Infrared Sauna Worcester

Best Infrared Saunas near me in Worcester

Venues offering Infrared Saunas in Worcester See map

Infrared SaunaFoot Spa Spa Treatments Body Wrap

Call to book

Ideal Image Shrewsbury

100 Boston Turnpike, Shrewsbury, MA 01545

(508) 719-8111 (508) 719-8111 Call to book

Sugaring

Back Wax

Brazilian Wax

Leg Waxing

Jacques Day Spa

385 Southbridge St, Auburn, MA 01501

(508) 832-5544 (508) 832-5544 Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

Haven Beauty

14 Church St, Hopkinton, MA 01748

(508) 589-7932 (508) 589-7932 Call to book

Men's Facial

Makeup Service

Facial

Chemical Peel

Greendale Physical Therapy

120 Gold Star Blvd, Worcester, MA 01606, United States

+1 508-459-5000 +1 508-459-5000 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Just Breathe A Salt Room

45 E Main St, Westborough, MA 01581

(508) 366-8292 (508) 366-8292 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Body Wrap

Central Mass Physical Therapy & Wellness

354 W Boylston St, West Boylston, MA 01583

(508) 852-3700 (508) 852-3700 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Shanti Yoga

61 Wood St, Hopkinton, MA 01748

(508) 625-0063 (508) 625-0063 Call to book

AB Aesthetics

110 High St, Clinton, MA 01510

(978) 733-1726 (978) 733-1726 Call to book

Leg Waxing

Men's Waxing

Full Body Wax

Bikini Wax

JTB Studios

19 Depot St, Uxbridge, MA 01569

(508) 341-4913 (508) 341-4913 Call to book

Concierge Physical Therapy

211 Worcester-Providence Turnpike, Sutton, MA 01590

(508) 861-1010 (508) 861-1010 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Oasis Hot Tub Spa

215 Worcester St, North Grafton, MA 01536

(508) 839-9961 (508) 839-9961 Call to book

Infrared Sauna

Spa Treatments

Sauna

Ultimate Touch Spa Salon

87 E Main St, Webster, MA 01570

(508) 943-5751 (508) 943-5751 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Fit Body Boot Camp

99 W Boylston St, West Boylston, MA 01583

(774) 261-8167 (774) 261-8167 Call to book

Alternative Wellness Centers

146 W Boylston Dr, Worcester, MA 01606

(617) 420-7890 (617) 420-7890 Call to book

Quita’s Healing Hands

351 Main St 2nd Floor, Oxford, MA 01540

(774) 823-7148 (774) 823-7148 Call to book

Swedish Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Concierge Physical Therapy

22 South St, Hopkinton, MA 01748

(978) 517-4500 (978) 517-4500 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Scarlet Spa

12 Grafton Cmn, Grafton, MA 01519

(774) 293-1002 (774) 293-1002 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Spa Treatments

Beyond Still Waters Massage

300 B W Main St Suite #118, Northborough, MA 01532

(508) 868-4547 (508) 868-4547 Call to book

Cupping

Full Body Massage

Hot Stone Massage

Prenatal Massage

Mass Effect Fitness

274 South St, Shrewsbury, MA 01545

(508) 471-4154 (508) 471-4154 Call to book

Connections Physical Therapy - Grafton

204 Worcester St, North Grafton, MA 01536

(508) 887-8888 (508) 887-8888 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Let it Flow Massage & Wellness Center

38 SW Cutoff A, Northborough, MA 01532

(508) 206-9300 (508) 206-9300 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Orthomed Massage Clinic - Medical Massage Therapy

269 W Main St, Northborough, MA 01532

(508) 466-8257 (508) 466-8257 Call to book

Chinese Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Tough Love Massage 2

130 Millbury St, Worcester, MA 01610

(508) 373-2830 (508) 373-2830 Call to book

Reflexology

Ayurvedic Massage

Remedial Massage

Foot Massage

Red Light Therapy4U LLC

37 Pierce St b, Northborough, MA 01532

(508) 410-3370 (508) 410-3370 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Movement Works Massage Therapy

