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Best Infrared Saunas near me in Honolulu

Venues offering Infrared Saunas in Honolulu See map

Rainbow Spa & Massage
1750 Kalākaua Ave Ste 107, Honolulu, HI 96826
(808) 793-8598 (808) 793-8598 Call to book
Full Body Massage
Remedial Massage
Prenatal Massage
Foot Massage
Tiffany's Thai Massage
1188 Bishop St #2808, Honolulu, HI 96813
(808) 688-8072 (808) 688-8072 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814
(808) 200-4611 (808) 200-4611 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Artistry Medspa
850 W Hind Dr Ste 117, Honolulu, HI 96821
(808) 452-0452 (808) 452-0452 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Thrive Med Spa & Wellness
1001 Bishop Street, Suite 700, Honolulu, HI 96813, USA
(808)-353-5536 (808)-353-5536 Call to book
Microneedling
Skin Lightening Treatment
Stretch Mark Removal
Lip Filler
Paradise Massages Waikiki & Spa
2250 Kalākaua Ave Ste 403.1, Honolulu, HI 96815
(808) 232-4073 (808) 232-4073 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Island Therapy
1542 Young St Apt 208, Honolulu, HI 96826
(808) 593-1001 (808) 593-1001 Call to book
Sports Massage
Full Body Massage
Chinese Massage
Lymphatic Drainage Massage
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707
(808) 666-3777 (808) 666-3777 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Waikiki Massage Clinic
1750 Kalākaua Ave Ste 105A, Honolulu, HI 96826
(808) 494-9451 (808) 494-9451 Call to book
Chinese Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Bliss Esthetics LLC
Business Plaza, 803 Kamehameha Hwy Suite 400/402/404, Pearl City, HI 96782
(808) 462-1220 (808) 462-1220 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Lanikai Beach Spa
91-3633 Kauluakoko St Unit 406, Ewa Beach, HI 96706
(808) 931-9656 (808) 931-9656 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Rejuve Aesthetics & Wellness
94-210 Pupukahi St Ste 206, Waipahu, HI 96797
(808) 215-9256 (808) 215-9256 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Spa Treatments
Pua Aina Day Spa
2819 Kaonawai Pl, Honolulu, HI 96822
(808) 429-5407 (808) 429-5407 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Ku Acupuncture & Day Spa
2631 Oahu Ave, Honolulu, HI 96822
(808) 721-1489 (808) 721-1489 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814
(808) 941-7700 (808) 941-7700 Call to book
Infrared Sauna
Body Scrub
Sauna
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816
(808) 989-0007 (808) 989-0007 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Aiea Massage Supply Co
98-027 Hekaha St #8, Aiea, HI 96701
(808) 488-7033 (808) 488-7033 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
Mirage Thai Massage
1188 Bishop St Ste 1306, Honolulu, HI 96813
(808) 476-4986 (808) 476-4986 Call to book
Remedial Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln #315, Honolulu, HI 96815
(808) 382-6565 (808) 382-6565 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707
(808) 779-7054 (808) 779-7054 Call to book
Sports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596 (808) 391-5596 Call to book
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Jenma Thai Massage and Spa
99-185 Moanalua Rd Ste 109, Aiea, HI 96701
(808) 343-4506 (808) 343-4506 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325 (808) 942-4325 Call to book
Cupping
Acupressure
Foot Massage
Lymphatic Drainage Massage
Aloha Wellness Center Inc
98-1277 Kaahumanu St #130, Aiea, HI 96701
(808) 723-2921 (808) 723-2921 Call to book
Ohana MedSpas
500 Ala Moana Blvd Ste 5i, Honolulu, HI 96813
(808) 468-2038 (808) 468-2038 Call to book
