Best Infrared Saunas near me in Temecula
One venue offering Infrared Saunas in Temecula See map
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The Lab Performance & Recovery Center
27901 Jefferson Ave #101, Temecula, CA 92590
(951) 394-2653(951) 394-2653Call to bookInfrared Sauna
Cryotherapy
Sauna
Massage Envy
39400 Murrieta Hot Springs Rd Suite 114B, Murrieta, CA 92563
(951) 698-2888(951) 698-2888Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Menifee Chiropractic
2531, 26820 Cherry Hills Blvd #4, Sun City, CA 92586, United States
+1 951-679-4121+1 951-679-4121Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
FROZEN IN TIME CRYOTHERAPY & WELLNESS SPA
31534 Railroad Canyon Rd Suite H, Canyon Lake, CA 92587
(888) 348-2796(888) 348-2796Call to bookDry Needling
Total Health & Wellness
41630 Winchester Rd suite a, Temecula, CA 92590
(951) 230-8452(951) 230-8452Call to bookInfrared Sauna
Spa Package
Cryotherapy
Bodied & Sculptedthecurvyway
26305 Jefferson Ave STE K, Murrieta, CA 92562, USA
+1 951-387-5776+1 951-387-5776Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Uptown girl beauty Lounge
41750 Winchester Rd suite i, Temecula, CA 92590
(951) 219-7149(951) 219-7149Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
The Body Shop, LLC - Where You Get Results Without Surgery!
29040 Cll De Caballos, Menifee, CA 92585, USA
+1 951-663-6012+1 951-663-6012Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
THE BEAUTY ROOM Murrieta
25108 Jefferson Ave STE B, Murrieta, CA 92562
(951) 459-9434(951) 459-9434Call to bookInfrared Sauna
Body Scrub
Spa Package
Renova Spa Temecula | Body Sculpting
41720 Winchester Rd, Temecula, CA 92590
(951) 296-6333(951) 296-6333Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Ethereal Day Spa
27715 Jefferson Ave Suite 201, Temecula, CA 92590
(951) 220-8594(951) 220-8594Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Kori Kryotherapy Athletic Recovery Center
39400 Murrieta Hot Springs Rd Suite 117, Murrieta, CA 92563
(951) 456-4518(951) 456-4518Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Wellness Diagnostics and Medispa, PMA
32605 Temecula Pkwy STE 200, Temecula, CA 92592
(951) 387-5935(951) 387-5935Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Feel Better Integrative Wellness
31045 Temecula Pkwy #205, Temecula, CA 92592
(951) 553-3923(951) 553-3923Call to book
Simply Kneaded Performance Therapy
31141 Temecula Pkwy B, Temecula, CA 92592
(951) 303-9497(951) 303-9497Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Salt & Light Wellness
41257 Margarita Rd B106, Temecula, CA 92591
(951) 296-6587(951) 296-6587Call to bookSpray Tanning
Hand and Stone Massage and Facial Spa
32100 Clinton Keith Rd #D, Wildomar, CA 92595
(951) 327-7091(951) 327-7091Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
East Sun Foot Massage
27388 Sun City Blvd STE G, Sun City, CA 92586
(951) 679-8881(951) 679-8881Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Simply Kneaded Performance Therapy
36068 Hidden Springs Rd STE A, Wildomar, CA 92595
(951) 609-9000(951) 609-9000Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
EōS Fitness
32413 Temecula Pkwy Suite 400, Temecula, CA 92592
(951) 365-3181(951) 365-3181Call to bookPersonal Training
iTAN Sun Spray Spa - Winchester
39694 Winchester Rd STE C, Temecula, CA 92591, United States
+1 951-694-8037+1 951-694-8037Call to bookSpray Tanning
De Luz Medical Aesthetics
31963 Rancho California Rd #200, Temecula, CA 92591
(951) 694-3600(951) 694-3600Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Fusion Therapeutic Massage
27393 Ynez Rd #252, Temecula, CA 92591
(951) 326-5633(951) 326-5633Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sunrise Massage
32475 Clinton Keith Rd STE 116, Wildomar, CA 92595
(951) 678-2285(951) 678-2285Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Hand and Stone Massage and Facial Spa
40665 Winchester Rd Ste 3, Temecula, CA 92591
(951) 365-5424(951) 365-5424Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Balance of Wellness
27403 Ynez Rd # 216, Temecula, CA 92591, United States
+1 951-506-0050+1 951-506-0050Call to bookHot Stone Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
iTAN Sun Spray Spa - Hwy 79
32195 Temecula Pkwy Suite 102, Temecula, CA 92592
(951) 303-0730(951) 303-0730Call to bookSpray Tanning
iTAN Sun Spray Spa - Clinton Keith
23905 Clinton Keith Rd STE 111, Wildomar, CA 92595, USA
+1 951-600-0101+1 951-600-0101Call to bookSpray Tanning
Dream Tree Spa
28910 Rancho California Rd #101, Temecula, CA 92590
(951) 506-0008(951) 506-0008Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa Swan
Shoppers Square #7A, 31712 Casino Dr, Lake Elsinore, CA 92530
(951) 245-3977(951) 245-3977Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $65 and $65 in Temecula.
Book your next infrared sauna appointment in Temecula with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Temecula, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
When it comes to spa therapists around Temecula, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Temecula start at $65, and you can book infrared saunas even quicker with our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Temecula. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning program for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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