Infrared Sauna Memphis

Best Infrared Saunas near me in Memphis

‎Venues offering Infrared Saunas in Memphis See map

Infrared SaunaSpa Treatments Body Scrub Sauna

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Cloud 9 Massage Health & Wellness

187 Stateline Rd E, Southaven, MS 38671

(662) 470-6526 (662) 470-6526 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

DAC Southaven

3146 Goodman Rd E, Southaven, MS 38672

(662) 349-0403 (662) 349-0403 Call to book

Kneading Knots Of Relaxation Massage Spa

915 Ferncliff Cove #1b, Southaven, MS 38671

(901) 231-9192 (901) 231-9192 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Launch Wellness Center

9056 Poplar Pike Suite 105 & 107, Germantown, TN 38138

(901) 341-6554 (901) 341-6554 Call to book

Physical Therapy

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Massage Envy

7820 Poplar Ave Ste 4-6, Germantown, TN 38138

(901) 312-5382 (901) 312-5382 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Celestial Touch, LLC

1150 Dexter Ln #102, Cordova, TN 38016

(901) 463-3088 (901) 463-3088 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Cupping

Jasper Float Spa & Wellness

60 S Main St Suite 102, Memphis, TN 38103

(901) 584-4810 (901) 584-4810 Call to book

Infrared Sauna

Body Wrap

Spa Treatments

Sauna

KneadN 2 Rejuvenate

2462 Church St Suite A, Hernando, MS 38632

(252) 484-4131 (252) 484-4131 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Sports Massage

Asian Massage Studio Lakeland

9160 US-64 suite 15, Lakeland, TN 38002

(901) 878-0616 (901) 878-0616 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Yoni Steam of Memphis

6759 E Shelby Dr, Memphis, TN 38141

(901) 463-3615 (901) 463-3615 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage Envy

2362 N Germantown Pkwy Suite 105, Cordova, TN 38016

(901) 372-3689 (901) 372-3689 Call to book

Stretch Mark Removal

HOTWORX - Germantown, TN

9155 Poplar Ave Suite 25A, Germantown, TN 38138

(901) 614-4114 (901) 614-4114 Call to book

Collierville Yoga

80 N Main St #201, Collierville, TN 38017

(901) 359-3296 (901) 359-3296 Call to book

LTresses Day Spa

1941 Goodman Rd W suite 104, Horn Lake, MS 38637

(662) 655-8868 (662) 655-8868 Call to book

Chemical Peel

Facial

Makeup Service

Microdermabrasion

Life Liquified

2123 West St Suite 106, Germantown, TN 38138

(901) 329-2355 (901) 329-2355 Call to book

HOTWORX- Hernando, MS

2445 Hwy 51 S Suite 105, Hernando, MS 38632

(662) 655-2024 (662) 655-2024 Call to book

Rejuvenation Hyperthermic Wellness

187 Stateline Rd E Ste 20, Southaven, MS 38671

(662) 536-6538 (662) 536-6538 Call to book

Hyperbaric Oxygen Therapy

Amani Bath Spa: A Cleansing Place

306 S Main St, Memphis, TN 38103

(901) 621-6712 (901) 621-6712 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

HOTWORX - Southaven, MS - Silo Square

2867 May Blvd Ste 103, Southaven, MS 38672

(662) 294-5002 (662) 294-5002 Call to book

Evolve Massage and Bodywork

8596 Farmington Blvd #5, Germantown, TN 38139

(901) 362-3922 (901) 362-3922 Call to book

Couples Massage

Relaxing Massage

Cupping

Chinese Massage

NUESSENCE

3242 Players Club Cir, Memphis, TN 38125

(901) 490-5271 (901) 490-5271 Call to book

Infrared Sauna

Body Scrub

Cryo-Contour of Germantown

9091 Poplar Ave ste 110 Unit 109, Germantown, TN 38138

(901) 268-1163 (901) 268-1163 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Lavish Bae Body Studio

865 E Raines Rd, Memphis, TN 38116

(901) 921-4520 (901) 921-4520 Call to book

Laser Lipo

Total Package Resort

3588 New Horn Lake Rd, Memphis, TN 38109

(901) 509-9371 (901) 509-9371 Call to book

Recovering Me Holistic Wellness Center

340 New Byhalia Rd Suite 4A, Collierville, TN 38017

(773) 815-3057 (773) 815-3057 Call to book

Therapeutic Massage

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

One Life Wellness Clinic

7140 Stage Rd Ste. # 106, Bartlett, TN 38133

(901) 779-8051 (901) 779-8051 Call to book

Weight Loss

Armisael Allure Health & Wellness Retreat LLC

3003 Airways Blvd, Memphis, TN 38131

(901) 618-5759 (901) 618-5759 Call to book

Infrared Sauna

Spa Treatments

Sauna

Beauty & Bodied By Blair

2753 S Mendenhall Rd Ste 25, Memphis, TN 38115

(901) 805-7999 (901) 805-7999 Call to book

Infrared Sauna

Sauna

Body Scrub

Glow Lab PLLC

301 Germantown Bend Cove, Cordova, TN 38018

(901) 486-9067 (901) 486-9067 Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

