Best Infrared Saunas near me in Minneapolis
Venues offering Infrared Saunas in Minneapolis See map
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Synergy Chiropractic & Well Med, PA
2125 Upper 55th St E #110, Inver Grove Heights, MN 55077
(651) 451-3311(651) 451-3311Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Revive Chiropractic & Wellness
125 Little Canada Rd W #115, Little Canada, MN 55117
(651) 765-1320(651) 765-1320Call to bookChiropractic
Dry Needling
Woodbury Spine Wellness Center
8147 Globe Dr #100, Woodbury, MN 55125
(651) 731-0505(651) 731-0505Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Life Wellness Center of Lakeville (a Curis Functional Health Clinic)
10551 165th St W, Lakeville, MN 55044
(952) 300-3608(952) 300-3608Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Xperience Fitness of Coon Rapids
3340 124th Ave NW, Coon Rapids, MN 55433
(763) 432-1337(763) 432-1337Call to bookPersonal Training
Lifestyle Chiropractic & Wellness
750 S Plaza Dr #214, Mendota Heights, MN 55120
(651) 406-4454(651) 406-4454Call to bookAcupuncture
Chiropractic
Dry Needling
Farrell's eXtreme Bodyshaping - Andover
2246 Bunker Lake Blvd NW # 205, Andover, MN 55304
(763) 373-9588(763) 373-9588Call to book
Chanhassen Wellness Chiropractic
470 W 78th St #120, Chanhassen, MN 55317
(952) 607-6416(952) 607-6416Call to bookLaser Lipo
Body Sculpting
Minnesota Integrative Health Studio
1224 NE 2nd St, Minneapolis, MN 55413
(612) 345-5648(612) 345-5648Call to bookAcupuncture
Dry Needling
Spavia Day Spa - Minnetonka
11300 Wayzata Blvd b, Minnetonka, MN 55305
(763) 316-1500(763) 316-1500Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bodywise Chiropractic Center
19260 Evans St NW, Elk River, MN 55330
(763) 441-7788(763) 441-7788Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cadence Chiropractic and Contrast Suite
6409 City W Pkwy #105, Eden Prairie, MN 55344
(952) 855-7656(952) 855-7656Call to bookChiropractic
ChiroFix | Acupuncture & Bodyworks
9175 Quaday Ave NE Suite #106, Otsego, MN 55330
(612) 888-2353(612) 888-2353Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vaida Wellness Center
101 Lake St W STE 210, Wayzata, MN 55391
(952) 473-1773(952) 473-1773Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
City Chiropractic and Massage
15190 Bluebird St NW #108, Andover, MN 55304
(763) 706-8900(763) 706-8900Call to bookDry Needling
Acupuncture
Chiropractic
Spavia Day Spa- Apple Valley
14750 Cedar Ave Suite 140, Apple Valley, MN 55124
(952) 236-4242(952) 236-4242Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Farrell's eXtreme Bodyshaping - Shoreview
1037 County Hwy 96, Shoreview, MN 55126
(651) 374-9836(651) 374-9836Call to book
Y Wellness
3380 Annapolis Ln N suite a-100, Plymouth, MN 55447
(763) 543-9080(763) 543-9080Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Lauderdale Wellness Center
2443 Larpenteur Ave W, Lauderdale, MN 55113
(651) 917-9800(651) 917-9800Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Farrell's Extreme Bodyshaping
19140 Freeport St NW, Elk River, MN 55330
(763) 265-6306(763) 265-6306Call to bookBody Sculpting
Mosaic Massage Therapy
7803 Afton Rd Suite 17, Woodbury, MN 55125
(651) 226-7392(651) 226-7392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FACE FOUNDRIÉ - Blaine
4190 108th Ave suite 120, Blaine, MN 55449
(763) 324-7161(763) 324-7161Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Onalos Massage Therapy
2898 Upper 55th St E, Inver Grove Heights, MN 55076
(651) 302-7633(651) 302-7633Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SuNu Wellness Center - Linden Hills