672 Main St Unit 6 - 2nd Floor, Holden, MA 01520

(774) 234-6911 (774) 234-6911 Call to book

Swedish Massage

Deep Tissue Massage

Therapeutic Massage

Reflexology

Thomas Rothwell Spa

697 Hartford Turnpike, Shrewsbury, MA 01545

(508) 842-0041 (508) 842-0041 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Whole Body Healing - Tiffany Myers, Licensed Massage Therapist, Reiki Master Teacher

63 Auburn St 2nd fl, Auburn, MA 01501, United States

+1 508-341-3273 +1 508-341-3273 Call to book

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Better Life With Yoga

351 Main St, Oxford, MA 01540

(774) 446-9898 (774) 446-9898 Call to book

Natural Mist Aesthetics

296 Main St Unit 1B Oxford MA 01540

(978) 289-7173 (978) 289-7173 Call to book

Spray Tan

2 Birds Tuina Spa

1115 Providence Rd, Whitinsville, MA 01588

(774) 477-4632 (774) 477-4632 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Healing Angels Bodywork

32 Auburn St, Auburn, MA 01501

(508) 933-1057 (508) 933-1057 Call to book

Swedish Massage

Reflexology

Deep Tissue Massage

Acupressure

Love & Esthetics Holistic Skincare and Massage

250 Main St, Oxford, MA 01540

(774) 418-1222 (774) 418-1222 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Body Wrap

Relax Already Therapeutic Massage - North Grafton, MA 01536

210 Worcester St Suite E, North Grafton, MA 01536

(508) 839-3353 (508) 839-3353 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Elevation Fitness

10 Mill Rd, Boylston, MA 01505

(508) 864-8952 (508) 864-8952 Call to book

Bodywork & Footcare

103 Church St, Whitinsville, MA 01588

(508) 234-2000 (508) 234-2000 Call to book

Reflexology

Deep Tissue Massage

Cupping

Couples Massage

Deep Relief Massage Therapy

294 W Boylston St, West Boylston, MA 01583

(774) 261-8484 (774) 261-8484 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

YOGA 626

626 Main St, Bolton, MA 01740

(978) 634-1783 (978) 634-1783 Call to book

Muscular Connections

45 Sterling St, West Boylston, MA 01583

(508) 688-5777 (508) 688-5777 Call to book

Cupping

Remedial Massage

Couples Massage

Ayurvedic Massage

Stay Rooted Holistic Studio

250 Main St #1, Oxford, MA 01540

(508) 723-0313 (508) 723-0313 Call to book

Infrared Sauna

Body Wrap

Spa Treatments

Body Scrub

Total Muscle Therapy

118 Elm St, Millbury, MA 01527

(617) 686-8550 (617) 686-8550 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Innovative Beauty Bar

7 S Main St, Millbury, MA 01527

(508) 963-5743 (508) 963-5743 Call to book

Facial Extractions

Facial

Chemical Peel

Makeup Service

Well Rested Massage

118 Elm St, Millbury, MA 01527

(774) 708-2055 (774) 708-2055 Call to book

Prenatal Massage

Chinese Massage

Couples Massage

Cupping

Jen Potter Massage and Skin Care

160 E Main St A, Westborough, MA 01581

(508) 277-6216 (508) 277-6216 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Vita Hydration and Wellness

30 Highland St, Worcester, MA 01609

(617) 981-5311 (617) 981-5311 Call to book

Back in Balance Acupuncture and Energy Medicine

354 W Boylston St #224, West Boylston, MA 01583

(508) 769-0039 (508) 769-0039 Call to book

Dry Needling

Acupuncture

Hopkinton Skin Care

35 Main St, Hopkinton, MA 01748

(508) 272-0168 (508) 272-0168 Call to book

Stretch Mark Removal

Laser Hair Removal

Dermal Fillers

Mesotherapy

Tranquility Skincare by Marlana Stone

995 Providence Rd, Whitinsville, MA 01588

(508) 769-8333 (508) 769-8333 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

Embody Health Massage and Wellness

45 Sterling St, West Boylston, MA 01583

(978) 798-8767 (978) 798-8767 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Ayurvedic Massage

The Revive Room

65 Central St, West Boylston, MA 01583

(508) 298-8658 (508) 298-8658 Call to book

Cupping

Couples Massage

Chinese Massage

Ayurvedic Massage

Sanctuary Spa

201 W Boylston St, West Boylston, MA 01583

(617) 794-4241 (617) 794-4241 Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Wrap

