Best Infrared Saunas near me in Appleton
One venue offering Infrared Saunas in Appleton See map
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Schubbe Resch Chiropractic & Physical Therapy Center
1511 S Commercial St, Neenah, WI 54956
(920) 720-0660(920) 720-0660Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
FIRE Fitness Camp Neenah
976 American Dr Suite #7, Neenah, WI 54956
(920) 486-1203(920) 486-1203Call to book
Synergy Chiropractic & Wellness Center
N 1739 Lily of the Valley Dr Ste 1, Greenville, WI 54942
(920) 757-6440(920) 757-6440Call to bookChiropractic
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Revive Your Body In Balance LLC
W7007 Parkview Dr Suite A Suite A, Greenville, WI 54942
(920) 830-7701(920) 830-7701Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Luxx Hydration & Wellness
Located in The Hair Lounge, W5669 County Hwy KK suite l, Appleton, WI 54915
(920) 939-3800(920) 939-3800Call to bookMesotherapy
Anti-Wrinkle Injections
Laser Resurfacing
Lip Fillers
Fox Cities Wellness Center
911 N Lynndale Dr, Appleton, WI 54914
(920) 716-4639(920) 716-4639Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Simply Attuned
307 S Commercial St Suite 013, Neenah, WI 54956
(920) 474-6084(920) 474-6084Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Venture Muscular Therapy
307 S Commercial St Suite 103, Neenah, WI 54956
(920) 931-4231(920) 931-4231Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Amplify Health & Wellness
1190 N Mayflower Dr, Appleton, WI 54913
(920) 260-4318(920) 260-4318Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Shiatsu Therapy Spa
1225 Delanglade St #1110, Kaukauna, WI 54130
(920) 757-8199(920) 757-8199Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Appleton
4.0
Average of 1,932 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $65 in Appleton.
Book your next infrared sauna appointment in Appleton with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Appleton, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Appleton. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 20 minutes and 1 hour 10 minutes. Book instantly from $25 in Appleton, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Appleton, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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