2822 W 43rd St Suite 100, Minneapolis, MN 55410
(612) 767-4680(612) 767-4680Call to bookAcupuncture
Chiropractic
Form Massage and Bodywork
4769 Dakota St SE Suite #3, Prior Lake, MN 55372
(612) 450-1867(612) 450-1867Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Fitaholic Fitness - Ham Lake
13352 Aberdeen St NE, Ham Lake, MN 55304
(612) 208-3305(612) 208-3305Call to book
Radiata Wellness - Relational Bodywork and Holistic Wellness
1845 NE Stinson Pkwy, Minneapolis, MN 55414
(612) 293-7302(612) 293-7302Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Affinity & Beyond Massage
4635 Nicols Rd Suite #109, Eagan, MN 55122
(651) 300-9391(651) 300-9391Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yggdrasil Naturopathic Medicine - Functional Medicine
14525 MN-7 #375, Minnetonka, MN 55345
(952) 295-4036(952) 295-4036Call to bookAcupuncture
MetroEast Natural Healing Center
6993 35th St N #2, Oakdale, MN 55128
(651) 771-1703(651) 771-1703Call to bookAcupuncture
Chiropractic
Advanced Corrective Bodywork
5200 Maywood Rd Suite 103, Mound, MN 55364
(763) 439-7497(763) 439-7497Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Worthington Wellness Center
3348 Sherman Ct STE 103, Eagan, MN 55121
(651) 207-6536(651) 207-6536Call to bookAcupressure
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Intuitive Energy Healing
2125 49th Way E, Inver Grove Heights, MN 55077
(320) 493-6739(320) 493-6739Call to bookPsychic Reading
Alchemy 365 Highland Park
747 Cleveland Ave S, St Paul, MN 55116
(612) 444-6287(612) 444-6287Call to bookMahtomedi Natural Care Center
2730 County Rd D, White Bear Lake, MN 55110
(651) 407-0802(651) 407-0802Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Lifestream Wellness Acupuncture & Integrative Health Clinic
3460 Washington Dr # 102, Eagan, MN 55122
(651) 338-3574(651) 338-3574Call to bookAcupuncture
Dry Needling
Core Chiropractic & Health
219 Wedgewood Dr, Mahtomedi, MN 55115
(651) 493-0701(651) 493-0701Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Wellness Studio
7924 Victoria Dr #201, Victoria, MN 55386
(952) 491-0588(952) 491-0588Call to bookAcupuncture
Physiotherapy
Dry Needling
HOTWORX - Woodbury, MN
9020 Hudson Rd #402, Woodbury, MN 55125
(651) 347-1177(651) 347-1177Call to book
Vital Flow Acupuncture & Massage
6719 4th Ave S, Richfield, MN 55423
(612) 968-4902(612) 968-4902Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Clear Solutions Massage
1405 Silver Lake Rd NW #19, New Brighton, MN 55112
(320) 282-1638(320) 282-1638Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SHINYBALANCE Nails & Massage
7240 E Point Douglas Rd S, Cottage Grove, MN 55016
(651) 387-9366(651) 387-9366Call to bookTherapeutic Massage
Couples Massage
Cupping Therapy
Full Body Massage
Wildwood Wellness (Dr. Joshua J. Hague, DC, CFMP, Acu)
744 Wildwood Rd, Mahtomedi, MN 55115
(651) 300-3007(651) 300-3007Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Refine and Revive Medspa
11011 61st St NE #130, Albertville, MN 55301
(763) 276-1010(763) 276-1010Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Pure Body
5009 Excelsior Blvd UNIT 100, St Louis Park, MN 55416
(952) 835-7555(952) 835-7555Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rapha Health & Wellness
20965 S Diamond Lake Rd Suite 104, Rogers, MN 55374
(612) 741-0375(612) 741-0375Call to book
Lions Gym & Wellness Center
4123 W Broadway, Minneapolis, MN 55422
(763) 535-0700(763) 535-0700Call to bookPersonal Training
Revitality Massage LLC
1585 Thomas Center Dr #101, Eagan, MN 55122
