Best Infrared Saunas Near Me in Applecross, Perth
One venue offering Infrared Saunas in Applecross, Perth See map
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U Natural Massage
894 Canning Hwy, Applecross WA 6153, Australia
+61 421 206 469+61 421 206 469Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Tanfastic Spray Tans
Waddell Rd, Palmyra WA 6157, Australia
+61 414 529 069+61 414 529 069Call to bookSpray Tanning
Fiorente Health and Spinal Flow
9a Swan Rd, Attadale WA 6156, Australia
+61 439 971 079+61 439 971 079Call to book
Active Wellness Spa Nedlands
125A Broadway, Nedlands WA 6009, Australia
+61 466 661 345+61 466 661 345Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Alchemy Saunas - Point Walter
Honour Ave, Bicton WA 6157, Australia
+61 406 111 846+61 406 111 846Call to bookInfrared Sauna
Sauna
Homm Authentic Relaxing Massage & Spa
775D Canning Hwy, Ardross WA 6153, Australia
+61 410 737 989+61 410 737 989Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Endermo Clinique
3/38 Moolyeen Rd, Mount Pleasant WA 6153, Australia
+61 8 9364 4050+61 8 9364 4050Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Applecross
4.9
Average of 162 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $168 in Applecross.
Book your next infrared sauna appointment in Applecross with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Applecross. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Applecross today.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Applecross, and book sessions starting at $20.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Applecross, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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