Best Infrared Saunas near me in Karrinyup, Perth
Choose from 4 venues offering Infrared Saunas near you in Karrinyup, Perth See map
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Ozone Wellness- The BioEnhancing Studio
Suite 14, 86 Francis Avenue (Corner, Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 9200 6039+61 8 9200 6039Call to bookHyperbaric Oxygen Therapy
Silk Relaxation Room
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6162 6677+61 8 6162 6677Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Serene Day Spa & Beauty
82 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 8 9245 8188+61 8 9245 8188Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Shredded Health & Performance | Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 8 9284 0144+61 8 9284 0144Call to book
Azure Beauty North Beach
6/109 Flora Terrace, North Beach WA 6020, Australia
+61 8 9447 5828+61 8 9447 5828Call to bookSpray Tanning
Keturah Life
Suite 12 Carine Glades Commercial Centre, 6 Davallia Rd, Duncraig WA 6023, Australia
+61 8 9203 9888+61 8 9203 9888Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Karrinyup
4.0
Average of 3,680 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $99 in Karrinyup.
Book your next infrared sauna appointment in Karrinyup with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Karrinyup. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Karrinyup. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Karrinyup. Prices start at $25.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Karrinyup, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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