Best Infrared Saunas near me in Bonita Springs
One venue offering Infrared Saunas in Bonita Springs See map
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Ageless Fitness and Vitality Booth Wellness Center
10011 Estero Town Commons Place Unit 101A, Estero, FL 33928
(239) 301-4121(239) 301-4121Call to book
Restore Hyper Wellness
10171 Estero Town Commons Place Unit 303, Estero, FL 33928
(239) 301-0907(239) 301-0907Call to bookHyperbaric Oxygen Therapy
Access Holistic Healing & Hypnosis
840 111th Ave N #8, Naples, FL 34108
(239) 776-2211(239) 776-2211Call to book
Restore Hyper Wellness
8850 Founders Square Dr Ste 220, Naples, FL 34120
(239) 331-4281(239) 331-4281Call to bookLED Light Therapy
Ageless Wellness Spa
3411 Tamiami Trail N #200, Naples, FL 34103
(239) 241-2718(239) 241-2718Call to bookTop reviews of Infrared Saunas near you in Bonita Springs
4.0
Average of 1,900 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $180 in Bonita Springs.
Book your next infrared sauna appointment in Bonita Springs with Fresha
Discover the top-recommended spa therapists for your next appointment in Bonita Springs. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You don't need to look far and wide to find the top spa therapists in Bonita Springs. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Bonita Springs, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Bonita Springs with the Fresha mobile app. Prices start at $45.
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