Infrared Sauna Honolulu

Best Infrared Saunas near me in Honolulu

‎Venues offering Infrared Saunas in Honolulu See map

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Honolulu Spa And Wellness

1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814

(808) 232-5626 (808) 232-5626 Call to book

Leg Waxing

Men's Waxing

Full Body Wax

Bikini Wax

Rainbow Spa & Massage

1750 Kalākaua Ave STE 110, Honolulu, HI 96826

(808) 793-8598 (808) 793-8598 Call to book

Full Body Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Tiffany's Thai Massage

1188 Bishop St STE 2808, Honolulu, HI 96813

(808) 688-8072 (808) 688-8072 Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Hawaii Natural Therapy

350 Ward Ave #210, Honolulu, HI 96814

(808) 200-4611 (808) 200-4611 Call to book

Ayurvedic Massage

Thai Massage

Swedish Massage

Sports Massage

Artistry Wellness Hawaii

850 W Hind Dr Suite 117, Honolulu, HI 96821

(808) 452-0452 (808) 452-0452 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Thrive Med Spa & Wellness

1001 Bishop Street, Suite 700, Honolulu, HI 96813, USA

(808)-353-5536 (808)-353-5536 Call to book

Skin Tightening

Lip Filler

Stretch Mark Removal

Skin Lightening Treatment

Paradise Massages Waikiki & Spa

The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815

(808) 232-4073 (808) 232-4073 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

RCM Mobile Massage and Spa

95 S Kamehameha Hwy # 204, Wahiawa, HI 96786, USA

+1 808-425-4551 +1 808-425-4551 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Island Therapy

1542 Young St Suite 208, Honolulu, HI 96826

(808) 593-1001 (808) 593-1001 Call to book

Thai Massage

Lymphatic Drainage Massage

Therapeutic Massage

Sports Massage

Therapeutic Massage & Spa by “D” Heart

668 California Ave, Wahiawa, HI 96786

(808) 699-1017 (808) 699-1017 Call to book

Prenatal Massage

Sports Massage

Deep Tissue Massage

Swedish Massage

Magnolia Massage & Spa

511 Manawai St Unit404, Kapolei, HI 96707

(808) 666-3777 (808) 666-3777 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Waikiki Massage Clinic

1750 Kalākaua Ave STE 105A, Honolulu, HI 96826

(808) 494-9451 (808) 494-9451 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Prenatal Massage

Thai Aroma Massage Therapy

563 Farrington Hwy #202, Kapolei, HI 96707

(808) 478-2661 (808) 478-2661 Call to book

Hot Stone Massage

Foot Massage

Full Body Massage

Deep Tissue Massage

Bliss Esthetics LLC

Business Plaza, 803 Kamehameha Hwy Suite 405, Pearl City, HI 96782

(808) 462-1220 (808) 462-1220 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Lanikai Beach Spa

91-3633 Kauluakoko St Unit 406, Ewa Beach, HI 96706

(808) 931-9656 (808) 931-9656 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

East 2 West Acupuncture & Massage

94-673 Kupuohi St a204, Waipahu, HI 96797

(808) 364-1555 (808) 364-1555 Call to book

Dry Needling

Acupuncture

Rejuve Aesthetics & Wellness

94-210 Pupukahi St Ste 206, Waipahu, HI 96797

(808) 215-9256 (808) 215-9256 Call to book

Infrared Sauna

Cryotherapy

Spa Treatments

Body Wrap

Ku Acupuncture & Day Spa

2631 Oahu Ave, Honolulu, HI 96822

(808) 721-1489 (808) 721-1489 Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Kahala Sports Massage

4747 Kilauea Ave #210, Honolulu, HI 96816

(808) 989-0007 (808) 989-0007 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Angel relaxation spa

655 Ke’eaumoku St # 111, Honolulu, HI 96814

(808) 941-7700 (808) 941-7700 Call to book

Infrared Sauna

Sauna

Body Scrub

Hydra Heaven

1918 Hawane Pl, Honolulu, HI 96821

(808) 479-1725 (808) 479-1725 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Pua Aina Day Spa

2819 Kaonawai Pl, Honolulu, HI 96822

(808) 429-5407 (808) 429-5407 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Aiea Massage Supply Co

98-027 Hekaha St #8, Aiea, HI 96701

(808) 488-7033 (808) 488-7033 Call to book

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

The Wellnest

95-1249 Meheula Pkwy Suite E5, Mililani, HI 96789

(808) 207-2279 (808) 207-2279 Call to book

Infrared Sauna

Spa Treatments

Cryotherapy

Sauna

Mirage Thai Massage

1188 Bishop St STE 1306, Honolulu, HI 96813

(808) 476-4986 (808) 476-4986 Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

Honua Therapeutic Massage

Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815

(808) 382-6565 (808) 382-6565 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

