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Infrared Sauna Seattle

Best Infrared Saunas near me in Seattle

One venue offering Infrared Saunas in Seattle See map

Harmony Massage Bothell

Harmony Massage Bothell

4.9

37

10117 Main Street, Bothell, 98011, Washington

Deals

Sauna w/ Chroma-Light Therapy

15min

$15

Cranial-Sacral Therapy

1h - 1h 30min

$125

Deep Tissue Massage

30min - 1h 30min

$65

Cupping Therapy

30min - 1h 30min

$85

See all services

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Call to book

Spa & Sauna image for Elliott Bay Sauna & Hot Tub Co

Elliott Bay Sauna & Hot Tub Co

32510 Pacific Hwy S, Federal Way, WA 98003, USA

+1 253-874-3343+1 253-874-3343Call to book

Infrared Sauna

Sauna

Spa Package

Physical Therapy image for Float Seattle (Greenwood)

Float Seattle (Greenwood)

111 NW 85th St, Seattle, WA 98117, USA

+1 206-673-5132 ext. 3+1 206-673-5132 ext. 3Call to book
Physical Therapy image for Restore Hyper Wellness

Restore Hyper Wellness

400 Urban Plz Suite 125, Kirkland, WA 98033, USA

+1 425-420-5116+1 425-420-5116Call to book

Hyperbaric Oxygen Therapy

Spa & Sauna image for Seattle Massage Sauna & Float

Seattle Massage Sauna & Float

2818 E Madison St, Seattle, WA 98112, USA

+1 206-397-3590+1 206-397-3590Call to book

Infrared Sauna

Body Scrub

Sauna

Spa & Sauna image for Banya 5

Banya 5

217 9th Ave N, Seattle, WA 98109, USA

+1 206-262-1234+1 206-262-1234Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Medspa image for Serenity Bliss Holistic Center

Serenity Bliss Holistic Center

15610 NE Woodinville Duvall Rd #106, Woodinville, WA 98072, USA

+1 206-229-0086+1 206-229-0086Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Skin Tightening

Physical Therapy image for Dam Performance Cryotherapy & Recovery

Dam Performance Cryotherapy & Recovery

2603 Bridgeport Way W # A, University Place, WA 98466, USA

+1 253-317-1064+1 253-317-1064Call to book
Physical Therapy image for UP Wellness Spa

UP Wellness Spa

7307 40th St W Suite B, Tacoma, WA 98466, USA

+1 253-212-9992+1 253-212-9992Call to book
Physical Therapy image for Float Seattle (Bellevue)

Float Seattle (Bellevue)

11101 NE 12th St, Bellevue, WA 98004, USA

+1 206-673-5132 ext. 2+1 206-673-5132 ext. 2Call to book
Physical Therapy image for Crescent Chiropractic and Wellness (Lauri Webb, DC, LLC)

Crescent Chiropractic and Wellness (Lauri Webb, DC, LLC)

2824 Grand Ave #102, Everett, WA 98201, USA

+1 425-212-9985+1 425-212-9985Call to book

Chiropractic

Spa & Sauna image for Get Hot Yoga

Get Hot Yoga

21231 WA-410 e, Bonney Lake, WA 98391, USA

+1 253-447-8715+1 253-447-8715Call to book

Infrared Sauna

Sauna

Massage image for Be Well Spa

Be Well Spa

2607 N Warner St, Tacoma, WA 98407, USA

+1 206-669-7683+1 206-669-7683Call to book

Hot Stone Massage

Prenatal Massage

Remedial Massage

Swedish Massage

Spa & Sauna image for Vita Nova Spa

Vita Nova Spa

Saint Edward Seminary, 14477 Juanita Dr NE, Kenmore, WA 98028, USA

+1 425-321-1582+1 425-321-1582Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa & Sauna image for Aphrodite Aesthetics Lounge

Aphrodite Aesthetics Lounge

15600 NE 8th St Suite 126, Bellevue, WA 98008, USA

+1 303-345-3757+1 303-345-3757Call to book

Infrared Sauna

Body Wrap

Spa & Sauna image for Blue Moon Massage & Wellness Spa

Blue Moon Massage & Wellness Spa

7700 Pioneer Way UNIT 101, Gig Harbor, WA 98335, USA

+1 253-509-0258+1 253-509-0258Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa & Sauna image for Bonadea Body Spa

Bonadea Body Spa

16108 Ash Way Suite 111, Lynnwood, WA 98087, USA

+1 425-678-0437+1 425-678-0437Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Physical Therapy image for Restore Hyper Wellness

Restore Hyper Wellness

1520 Highlands Dr NE Ste 100, Issaquah, WA 98029, USA

+1 425-651-8137+1 425-651-8137Call to book

Hyperbaric Oxygen Therapy

Massage image for Sunshine Massage

Sunshine Massage

201 S Division St, Auburn, WA 98001, USA

+1 253-249-7881+1 253-249-7881Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Physical Therapy image for Glow Natural Health Center

Glow Natural Health Center

2719 E Madison St #203, Seattle, WA 98112, USA

+1 206-568-7545+1 206-568-7545Call to book

Acupuncture

Dry Needling

Spa & Sauna image for Serenity Spa

Serenity Spa

706 Market St, Tacoma, WA 98402, USA

+1 253-473-7830+1 253-473-7830Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa & Sauna image for Solei & Co. Day Spa- Sumner