HOTWORX - Collierville, TN

875 W Poplar Ave, Collierville, TN 38017, United States

+1 901-300-5550 +1 901-300-5550 Call to book

The Muscle Whisperer, PLLC

2833 Bartlett Blvd suite 112, Bartlett, TN 38134

(901) 403-0811 (901) 403-0811 Call to book

Acupressure

Full Body Massage

Hot Stone Massage

Prenatal Massage

LivLimitless

6949 Stage Rd, Memphis, TN 38133

(901) 437-5464 (901) 437-5464 Call to book

Personal Training

Royalty Wellness Spa

618 Oakleaf Office Ln Suite 200, Memphis, TN 38117

(901) 410-8905 (901) 410-8905 Call to book

Laser Hair Removal

Hair Treatment

LED Light Therapy

IPL Skin Rejuvenation

Burn Boot Camp

8000 US-64, Bartlett, TN 38133

(901) 236-7441 (901) 236-7441 Call to book

Personal Training

Get Fit With Jess

3242 Players Club Cir, Memphis, TN 38125

(662) 212-6137 (662) 212-6137 Call to book

Body Sculpting

VIO Med Spa

7615 W Farmington Blvd Suite 12, Germantown, TN 38138

(901) 401-9190 (901) 401-9190 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

HOTWORX - Bartlett, TN

3051 Kirby Whitten Rd Suite 8, Bartlett, TN 38134

(901) 512-5200 (901) 512-5200 Call to book

Butterfly Evolve Wellness Spa

1028 Cresthaven Rd #200, Memphis, TN 38119

(901) 295-9965 (901) 295-9965 Call to book

Fogelman Downtown YMCA

245 Madison Ave, Memphis, TN 38103

(901) 527-9622 (901) 527-9622 Call to book

HOTWORX - Lakeland, TN

8950 US-64 #113, Lakeland, TN 38002

(901) 930-6125 (901) 930-6125 Call to book

WellnessMD

3680 S Houston Levee Rd Suite 104, Collierville, TN 38017

(901) 221-7212 (901) 221-7212 Call to book

Laser Lipo

Weight Loss

Labella Skin Bar

3065 E Corporate Edge Dr, Germantown, TN 38138

(901) 480-7170 (901) 480-7170 Call to book

LED Light Therapy

Mesotherapy

Dermal Fillers

Laser Hair Removal

Just Laze Massage and Body Work

5800 Stage Rd Suite 2 (Upstairs) Room D, Bartlett, TN 38134

(901) 413-3540 (901) 413-3540 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

East Memphis Athletic Club

426 S Grove Park Rd, Memphis, TN 38117

(901) 509-8905 (901) 509-8905 Call to book

Sugar's Hair Gallery and Spa

432 US-72 #1, Collierville, TN 38017

(901) 221-7607 (901) 221-7607 Call to book

Infrared Sauna

Sauna

Spa Treatments

HOTWORX - Memphis, TN - Poplar

5847 Poplar Ave Suite 106, Memphis, TN 38119

(901) 538-9595 (901) 538-9595 Call to book

HOTWORX - Memphis, TN - Edge District

750 Madison Ave, Memphis, TN 38103

(901) 302-6302 (901) 302-6302 Call to book

HOTWORX - Cordova, TN

750 N Germantown Pkwy STE 111, Cordova, TN 38018

(901) 350-0770 (901) 350-0770 Call to book

ATC Fitness

6600 Stage Rd, Bartlett, TN 38134

(901) 377-1414 (901) 377-1414 Call to book

In Great Hands Collierville TN

155 N Main St # 102D, Collierville, TN 38017

(901) 359-0830 (901) 359-0830 Call to book

Remedial Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Germantown Athletic Club

1801 Exeter Rd, Germantown, TN 38138

(901) 757-7370 (901) 757-7370 Call to book

Esporta Fitness

8864 US-64, Lakeland, TN 38002, United States

+1 901-291-1113 +1 901-291-1113 Call to book

ATC Fitness

952 W Poplar Ave, Collierville, TN 38017

(901) 221-8220 (901) 221-8220 Call to book

Esporta Fitness

6050 Stage Rd, Bartlett, TN 38134

(901) 203-0391 (901) 203-0391 Call to book

Esporta Fitness

4572 Poplar Ave, Memphis, TN 38117

(901) 203-5361 (901) 203-5361 Call to book

Esporta Fitness

1285 Ridgeway Rd, Memphis, TN 38119, United States

+1 901-291-1114 +1 901-291-1114 Call to book

Ocean Spa

670 N Germantown Pkwy Suite 6, Cordova, TN 38018

(901) 304-8180 (901) 304-8180 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.