Best Infrared Saunas near me in Honolulu
One venue offering Infrared Saunas in Honolulu See map
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Honolulu Spa And Wellness
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626(808) 232-5626Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826
(808) 793-8598(808) 793-8598Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813
(808) 688-8072(808) 688-8072Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Artistry Wellness Hawaii
850 W Hind Dr Suite 117, Honolulu, HI 96821
(808) 452-0452(808) 452-0452Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Thrive Med Spa & Wellness
1001 Bishop Street, Suite 700, Honolulu, HI 96813, USA
(808)-353-5536(808)-353-5536Call to bookMicroneedling
Hair Transplants
Laser Hair Removal
Dermal Fillers
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815
(808) 232-4073(808) 232-4073Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
RCM Mobile Massage and Spa
95 S Kamehameha Hwy # 204, Wahiawa, HI 96786, USA
+1 808-425-4551+1 808-425-4551Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Therapeutic Massage & Spa by “D” Heart
668 California Ave, Wahiawa, HI 96786
(808) 699-1017(808) 699-1017Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707
(808) 666-3777(808) 666-3777Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826
(808) 494-9451(808) 494-9451Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Thai Aroma Massage Therapy
563 Farrington Hwy #202, Kapolei, HI 96707
(808) 478-2661(808) 478-2661Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Bliss Esthetics LLC
Business Plaza, 803 Kamehameha Hwy Suite 405, Pearl City, HI 96782
(808) 462-1220(808) 462-1220Call to bookInfrared Sauna
Spa Package
Body Scrub
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101, Honolulu, HI 96826
(808) 384-8842(808) 384-8842Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Lanikai Beach Spa
91-3633 Kauluakoko St Unit 406, Ewa Beach, HI 96706
(808) 931-9656(808) 931-9656Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
East 2 West Acupuncture & Massage
94-673 Kupuohi St a204, Waipahu, HI 96797
(808) 364-1555(808) 364-1555Call to bookAcupuncture
Dry Needling
Rejuve Aesthetics & Wellness
94-210 Pupukahi St Ste 206, Waipahu, HI 96797
(808) 215-9256(808) 215-9256Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814
(808) 941-7700(808) 941-7700Call to bookInfrared Sauna
Body Scrub
Sauna
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816
(808) 989-0007(808) 989-0007Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Wellnest
95-1249 Meheula Pkwy Suite E5, Mililani, HI 96789
(808) 207-2279(808) 207-2279Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813
(808) 476-4986(808) 476-4986Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707
(808) 779-7054(808) 779-7054Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596(808) 391-5596Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815
(808) 382-6565(808) 382-6565Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Grandgomon Wellness and Spa
1240 Waimanu St B, Honolulu, HI 96814, USA
+1 808-692-6092+1 808-692-6092Call to bookInfrared Sauna
Jenma Thai Massage and Spa
99-185 Moanalua Rd STE 109, Aiea, HI 96701
(808) 343-4506(808) 343-4506Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815
(808) 989-7788(808) 989-7788Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325(808) 942-4325Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aloha Wellness Center Inc
98-1277 Kaʻahumanu St #130, Aiea, HI 96701
(808) 723-2921(808) 723-2921Call to book
Ohana MedSpas
500 Ala Moana Blvd Suite 5i, Honolulu, HI 96813
(808) 468-2038(808) 468-2038Call to bookInfrared Sauna
Cryotherapy
Thai Aloha Massage
94-366 Pupupani St #207, Waipahu, HI 96797
(808) 953-5074(808) 953-5074Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826
(808) 237-9638(808) 237-9638Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Refresh Day Spa
95 - 390 Kuahelani Ave, Mililani, HI 96789, United States
+1 808-292-3367+1 808-292-3367Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Aloha Sauna & Spa
1724 Kalauokalani Way Suite 100, Honolulu, HI 96814
(808) 941-9494(808) 941-9494Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Hidden Beauty HI Spa
1188 Bishop St STE 2605, Honolulu, HI 96813
(808) 725-7061(808) 725-7061Call to bookInfrared Sauna
Body Scrub
Spa Package
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826
