, NY 14221
(716) 404-3066(716) 404-3066Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Frequency Therapeutic Massage + Bodywork
346 Connecticut St, Buffalo, NY 14213, USA
+1 716-785-6143+1 716-785-6143Call to bookLymphatic Drainage Massage
Reflexology
Hot Stone Massage
Prenatal Massage
Ascend Float Spa
8825 Sheridan Dr Suite 200, Buffalo, NY 14221, United States
+1 716-331-1900+1 716-331-1900Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Massage Therapy of Buffalo
Courtyard, 10255 Main St Suite 16, Clarence, NY 14031
(716) 427-8634(716) 427-8634Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Infinity Wellness
3670 S Benzing Rd Suite L, Orchard Park, NY 14127
(716) 667-2653(716) 667-2653Call to book
Lancaster Beauty and Wellness Center
210 Central Ave Suite B, Lancaster, NY 14086
(716) 288-7160(716) 288-7160Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Tres Aurae - Buffalo Day Spa
5195 Main St #1b, Williamsville, NY 14221, United States
+1 716-478-7546+1 716-478-7546Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
WNY Pain Relief & Integrative Wellness Center
4415 Union Rd, Cheektowaga, NY 14225, USA
+1 716-650-7246+1 716-650-7246Call to bookWeight Loss Program
2NE1 Spa Foot Reflexology
5544 Main St, Williamsville, NY 14221
(716) 276-9246(716) 276-9246Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Complete Wellness Arts & Science Center
1515 Kensington Ave, Buffalo, NY 14215
(716) 253-6548(716) 253-6548Call to book
Lumos Infrared Sauna Studio
4005 N Buffalo St, Orchard Park, NY 14127
(716) 449-7020(716) 449-7020Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $50 in Buffalo.
Book your next infrared sauna appointment in Buffalo with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Buffalo in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Buffalo area. Plus salons and clinics in Buffalo have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Buffalo, and book sessions starting at $40.
It's all green lights now. Time to go to your Buffalo spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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