Best Infrared Saunas near me in Beechboro, Perth
One venue offering Infrared Saunas in Beechboro, Perth See map
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Swan Active Beechboro
332 Benara Rd, Beechboro WA 6063, Australia
+61 8 9207 8555+61 8 9207 8555Call to book
Revive Your Body and Skin
Shop 22/2 West Rd, Bassendean WA 6054, Australia
+61 401 365 705+61 401 365 705Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Bemore Fitness Morley
Unit 1/85/91 Broun Ave, Morley WA 6062, Australia
+61 8 9271 3764+61 8 9271 3764Call to book
Strength Mechanix Australia
2/26 Industry St, Malaga WA 6090, Australia
+61 426 203 077+61 426 203 077Call to book
Pure Health And Wellness Clinic
Shop 10/57 Old Perth Rd, Bassendean WA 6054, Australia
+61 8 9378 2774+61 8 9378 2774Call to bookAcupuncture
Hyperbaric Oxygen Therapy
The Wellness Place
103 Old Perth Rd, Bassendean WA 6054, Australia
+61 8 9379 3838+61 8 9379 3838Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Natural Island Therapy
34/1 West Rd, Bassendean WA 6054, Australia
+61 8 9279 8387+61 8 9279 8387Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
XO FIT NORANDA 24/7 GYM / SAUNA
42 Benara Rd, Noranda WA 6062, Australia
+61 484 512 842+61 484 512 842Call to book
Wu's Day Spa & Massage
2A Progress St, Morley WA 6062, Australia
+61 8 6161 5173+61 8 6161 5173Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Beechboro
4.0
Average of 95 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $99 in Beechboro.
Book your next infrared sauna appointment in Beechboro with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Beechboro. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Have a look and see which spa places are impressing people in Beechboro. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Beechboro start at $25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Beechboro today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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