(808) 462-2496(808) 462-2496Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rejuvenate Massage & Bodyworks LLC
94-1040 Waipio Uka St Ste 6, Waipahu, HI 96797
(808) 676-4663(808) 676-4663Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa & Wellness at The Kahala
5000 Kahala Ave, Honolulu, HI 96816
(808) 739-8938(808) 739-8938Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
OMAJ Thai bodywork & Healing | Ko Olina Resort
92-1220 Aliinui Dr, Kapolei, HI 96707
(808) 979-6553(808) 979-6553Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Saitara Thai Massage
94-871 Farrington Hwy #100, Waipahu, HI 96797
(808) 200-7948(808) 200-7948Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States
+1 808-428-7670+1 808-428-7670Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Young Forever Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182(808) 636-8182Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sasiya Thai Massage
94-1144 Ka Uka Blvd Suite 9, Waipahu, HI 96797
(808) 671-2841(808) 671-2841Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
CorePower Yoga - Kapolei
4450 Kapolei Pkwy Suite 272, Kapolei, HI 96707
(866) 441-9642(866) 441-9642Call to book
K Beauty Lab
91-3575 Iwikuamoo St Unit 404, Ewa Beach, HI 96706
(808) 741-3756(808) 741-3756Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Acne Scar Treatment
Paradise Thai Massage
98-1258 Kaʻahumanu St STE 110, Pearl City, HI 96782
(808) 486-8424(808) 486-8424Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Red Light Healing Center
1960 Kapiolani Blvd Suite #110, Honolulu, HI 96826
(808) 260-9795(808) 260-9795Call to book
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672(808) 726-7672Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Ritz-Carlton Spa, Waikiki Beach
383 Kalaimoku St, Honolulu, HI 96815
(808) 729-9783(808) 729-9783Call to bookInfrared Sauna
Spa Package
Sauna
Pua Manu Medspa
1020 Kakala St.#902, Kapolei, HI 96707, USA
(808) 900-4351 (808) 900-4351 Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Thai Orchid Massage&Spa,LLC
803 Kamehameha Hwy Suite 202, Pearl City, HI 96782
(808) 456-8424(808) 456-8424Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Superhuman - Health Technologies & Therapies
1525 Kalākaua Ave, Honolulu, HI 96826
(808) 561-4734(808) 561-4734Call to bookInfrared Sauna
Cryotherapy
Sauna
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813
(808) 599-5501(808) 599-5501Call to bookThreading
Acne Facial
Chemical Peel
Facial
Dream Thai Massage & Spa
95 S Kamehameha Hwy # 204, Wahiawa, HI 96786
(808) 597-7460(808) 597-7460Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Allure Laser Med Spa LLC/ Allure Derm and Wellness Center
91-1001 Kaimalie St #204b, Ewa Beach, HI 96706
(808) 600-5197(808) 600-5197Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Phusasiam Thai Massage & Spa LLC
98-064 Kamehameha Hwy unit b, Aiea, HI 96701
(808) 517-7139(808) 517-7139Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dr. Diana Joy Ostroff, N.D., L.Ac.
5283 Kimokeo St, Honolulu, HI 96821
(808) 373-9966(808) 373-9966Call to book
Advanced Mind & Body Spa
99-115 Aiea Heights Dr Suite 277, Aiea, HI 96701
(808) 485-1070(808) 485-1070Call to bookBack Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Pin Thai Massage Aiea - Town Square
99-080 Kauhale St Suite D-12, Aiea, HI 96701
(808) 983-9545(808) 983-9545Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pin Thai Massage Aiea - Harbor Center
98-027 Hekaha St, Aiea, HI 96701
(808) 388-0914(808) 388-0914Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hawaii Kai Salon & Day Spa
6700 Kalanianaʻole Hwy, Honolulu, HI 96825, USA
+1 808-396-8770+1 808-396-8770Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Ewa Beach Thai Massage LLC
94-216 Farrington Hwy Suite B2-209, Waipahu, HI 96797
(808) 475-3933(808) 475-3933Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $350 in Honolulu.
Book your next infrared sauna appointment in Honolulu with Fresha
Fresha is the best place to book your next spa treatment in Honolulu. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Honolulu. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Honolulu even quicker with our mobile app. You can book in a tap, with prices starting at $40.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Honolulu, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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