Best Infrared Saunas Near Me in Mirrabooka, Perth
Venues offering Infrared Saunas in Mirrabooka, Perth See map
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Quan's Remedial Massage
43 Yirrigan Dr, Mirrabooka WA 6061, Australia
+61 8 9349 1838+61 8 9349 1838Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Strength Mechanix Australia
2/26 Industry St, Malaga WA 6090, Australia
+61 426 203 077+61 426 203 077Call to book
XO FIT 24/7 NORANDA
42 Benara Rd, Noranda WA 6062, Australia
+61 484 512 842+61 484 512 842Call to book
Wu's Day Spa & Massage
2A Progress St, Morley WA 6062, Australia
+61 8 6161 5173+61 8 6161 5173Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Relaxation Massage
12/32 Balgonie Ave, Girrawheen WA 6064, Australia
+61 473 959 269+61 473 959 269Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Mirrabooka.
Book your next infrared sauna appointment in Mirrabooka with Fresha
Fresha is the best place to book your next spa treatment in Mirrabooka. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Mirrabooka has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Mirrabooka. You can book instantly on the Fresha website or mobile app, with prices starting from $24.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mirrabooka, in Australia, and around the world.
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