Mati Yoga Studio

45 River St, Millbury, MA 01527

(508) 479-6788 (508) 479-6788 Call to book

Jenn Smith, Massage and Holistic Health Coaching

382 Boston Turnpike STE 103, Shrewsbury, MA 01545

(508) 314-8050 (508) 314-8050 Call to book

Deep Tissue Massage

Couples Massage

Therapeutic Massage

Remedial Massage

Adrienne Beaupré & Assoc. LLC

45 Sterling St Second Floor Suite 24, West Boylston, MA 01583

(508) 869-4755 (508) 869-4755 Call to book

The Barre Effect

198 Worcester St, North Grafton, MA 01536

(508) 284-6995 (508) 284-6995 Call to book

Spellbound Skin Studio

108 Milk St #5-5, Westborough, MA 01581

(508) 779-6495 (508) 779-6495 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Body Wrap

The Beautè Box

13 Mendon St, Uxbridge, MA 01569

(508) 779-0084 (508) 779-0084 Call to book

Face Waxing

Men's Waxing

Full Body Wax

Bikini Wax

The Wellness Way - Shrewsbury

512 Main St PH, Shrewsbury, MA 01545

(508) 752-7521 (508) 752-7521 Call to book

Dry Needling

Chiropractic

Thomas Rothwell Spa

215 Harding St, Worcester, MA 01604

(508) 796-5023 (508) 796-5023 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Wrap

Nama Rupa Massage

7 S Main St, Millbury, MA 01527

(508) 241-8421 (508) 241-8421 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Radiant Energy Wellness

300 W Main St, Northborough, MA 01532

(774) 234-6971 (774) 234-6971 Call to book

West Boylston Fit Body Forever

99 W Boylston St, West Boylston, MA 01583

(774) 261-8167 (774) 261-8167 Call to book

Donato Spa

207 Main St, Cherry Valley, MA 01611

(508) 762-7327 (508) 762-7327 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Leicester Spine and Wellness

1103 N Main St, Leicester, MA 01524, United States

+1 508-892-8150 +1 508-892-8150 Call to book

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

S.CWellness

45 River St, Millbury, MA 01527

(774) 293-0078 (774) 293-0078 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Solustrance Holistic Studio

250 Main St, Oxford, MA 01540

(774) 477-0388 (774) 477-0388 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Body Wrap

Preserve Medical Aesthetics

11 Grove St, Hopkinton, MA 01748

(617) 686-7681 (617) 686-7681 Call to book

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

IPL Skin Rejuvenation

Chamomile Massage & Company

14 Church St, Hopkinton, MA 01748

(774) 293-2776 (774) 293-2776 Call to book

Prenatal Massage

Cupping

Couples Massage

Deep Tissue Massage

Therapeutic Touch Massage

360 W Boylston St #203, West Boylston, MA 01583

(508) 847-8558 (508) 847-8558 Call to book

LED Light Therapy

Laser Skin Resurfacing

Mesotherapy

Electrolysis Hair Removal

GH2 Fitness and Training

512 Main St, Holden, MA 01520

(508) 340-2398 (508) 340-2398 Call to book

Personal Training

Hot Yoga Auburn

567 Southbridge St #6, Auburn, MA 01501

(508) 832-9642 (508) 832-9642 Call to book

Revitalize Massage & Wellness

641 W Boylston St, Worcester, MA 01606

(774) 364-3500 (774) 364-3500 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Sun Catchers Tanning Spa

166 Milk St #5A, Westborough, MA 01581

(508) 366-8555 (508) 366-8555 Call to book

Spray Tan

Body n' Beyond Massage Therapy

63 South St Suite 140, Hopkinton, MA 01748

(508) 435-5656 (508) 435-5656 Call to book

Foot Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Awaken180° Weightloss - Auburn, MA

115 Washington St Suite 1, Auburn, MA 01501

(844) 346-1800 (844) 346-1800 Call to book

Laser Lipo

Weight Loss

HOTWORX - Northborough, MA

318 Main St Suite 185, Northborough, MA 01532

(978) 290-5772 (978) 290-5772 Call to book

Modern Manual Therapy of Shrewsbury

364 Boston Turnpike Suite 2D, Shrewsbury, MA 01545

(508) 719-7788 (508) 719-7788 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

