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Best Infrared Saunas near me in Memphis

‎Venues offering Infrared Saunas in Memphis See map

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Cloud 9 Massage Health & Wellness
187 Stateline Rd E, Southaven, MS 38671
(662) 470-6526 (662) 470-6526 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
DAC Southaven
3146 Goodman Rd E, Southaven, MS 38672
(662) 349-0403 (662) 349-0403 Call to book
Kneading Knots Of Relaxation Massage Spa
915 Ferncliff Cove #1b, Southaven, MS 38671
(901) 231-9192 (901) 231-9192 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Launch Wellness Center
9056 Poplar Pike Ste 105 & 107, Germantown, TN 38138
(901) 341-6554 (901) 341-6554 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
Massage Envy
7820 Poplar Ave Ste 4-6, Germantown, TN 38138
(901) 312-5382 (901) 312-5382 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Celestial Touch, LLC
1150 Dexter Ln #102, Cordova, TN 38016
(901) 463-3088 (901) 463-3088 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
KneadN 2 Rejuvenate
2462 Church St Suite A, Hernando, MS 38632
(252) 484-4131 (252) 484-4131 Call to book
Foot Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Jasper Float Spa & Wellness Center - Downtown Memphis
60 S Main St Suite 102, Memphis, TN 38103
(901) 584-4810 (901) 584-4810 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
A Plus Foot Spa
9160 US-64 Ste 15, Lakeland, TN 38002
(901) 878-0616 (901) 878-0616 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Massage Envy
2362 N Germantown Pkwy Ste 105, Cordova, TN 38016
(901) 372-3689 (901) 372-3689 Call to book
Stretch Mark Removal
Yoni Steam of Memphis
6759 E Shelby Dr, Memphis, TN 38141
(901) 463-3615 (901) 463-3615 Call to book
Infrared Sauna
Body Wrap
Sauna
Body Scrub
HOTWORX - Germantown, TN
9155 Poplar Ave Ste 25A, Germantown, TN 38138
(901) 614-4114 (901) 614-4114 Call to book
LTresses Day Spa
1941 Goodman Rd W suite 104, Horn Lake, MS 38637
(662) 655-8868 (662) 655-8868 Call to book
Makeup Service
Threading
Acne Facial
Back Massage
Collierville Yoga
80 N Main St #201, Collierville, TN 38017
(901) 359-3296 (901) 359-3296 Call to book
HOTWORX- Hernando, MS
2445 Hwy 51 S Suite 105, Hernando, MS 38632
(662) 655-2024 (662) 655-2024 Call to book
Life Liquified
2123 West St Ste 106, Germantown, TN 38138
(901) 329-2355 (901) 329-2355 Call to book
Rejuvenation Hyperthermic Wellness
187 Stateline Rd E Ste 20, Southaven, MS 38671
(662) 536-6538 (662) 536-6538 Call to book
Hyperbaric Oxygen Therapy
Amani Bath Spa: A Cleansing Place
306 S Main St, Memphis, TN 38103
(901) 621-6712 (901) 621-6712 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Glow Lab PLLC
301 Germantown Bend Cove, Cordova, TN 38018
(901) 486-9067 (901) 486-9067 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
HOTWORX - Collierville, TN
875 W Poplar Ave, Collierville, TN 38017
(901) 300-5550 (901) 300-5550 Call to book
Recovering Me Holistic Wellness Center
340 New Byhalia Rd Ste 4A, Collierville, TN 38017
(901) 308-5878 (901) 308-5878 Call to book
Acupressure
Full Body Massage
Remedial Massage
Relaxing Massage
Lavish Bae Body Studio
865 E Raines Rd #200, Memphis, TN 38116
(901) 921-4520 (901) 921-4520 Call to book
Laser Lipo
Armisael Allure Health & Wellness Retreat LLC
3003 Airways Blvd, Memphis, TN 38131
(901) 618-5759 (901) 618-5759 Call to book
Infrared Sauna
Sauna
Spa Treatments
Beauty & Bodied By Blair
2753 S Mendenhall Rd Ste 25, Memphis, TN 38115
(901) 805-7999 (901) 805-7999 Call to book
Infrared Sauna
Sauna
Body Scrub
HOTWORX - Southaven, MS - Silo Square
