Best Infrared Saunas Near Me in Ardross, Perth
One venue offering Infrared Saunas in Ardross, Perth See map
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Homm Authentic Relaxing Massage & Spa
775D Canning Hwy, Ardross WA 6153, Australia
+61 410 737 989+61 410 737 989Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Altered States Float
3/33 Gympie Way, Willetton WA 6155, Australia
+61 8 9468 0251+61 8 9468 0251Call to book
Tanfastic Spray Tans
Waddell Rd, Palmyra WA 6157, Australia
+61 414 529 069+61 414 529 069Call to bookSpray Tanning
Fiorente Health and Spinal Flow
9a Swan Rd, Attadale WA 6156, Australia
+61 439 971 079+61 439 971 079Call to book
Active Wellness Spa Nedlands
125A Broadway, Nedlands WA 6009, Australia
+61 466 661 345+61 466 661 345Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Alchemy Saunas - Point Walter
Honour Ave, Bicton WA 6157, Australia
+61 406 111 846+61 406 111 846Call to bookInfrared Sauna
Sauna
Endermo Clinique
3/38 Moolyeen Rd, Mount Pleasant WA 6153, Australia
+61 8 9364 4050+61 8 9364 4050Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
U Natural Massage
894 Canning Hwy, Applecross WA 6153, Australia
+61 421 206 469+61 421 206 469Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Top reviews of Infrared Saunas near you in Ardross
4.9
Average of 162 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $168 in Ardross.
Book your next infrared sauna appointment in Ardross with Fresha
When you're on the hunt for the best spas in Ardross, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in Ardross, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Ardross. You can book instantly on the Fresha website or mobile app, with prices starting from $20.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Ardross, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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