Osaka Spa | Asian Massage

1232 Waimanu St #2fl, Honolulu, HI 96814

(808) 391-5596 (808) 391-5596 Call to book

Acupressure

Full Body Massage

Prenatal Massage

Deep Tissue Massage

Mehana Massage and Wellness Center

540 Manawai St #104, Kapolei, HI 96707

(808) 779-7054 (808) 779-7054 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Therapeutic Massage

Jenma Thai Massage and Spa

99-185 Moanalua Rd STE 109, Aiea, HI 96701

(808) 343-4506 (808) 343-4506 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Waikiki Massage 123 Spa

1917 Kalākaua Ave, Honolulu, HI 96815

(808) 989-7788 (808) 989-7788 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Red Earth Massage & Wellness

438 Hobron Ln #211, Honolulu, HI 96815

(808) 942-4325 (808) 942-4325 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Aloha Wellness Center Inc

98-1277 Kaʻahumanu St #130, Aiea, HI 96701

(808) 723-2921 (808) 723-2921 Call to book

Ohana MedSpas

500 Ala Moana Blvd Suite 5i, Honolulu, HI 96813

(808) 468-2038 (808) 468-2038 Call to book

Infrared Sauna

Cryotherapy

Thai Aloha Massage

94-366 Pupupani St #207, Waipahu, HI 96797

(808) 953-5074 (808) 953-5074 Call to book

Lymphatic Drainage Massage

Acupressure

Full Body Massage

Cupping

ModoGen Medical

320 Ward Ave, Honolulu, HI 96814

(808) 475-6611 (808) 475-6611 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Cryotherapy

Pin Thai Massage

1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826

(808) 237-9638 (808) 237-9638 Call to book

Chinese Massage

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Refresh Day Spa

95 - 390 Kuahelani Ave, Mililani, HI 96789, United States

+1 808-292-3367 +1 808-292-3367 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Reneux Med & Day Spa

401 Kamakee St #202, Honolulu, HI 96814

(808) 593-7844 (808) 593-7844 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

Honolulu MedSpa

1650 Liliha St Suite 102, Honolulu, HI 96817

(808) 528-0888 (808) 528-0888 Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Spa Treatments

Aloha Sauna & Spa

1724 Kalauokalani Way Suite 100, Honolulu, HI 96814

(808) 941-9494 (808) 941-9494 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

World Massage

94239 Waipahu Depot St #110, Waipahu, HI 96797

(808) 428-1470 (808) 428-1470 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Remedial Massage

Hidden Beauty HI Spa

1188 Bishop St STE 2605, Honolulu, HI 96813

(808) 725-7061 (808) 725-7061 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Jai Dee Thai Therapeutic Massage

1750 Kalākaua Ave #2402, Honolulu, HI 96826

(808) 462-2496 (808) 462-2496 Call to book

Hot Stone Massage

Acupressure

Sports Massage

Remedial Massage

Rejuvenate Massage & Bodyworks LLC

94-1040 Waipio Uka St Ste 6, Waipahu, HI 96797

(808) 676-4663 (808) 676-4663 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Spa & Wellness at The Kahala

5000 Kahala Ave, Honolulu, HI 96816

(808) 739-8938 (808) 739-8938 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Body Wrap

Pure Joy Day Spa

705 S King St # 100, Honolulu, HI 96813

(808) 532-7873 (808) 532-7873 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Blue Sky Thai Massage Honolulu

1750 Kalākaua Ave APT 2904, Honolulu, HI 96826

(808) 428-7670 (808) 428-7670 Call to book

Prenatal Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

OMAJ Thai bodywork & Healing | Ko Olina Resort

92-1220 Aliinui Dr, Kapolei, HI 96707

(808) 979-6553 (808) 979-6553 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Sauna

Saitara Thai Massage

94-871 Farrington Hwy #100, Waipahu, HI 96797

(808) 200-7948 (808) 200-7948 Call to book

Relaxing Massage

Remedial Massage

Foot Massage

Acupressure

Moana Lani Spa

2365 Kalākaua Ave, Honolulu, HI 96815

(808) 237-2535 (808) 237-2535 Call to book

Infrared Sauna

Spa Treatments

Cryotherapy

Body Scrub

Sasiya Thai Massage

94-1144 Ka Uka Blvd Suite 9, Waipahu, HI 96797

(808) 671-2841 (808) 671-2841 Call to book

Full Body Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Blue Sky Thai Massage Honolulu

1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States

+1 808-428-7670 +1 808-428-7670 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Cupping

Reflexology

Young Forever Massage & Spa

1101 Waimanu St, Honolulu, HI 96814

(808) 636-8182 (808) 636-8182 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Couples Massage

CorePower Yoga - Kapolei

4450 Kapolei Pkwy Suite 272, Kapolei, HI 96707

(866) 441-9642 (866) 441-9642 Call to book

K Beauty Lab

91-3575 Iwikuamoo St Unit 404, Ewa Beach, HI 96706

(808) 741-3756 (808) 741-3756 Call to book

Hair Treatment

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

HERBOX SPA

401 Kamakee St units 419, Honolulu, HI 96814

(808) 218-4236 (808) 218-4236 Call to book

Prenatal Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Paradise Thai Massage