Infrared Sauna
Cryotherapy
Thai Aloha Massage
94-366 Pupupani St #207, Waipahu, HI 96797
(808) 953-5074 (808) 953-5074 Call to book
Remedial Massage
Sports Massage
Swedish Massage
Thai Massage
ModoGen Medical
320 Ward Ave, Honolulu, HI 96814
(808) 475-6611 (808) 475-6611 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Pin Thai Massage
1750 Kalākaua Ave APT 3801, Honolulu, HI 96826
(808) 237-9638 (808) 237-9638 Call to book
Remedial Massage
Reflexology
Deep Tissue Massage
Acupressure
Reneux Med & Day Spa
401 Kamakee St #202, Honolulu, HI 96814
(808) 593-7844 (808) 593-7844 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Refresh Day Spa
Next to Gentle Dental, 95-390 Kuahelani Ave #4D, Mililani, HI 96789
(808) 292-3367 (808) 292-3367 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Aloha Sauna & Spa
1724 Kalauokalani Way Ste 100, Honolulu, HI 96814
(808) 941-9494 (808) 941-9494 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Sauna
World Massage
94-239 Waipahu Depot St #110, Waipahu, HI 96797
(808) 428-1470 (808) 428-1470 Call to book
Thai Massage
Swedish Massage
Sports Massage
Acupressure
Honolulu MedSpa
1650 Liliha St Ste 102, Honolulu, HI 96817
(808) 528-0888 (808) 528-0888 Call to book
Infrared Sauna
Sauna
Spa Treatments
Cryotherapy
Hidden Beauty HI Spa
1188 Bishop St Ste 2008, Honolulu, HI 96813
(808) 725-7061 (808) 725-7061 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Jai Dee Thai Massage
1750 Kalākaua Ave Apt 2401, Honolulu, HI 96826
(808) 462-2496 (808) 462-2496 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Rejuvenate Massage & Bodyworks LLC
94-1040 Waipio Uka St Ste 6, Waipahu, HI 96797
(808) 676-4663 (808) 676-4663 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Spa & Wellness at The Kahala
Kahala Resort, 5000 Kahala Ave #5000, Honolulu, HI 96816
(808) 739-8938 (808) 739-8938 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Pure Joy Day Spa
705 S King St #100, Honolulu, HI 96813, United States
+1 808-532-7873 +1 808-532-7873 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Body Scrub
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826
(808) 428-7670 (808) 428-7670 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Moana Lani Spa
2365 Kalākaua Ave, Honolulu, HI 96815
(808) 237-2535 (808) 237-2535 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Saitara Thai Massage
94-871 Farrington Hwy #100, Waipahu, HI 96797
(808) 200-7948 (808) 200-7948 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Couples Massage
kakaako Forever Young Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182 (808) 636-8182 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Sasiya Thai Massage
94-1144 Ka Uka Blvd Ste 9, Waipahu, HI 96797
(808) 671-2841 (808) 671-2841 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826
(808) 428-7670 (808) 428-7670 Call to book
Remedial Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
CorePower Yoga - Kapolei
4450 Kapolei Pkwy Suite 272, Kapolei, HI 96707
(833) 448-2561 (833) 448-2561 Call to book
K Beauty Lab
91-3575 Iwikuamoo St Unit 404, Ewa Beach, HI 96706
(808) 741-3756 (808) 741-3756 Call to book
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
Anti-Wrinkle Injections
HERBOX SPA
401 Kamakee St units 419, Honolulu, HI 96814
(808) 218-4236 (808) 218-4236 Call to book
Couples Massage
Relaxing Massage
Lymphatic Drainage Massage
Foot Massage
Paradise Thai Massage
98-1258 Kaahumanu St Ste 110, Pearl City, HI 96782
(808) 486-8424 (808) 486-8424 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Red Light Healing Center
