Best Infrared Saunas Near Me in East Victoria Park, Perth
Choose from 2 venues offering Infrared Saunas near you in East Victoria Park, Perth See map
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Airin Traditional Thai Massage
3/714 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 6238 2181+61 8 6238 2181Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Health Point
The Park Center, 28B/789 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 9355 1201+61 8 9355 1201Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Float & Restore Carousel | Float Tank Therapy, Sauna & Massage
Shop R109/1382 Albany Hwy, Cannington WA 6107, Australia
+61 8 9356 5122+61 8 9356 5122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Muscle Management
18 Wicca St, Rivervale WA 6103, Australia
+61 408 422 927+61 408 422 927Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Back Massage
Essential Beauty Belmont
Belmont Forum Shopping Centre, Shop G-025, Near Belmont Ave Entrance, 227 Belmont Ave, Cloverdale WA 6105, Australia
+61 8 9277 1376+61 8 9277 1376Call to bookPermanent Makeup
Tattooing
Tattoo Removal
Body Piercing
Pure Essence Massage
4/1336 Albany Hwy, Cannington WA 6107, Australia
+61 8 9356 2805+61 8 9356 2805Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in East Victoria Park
4.9
Average of 693 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in East Victoria Park.
Book your next infrared sauna appointment in East Victoria Park with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in East Victoria Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across East Victoria Park for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in East Victoria Park start at $24, and you can book infrared saunas even quicker with our mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in East Victoria Park, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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