Solei & Co. Day Spa- Sumner

1202 Main St Suite 100, Sumner, WA 98390, USA

+1 253-750-3656+1 253-750-3656Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Physical Therapy image for IVitality Bellevue

IVitality Bellevue

1020 108th Ave NE #130, Bellevue, WA 98004, USA

+1 425-559-2915+1 425-559-2915Call to book
Spa & Sauna image for i Spa Massage — Mill Creek

i Spa Massage — Mill Creek

13215 39th Ave SE Suite 101, Mill Creek, WA 98012, USA

+1 425-332-3942+1 425-332-3942Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa & Sauna image for City Sweats Bellevue

City Sweats Bellevue

825 Bellevue Way NE, Bellevue, WA 98004, USA

+1 425-455-8901+1 425-455-8901Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa & Sauna image for City Sweats Wallingford

City Sweats Wallingford

4222 Stone Way N, Seattle, WA 98103, USA

+1 206-466-1936+1 206-466-1936Call to book

Infrared Sauna

Sauna

Spa Package

Cryotherapy

Spa & Sauna image for Penelope & The Beauty Bar

Penelope & The Beauty Bar

411 University St, Seattle, WA 98101, USA

+1 206-438-1750+1 206-438-1750Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Spa & Sauna image for Urban Float - University Place

Urban Float - University Place

3633 Market Pl W, University Place, WA 98466, USA

+1 253-533-7300+1 253-533-7300Call to book

Infrared Sauna

Sauna

Spa & Sauna image for Oasis Medspa & Salon

Oasis Medspa & Salon

17409 133rd Ave NE B118, Woodinville, WA 98072, USA

+1 425-486-9200+1 425-486-9200Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Spa & Sauna image for Banya

Banya

2814 Colby Ave, Everett, WA 98201, USA

+1 425-252-2692+1 425-252-2692Call to book

Infrared Sauna

Body Scrub

Sauna

Spa & Sauna image for The Ladies Room

The Ladies Room

8538 1st Ave NW, Seattle, WA 98117, USA

+1 206-466-2374+1 206-466-2374Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for G&E Spa

G&E Spa

226 1st St NE, Auburn, WA 98002, USA

+1 253-833-8218+1 253-833-8218Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Spa & Sauna image for Yuan Spa - Totem Lake

Yuan Spa - Totem Lake

11900 NE Village Plaza #176, Kirkland, WA 98034, USA

+1 425-896-8026+1 425-896-8026Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Spa & Sauna image for IVitality Issaquah

IVitality Issaquah

1315 NW Mall St #5, Issaquah, WA 98027, USA

+1 206-707-9588+1 206-707-9588Call to book

Infrared Sauna

Cryotherapy

Spa & Sauna image for Sun Spa

Sun Spa

15015 Hwy 99, Lynnwood, WA 98087, USA

+1 425-361-2504+1 425-361-2504Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Massage image for Body Recovery Clinic

Body Recovery Clinic

19410 36th Ave W Ste 9, Lynnwood, WA 98036, USA

+1 425-670-0970+1 425-670-0970Call to book

Couples Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Infrared Saunas near you in Seattle

4.0

Average of 37 reviews of 1 venue.

  • Deidre is the best!

    Dena M.

    Dena M.

    26 May 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

    See all services

  • Cindy was amazing!! Will definitely go to her again and refer all my friends!

    Raquel L.

    Raquel L.

    6 Jul 2024

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • David C.

    David C.

    6 Jun 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

    See all services

  • Yinan Z.

    Yinan Z.

    4 Jun 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • David C.

    David C.

    2 Jun 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Karen A.

    Karen A.

    3 Apr 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Melanie W.

    Melanie W.

    28 Mar 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • David C.

    David C.

    27 Mar 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Daniel P.

    Daniel P.

    26 Mar 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Shelly S.

    Shelly S.

    6 Mar 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • David C.

    David C.

    28 Feb 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

    See all services

  • Charlene C.

    Charlene C.

    4 Feb 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • David C.

    David C.

    21 Dec 2024

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • karishma m.

    karishma m.

    5 Dec 2024

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • karishma m.

    karishma m.

    25 Nov 2024

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • karishma m.

    karishma m.

    14 Nov 2024

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • karishma m.

    karishma m.

    24 Oct 2024

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

    See all services

  • cheris h.

    cheris h.

    1 Oct 2024

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • AC

    Amanda C.

    17 May 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • AC

    Amanda C.

    3 May 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Fantastic massage

    AH

    Annette H.

    5 Mar 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Very relaxing and rehabilitating session 😊😊

    BG

    Bryan G.

    7 Feb 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • AC

    Angelica C.

    29 Jan 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Very nice and real nice pressure thought out the duration of the massage.

    BG

    Bryan G.

    26 Jan 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

    See all services

  • LS

    Lorilee S.

    10 Jan 2025

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Calm atmosphere - nice staff

    PL

    Paula l.

    26 Sep 2024

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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  • Great! Eric is very skilled at addressing neck issues.

    DN

    Deidre N.

    12 Dec 2023

    Harmony Massage Bothell

    4.9

    37 reviews

    10117 Main Street, Bothell, 98011, Washington

    Harmony Massage Bothell

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Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $15 in Seattle.

Book your next infrared sauna appointment in Seattle with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Seattle. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

We know you lot in Seattle are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Seattle for yourself and feel the difference. Sessions cost between $15 and $15, and you can book on Fresha's mobile app without breaking a sweat.

We're excited. You're just a few steps away from booking your appointment in Seattle, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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