1960 Kapiolani Blvd Ste 110, Honolulu, HI 96826
(808) 260-9795 (808) 260-9795 Call to book
Hoala Salon & Spa
1450 Ala Moana Blvd, Honolulu, HI 96814
(808) 947-6141 (808) 947-6141 Call to book
Eyebrow Threading
Men's Facial
Back Massage
Threading
Body Mind And Soul Spa
31 S Beretania St., Honolulu, HI 96813, United States
+1 808-524-8588 +1 808-524-8588 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Massage Envy
4460 Kapolei Pkwy Ste 220, Kapolei, HI 96707
(808) 524-3689 (808) 524-3689 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672 (808) 726-7672 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
The Ritz-Carlton Spa, Waikiki Beach
383 Kalaimoku St, Honolulu, HI 96815
(808) 729-9783 (808) 729-9783 Call to book
Infrared Sauna
Sauna
Spa Treatments
Pua Manu Medspa
1020 Kakala St.#902, Kapolei, HI 96707, USA
(808) 900-4351 (808) 900-4351 Call to book
Laser Skin Resurfacing
Electrolysis Hair Removal
Hair Transplants
Skin Lightening Treatment
Superhuman
1525 Kalākaua Ave, Honolulu, HI 96826
(808) 561-4734 (808) 561-4734 Call to book
Infrared Sauna
Cryotherapy
Sauna
Thai Orchid Massage&Spa,LLC
803 Kamehameha Hwy Suite 202, Pearl City, HI 96782
(808) 456-8424 (808) 456-8424 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813
(808) 599-5501 (808) 599-5501 Call to book
Back Massage
Body Sculpting
Cellulite Treatment
Chemical Peel
China Thai Massage
474 Ena Rd C, Honolulu, HI 96815
(808) 888-9519 (808) 888-9519 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Massage Envy
820 W Hind Dr #1228-1229, Honolulu, HI 96821
(808) 524-3689 (808) 524-3689 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Dream Thai Massage & Spa
95 S Kamehameha Hwy #204, Wahiawa, HI 96786
(808) 597-7460 (808) 597-7460 Call to book
Infrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Phusasiam Thai Massage & Spa LLC
98-064 Kamehameha Hwy Unit b, Aiea, HI 96701
(808) 517-7139 (808) 517-7139 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Ayurvedic Massage
Allure Laser Med Spa LLC/ Allure Derm and Wellness Center
91-1001 Kaimalie St #204b, Ewa Beach, HI 96706
(808) 600-5197 (808) 600-5197 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Cryotherapy
Massage Envy
1000 Kamehameha Hwy Apt 222, Pearl City, HI 96782
(808) 524-3689 (808) 524-3689 Call to book
Swedish Massage
Reflexology
Deep Tissue Massage
Sports Massage
Dr. Diana Joy Ostroff, N.D., L.Ac.
5283 Kimokeo St, Honolulu, HI 96821
(808) 373-9966 (808) 373-9966 Call to book
Wheeler Gym
1077 Santos Dumont Ave, Wahiawa, HI 96786
(808) 656-1690 (808) 656-1690 Call to book
Advanced Mind & Body Spa
99-115 Aiea Heights Dr Ste 277, Aiea, HI 96701
(808) 485-1070 (808) 485-1070 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826
(808) 942-5000 (808) 942-5000 Call to book
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Hot Stone Massage
Pin Thai Massage Aiea - Town Square
99-080 Kauhale St suite.d-12, Aiea, HI 96701
(808) 983-9545 (808) 983-9545 Call to book
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage
Herbal Spa And Salon
949 Kawaiaha‘o St, Honolulu, HI 96814
(808) 589-0800 (808) 589-0800 Call to book
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
Ayurvedic Massage
Pin Thai Massage Aiea - Harbor Center
98-027 Hekaha St, Aiea, HI 96701
(808) 388-0914 (808) 388-0914 Call to book
Remedial Massage
Swedish Massage
Sports Massage
Acupressure
Ewa Beach Thai Massage LLC
94-216 Farrington Hwy Ste B2-209, Waipahu, HI 96797
(808) 475-3933 (808) 475-3933 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Cryotherapy

Infrared Sauna FAQs

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.