98-1258 Kaʻahumanu St STE 110, Pearl City, HI 96782

(808) 486-8424 (808) 486-8424 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Body Mind & Soul Spa

31 S Beretania St., Honolulu, HI 96813

(808) 524-8588 (808) 524-8588 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Hoala Salon & Spa

1450 Ala Moana Blvd, Honolulu, HI 96814

(808) 947-6141 (808) 947-6141 Call to book

Eyebrow Threading

Men's Facial

Back Massage

Threading

Red Light Healing Center

1960 Kapiolani Blvd Suite #110, Honolulu, HI 96826

(808) 260-9795 (808) 260-9795 Call to book

Massage Envy

4460 Kapolei Pkwy Suite 220, Kapolei, HI 96707

(808) 524-3689 (808) 524-3689 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Salina Spa & Massage

661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814

(808) 726-7672 (808) 726-7672 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

The Ritz-Carlton Spa, Waikiki Beach

383 Kalaimoku St, Honolulu, HI 96815

(808) 729-9783 (808) 729-9783 Call to book

Infrared Sauna

Spa Treatments

Sauna

Pua Manu Medspa

1020 Kakala St.#902, Kapolei, HI 96707, USA

(808) 900-4351 (808) 900-4351 Call to book

Hair Transplants

Laser Skin Resurfacing

Lip Filler

Stretch Mark Removal

Thai Orchid Massage&Spa,LLC

803 Kamehameha Hwy Suite 202, Pearl City, HI 96782

(808) 456-8424 (808) 456-8424 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Superhuman - Health Technologies & Therapies

1525 Kalākaua Ave, Honolulu, HI 96826

(808) 561-4734 (808) 561-4734 Call to book

Infrared Sauna

Cryotherapy

Sauna

Heaven on Earth Salon & Day Spa

1050 Alakea St, Honolulu, HI 96813

(808) 599-5501 (808) 599-5501 Call to book

Chemical Peel

Body Sculpting

Back Massage

Acne Facial

China Thai Massage

474 Ena Rd C, Honolulu, HI 96815

(808) 888-9519 (808) 888-9519 Call to book

Infrared Sauna

Sauna

Body Wrap

Cryotherapy

Massage Envy

820 W Hind Dr #1228-1229, Honolulu, HI 96821

(808) 524-3689 (808) 524-3689 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Dream Thai Massage & Spa

95 S Kamehameha Hwy # 204, Wahiawa, HI 96786

(808) 597-7460 (808) 597-7460 Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Spa Treatments

Allure Laser Med Spa LLC/ Allure Derm and Wellness Center

91-1001 Kaimalie St #204b, Ewa Beach, HI 96706

(808) 600-5197 (808) 600-5197 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Treatments

Phusasiam Thai Massage & Spa LLC

98-064 Kamehameha Hwy unit b, Aiea, HI 96701

(808) 517-7139 (808) 517-7139 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Massage Envy

1000 Kamehameha Hwy #222, Pearl City, HI 96782

(808) 524-3689 (808) 524-3689 Call to book

Prenatal Massage

Cupping

Hot Stone Massage

Full Body Massage

Dr. Diana Joy Ostroff, N.D., L.Ac.

5283 Kimokeo St, Honolulu, HI 96821

(808) 373-9966 (808) 373-9966 Call to book

Wheeler Gym

1077 Santos Dumont Ave, Wahiawa, HI 96786

(808) 656-1690 (808) 656-1690 Call to book

Advanced Mind & Body Spa

99-115 Aiea Heights Dr Suite 277, Aiea, HI 96701

(808) 485-1070 (808) 485-1070 Call to book

Lymphatic Drainage Massage

Acupressure

Full Body Massage

Hot Stone Massage

Aloha Massage Spa

1960 Kapiolani Blvd #202, Honolulu, HI 96826

(808) 942-5000 (808) 942-5000 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Swedish Massage

Pin Thai Massage Aiea - Town Square

99-080 Kauhale St Suite D-12, Aiea, HI 96701

(808) 983-9545 (808) 983-9545 Call to book

Cupping

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Herbal Spa And Salon

949 Kawaiaha‘o St, Honolulu, HI 96814

(808) 589-0800 (808) 589-0800 Call to book

Couples Massage

Ayurvedic Massage

Swedish Massage

Lymphatic Drainage Massage

Pin Thai Massage Aiea - Harbor Center

98-027 Hekaha St, Aiea, HI 96701

(808) 388-0914 (808) 388-0914 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Cupping

Ewa Beach Thai Massage LLC

94-216 Farrington Hwy Suite B2-209, Waipahu, HI 96797

(808) 475-3933 (808) 475-3933 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Sauna

Infrared Sauna FAQs

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.