OneElevenRX

123 Central St, Auburn, MA 01501

(774) 327-0403 (774) 327-0403 Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

Unbroken Bodyworks

78 Burncoat St, Worcester, MA 01605

(508) 769-1823 (508) 769-1823 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Untamed Salon & Spa

781 Southbridge St, Auburn, MA 01501

(508) 721-7701 (508) 721-7701 Call to book

Threading

Bridal Makeup

Eyebrow Threading

Facial

ReNew, A New Age Spa

351 Main St, Oxford, MA 01540

(508) 450-1652 (508) 450-1652 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Resilience Fitness

45R South St, Hopkinton, MA 01748, United States

+1 508-625-2098 +1 508-625-2098 Call to book

Personal Training

Aromatherapy & Body Works

76 E Main St, Webster, MA 01570

(774) 200-9762 (774) 200-9762 Call to book

Ayurvedic Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

JTB Hair + Spa

27 Mendon St, Uxbridge, MA 01569

(508) 341-4913 (508) 341-4913 Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Hair Spa

225 Grafton St, Worcester, MA 01604

(508) 756-5757 (508) 756-5757 Call to book

Acne Facial

Chemical Peel

Facial

Makeup Service

Elements Massage

100 Boston Turnpike, MA-9, Shrewsbury, MA 01545

(508) 403-5229 (508) 403-5229 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Sun Kissed Tan and Spa

246 Boston Turnpike Unit 2, Shrewsbury, MA 01545

(508) 425-3567 (508) 425-3567 Call to book

Spray Tan

Tina Bashaw Holistic Massage Therapy

45 Sterling St, West Boylston, MA 01583

(978) 413-6943 (978) 413-6943 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Pure Strands Salon

456 Main St, Holden, MA 01520

(508) 726-8974 (508) 726-8974 Call to book

Perm

Wig Install

Women's Haircut

Hair Weaves

Nicholas Michaels Spa

422 W Main St, Northborough, MA 01532

(508) 393-6676 (508) 393-6676 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Prestige Salon & Day Spa

118 Main St, Webster, MA 01570

(508) 671-0069 (508) 671-0069 Call to book

Gel Nails

Manicure

Pedicure

Acrylic Nails

Chaba Day Spa

1 Howe Ave, Millbury, MA 01527

(508) 865-4085 (508) 865-4085 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Cryotherapy

Truth Organic Spa and Wellness Center

74 N Main St, North Grafton, MA 01536

(508) 839-6466 (508) 839-6466 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Wrap

Spa Tech Institute - Westborough

227 Turnpike Rd, Westborough, MA 01581

(508) 836-8864 (508) 836-8864 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

Shellas Aesthetics

65 Southbridge St, Auburn, MA 01501, United States

+1 774-415-0836 +1 774-415-0836 Call to book

Infrared Sauna

Body Wrap

Spa Treatments

Body Scrub

Authentic Ambiance Spa- Massage Therapy and Wellness- N. Grafton, Ma, 01536

202 Worcester St, North Grafton, MA 01536

(508) 320-5242 (508) 320-5242 Call to book

Remedial Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Edgemere

129 Hartford Turnpike, Shrewsbury, MA 01545

(508) 667-8481 (508) 667-8481 Call to book

Head Shave

Beard Trim

Hot Towel Shave

Men's Haircut

VitalizeMD Skin Care & Laser Center

40 Lyman St, Westborough, MA 01581

(508) 366-7600 (508) 366-7600 Call to book

Mesotherapy

Skin Tightening

Anti-Wrinkle Injections

IPL Hair Removal

Holden Wellness Center

75 Reservoir St Unit A, Holden, MA 01520

(508) 210-0995 (508) 210-0995 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Revive Aesthetics

4, 176 E Main St a, Westborough, MA 01581

7813646464 7813646464 Call to book

Mesotherapy

Laser Hair Removal

IPL Hair Removal

Anti-Wrinkle Injections

Body Revive Boutique Bodywork Spa

198 Park Ave, Worcester, MA 01609

(508) 612-3551 (508) 612-3551 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Worcester with Fresha

Fresha is your one-stop shop for the top spa treatments in Worcester. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

From Bell Hill to University Park, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Worcester, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.

. .

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Worcester or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.