2867 May Blvd Ste 103, Southaven, MS 38672
(662) 294-5002 (662) 294-5002 Call to book
Total Package Resort
3588 New Horn Lake Rd, Memphis, TN 38109
(901) 509-9371 (901) 509-9371 Call to book
Evolve Massage and Bodywork
8596 Farmington Blvd #5, Germantown, TN 38139
(901) 362-3922 (901) 362-3922 Call to book
Ayurvedic Massage
Remedial Massage
Cupping
Couples Massage
Cryo-Contour of Germantown
9091 Poplar Ave Ste 110 Unit 109, Germantown, TN 38138
(901) 268-1163 (901) 268-1163 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
NUESSENCE
3242 Players Club Cir, Memphis, TN 38125
(901) 490-5271 (901) 490-5271 Call to book
Infrared Sauna
Body Scrub
One Life Wellness Clinic
7140 Stage Rd Ste. # 106, Bartlett, TN 38133
(901) 779-8051 (901) 779-8051 Call to book
Weight Loss
LivLimitless
6949 Stage Rd, Memphis, TN 38133
(901) 509-9284 (901) 509-9284 Call to book
Personal Training
Royalty Wellness Spa
618 Oakleaf Office Ln Suite 200, Memphis, TN 38117
(901) 410-8905 (901) 410-8905 Call to book
Stretch Mark Removal
Anti-Wrinkle Injections
Skin Tightening
Mesotherapy
Burn Boot Camp
8000 US-64, Bartlett, TN 38133
(901) 236-7441 (901) 236-7441 Call to book
Personal Training
HOTWORX - Bartlett, TN
3051 Kirby Whitten Rd Ste 8, Bartlett, TN 38134
(901) 512-5200 (901) 512-5200 Call to book
VIO Med Spa | Germantown
7615 W Farmington Blvd Ste 12, Germantown, TN 38138
(901) 401-9190 (901) 401-9190 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Butterfly Evolve Wellness Spa
1028 Cresthaven Rd #200, Memphis, TN 38119, United States
+1 901-295-9965 +1 901-295-9965 Call to book
Fogelman Downtown YMCA
245 Madison Ave, Memphis, TN 38103
(901) 505-0918 (901) 505-0918 Call to book
HOTWORX - Lakeland, TN
8950 US-64 #113, Lakeland, TN 38002
(901) 930-6125 (901) 930-6125 Call to book
WellnessMD
3680 S Houston Levee Rd Ste 104, Collierville, TN 38017
(901) 245-3207 (901) 245-3207 Call to book
Laser Lipo
Weight Loss
Labella Skin Bar
3065 E Corporate Edge Dr, Germantown, TN 38138
(901) 480-7170 (901) 480-7170 Call to book
LED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
East Memphis Athletic Club
426 S Grove Park Rd, Memphis, TN 38117
(901) 509-8905 (901) 509-8905 Call to book
Sugar's Hair Gallery and Spa
432 US-72 #1, Collierville, TN 38017
(901) 221-7607 (901) 221-7607 Call to book
Infrared Sauna
Sauna
Spa Treatments
HOTWORX - Memphis, TN - Poplar
5847 Poplar Ave Ste 106, Memphis, TN 38119
(901) 538-9595 (901) 538-9595 Call to book
HOTWORX - Memphis, TN - Edge District
750 Madison Ave, Memphis, TN 38103
(901) 302-6302 (901) 302-6302 Call to book
HOTWORX - Cordova, TN
750 N Germantown Pkwy Ste 111, Cordova, TN 38018
(901) 350-0770 (901) 350-0770 Call to book
ATC Fitness
6600 Stage Rd, Bartlett, TN 38134
(901) 377-1414 (901) 377-1414 Call to book
In Great Hands Collierville TN
155 N Main St #102d, Collierville, TN 38017
(901) 359-0830 (901) 359-0830 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Germantown Athletic Club
1801 Exeter Rd, Germantown, TN 38138
(901) 757-7370 (901) 757-7370 Call to book
LA Fitness
8864 US-64, Lakeland, TN 38002
(901) 291-1113 (901) 291-1113 Call to book
ATC Fitness
952 W Poplar Ave, Collierville, TN 38017
(901) 221-8220 (901) 221-8220 Call to book
LA Fitness
6050 Stage Rd, Bartlett, TN 38134
(901) 203-0391 (901) 203-0391 Call to book
LA Fitness
4572 Poplar Ave, Memphis, TN 38117
(901) 203-5361 (901) 203-5361 Call to book
LA Fitness
1285 Ridgeway Rd, Memphis, TN 38119
(901) 291-1114 (901) 291-1114 Call to book
Ocean Spa
670 N Germantown Pkwy Ste 6, Cordova, TN 38018
(901) 304-8180 (901) 304-8180 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.