(507) 210-4216(507) 210-4216Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Elevate Fitness and Massage
10945 Ulysses St NE Suite 500 Suite 500, Blaine, MN 55434
(763) 314-1783(763) 314-1783Call to bookPersonal Training
Sea Glass Therapeutic Massage
20730 Holyoke Ave, Lakeville, MN 55044
(612) 289-8456(612) 289-8456Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Golden Coast Massage Therapy
7250 Hudson Blvd N Suite 110, Oakdale, MN 55128
(612) 513-2121(612) 513-2121Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
DeepHaven Rejuvenation Med Spa
18305 Minnetonka Blvd Suite #100, Deephaven, MN 55391
(612) 404-1777(612) 404-1777Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
The Grotto
12725 Riverdale Blvd Suite 37, Coon Rapids, MN 55448
(612) 712-6265(612) 712-6265Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
HOTWORX - Eagan, MN - Town Centre
1278 Town Centre Dr #165, Eagan, MN 55123
(651) 461-1193(651) 461-1193Call to book
Papillon Effect MedSpa and Wellness
9220 Bass Lake Rd #350, New Hope, MN 55428
(612) 389-2180(612) 389-2180Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Hewitt Health & Wellness
3030 Holmes Ave, Minneapolis, MN 55408
(612) 875-1534(612) 875-1534Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Higher Vibe Bodyworks
3344 Sherman Ct Suite 102, Eagan, MN 55121
(612) 293-6314(612) 293-6314Call to book
The Retreat Strength Gym
8812 7th Ave N, Golden Valley, MN 55427
(612) 200-3949(612) 200-3949Call to book
True Tula Wellness - Flowpresso
Located within Dakota Chiropractic, Old National Bank Bldg, 14665 Galaxie Ave Ste 110, Apple Valley, MN 55124
(952) 687-7832(952) 687-7832Call to book
InSPIRE Studio Pilates & Fitness
815 US-10, Elk River, MN 55330
(952) 239-9976(952) 239-9976Call to book
Contour Spa Eagan
4040 Eagan Outlets Pkwy Suite 13, Eagan, MN 55122
(612) 217-0842(612) 217-0842Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Subtle Revolution Massage and Health
8617 Eagle Point Blvd, Lake Elmo, MN 55042
(520) 247-6010(520) 247-6010Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
HOTWORX - West End
1669 West End Blvd, St Louis Park, MN 55416
(612) 276-5711(612) 276-5711Call to book
Tributary Wellness LLC
9125 Quaday Ave NE #102, Otsego, MN 55330
(612) 242-9005(612) 242-9005Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evergreen Therapeutic Massage and Wellness
324 Manitoba Ave, Wayzata, MN 55391
(952) 412-8727(952) 412-8727Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
NATREUM Lakeville - Wellness Dispensary
16085 Buck Hill Rd, Lakeville, MN 55044
(952) 388-1036(952) 388-1036Call to book
Wellness Wave Colon Hydrotherapy
12301 Nicollet Ave Suite 106, Burnsville, MN 55337
(763) 329-6747(763) 329-6747Call to bookHyperbaric Oxygen Therapy
Bloomington Wellness Center (Shakopee Location)
4109 Dean Lakes Blvd, Shakopee, MN 55379
(612) 767-2800(612) 767-2800Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Northern Tranquility Massage Therapy
16201 90th St NE #110, Otsego, MN 55330
(763) 370-3383(763) 370-3383Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $99 and $99 in Minneapolis.
Book your next infrared sauna appointment in Minneapolis with Fresha
There's still time to get that last-minute spa treatment in Minneapolis. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Minneapolis has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Minneapolis even quicker with our mobile app. You can book in a tap, with prices starting at $99.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Minneapolis, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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