Best Infrared Saunas near me in Duncraig, Perth
Choose from 4 venues offering Infrared Saunas near you in Duncraig, Perth See map
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Keturah Life
Suite 12 Carine Glades Commercial Centre, 6 Davallia Rd, Duncraig WA 6023, Australia
+61 8 9203 9888+61 8 9203 9888Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Craigie Leisure Centre
751 Whitfords Ave, Craigie WA 6025, Australia
+61 8 9400 4600+61 8 9400 4600Call to bookBody Sculpting
Azure Beauty North Beach
6/109 Flora Terrace, North Beach WA 6020, Australia
+61 8 9447 5828+61 8 9447 5828Call to bookSpray Tanning
urBodi Detox Clinic
19 Pennant Pl, Woodvale WA 6026, Australia
+61 415 146 395+61 415 146 395Call to book
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Fitness HC 24/7 Hillarys
Shop 202, Level 1/28 Southside Dr, Hillarys WA 6025, Australia
+61 8 6372 6602+61 8 6372 6602Call to book
Relaxation Massage Girrawheen
12/32 Balgonie Ave, Girrawheen WA 6064, Australia
+61 473 959 269+61 473 959 269Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Infrared Saunas near you in Duncraig
4.0
Average of 1,359 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $120 in Duncraig.
Book your next infrared sauna appointment in Duncraig with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Duncraig, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your next spa appointment in Duncraig is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 4.0 stars for businesses in the Duncraig area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Be ready to get your glow on with an infrared sauna in Duncraig. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between $25 and $120.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Duncraig, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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