Best Hydrotherapy Near Me in Perth
Choose from 8 venues offering Hydrotherapy near you in Perth See map
Top reviews of Hydrotherapy near you in Perth
5.0
Average of 2,091 reviews of 6 venues.
Hydrotherapy FAQs
Hydrotherapy is a pool-based form of physiotherapy that typically takes place in warm water. It’s used to help relieve pain, relax and strengthen muscles, and boost your circulation and is commonly offered to people with limited mobility. Hydrotherapy is effective for a number of reasons including buoyancy (relieves joint and muscle stress), reduced gravitation (allows joints with limited movement to move more freely), and heat (increases blood circulation, soothes muscles and reduces the likelihood of muscle spasm).
Hydrotherapy can bring a huge range of benefits including reduced pain, and increased mobility, balance, circulation, and aerobic fitness. It can also speed up surgery recovery times, boost self-confidence, and leave you feeling relaxed.
The frequency of hydrotherapy sessions is likely to be guided by your physiotherapist. You may need a couple of sessions a week, or you may need more.
No. Before you book in for hydrotherapy, check with your doctor and physiotherapist if it’s likely to be of benefit to you; if you get the green light, book a session that’s supervised by a trained professional, and carried out in a hygienic hydrotherapy pool. Temporary side effects can include headaches, dizziness, nausea and chills. If you suffer with a heart condition, epilepsy, or chlorine allergy, or if you have a high temperature, an open wound, or a skin infection you should avoid hydrotherapy.
Hydrotherapy normally takes place in special hydrotherapy pools that are shallow and heated to between 91.4F (33°C) and 96.8°F (36°C). You’ll need to shower before and after the session, and you’ll enter the pool either via hoist or by using steps and a handrail. Your trained physiotherapist will supervise your entire session, giving you specific exercises to perform and helping you whenever you need it. Exercises may include walking, stretching, and postural movements. Sessions are likely to last 20-30 minutes. The beauty of hydrotherapy is that you don’t need to be able to swim in order to take part and benefit.
Hydrotherapy comes in different forms, and includes aquatic exercise (like water aerobics), Sitzbaths (relieves haemorrhoid and anal fissure discomfort), warm water baths (reduces pain and inflammation), and contrast baths (reduces pain, spasms and inflammation, and boosts circulation by alternating between warm and cool water therapies in quick succession), ice bath immersion (boosts circulation and wellbeing).
Book your next hydrotherapy appointment in Perth with Fresha
Rely on Fresha when you're in need of a spa in Perth. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
With high 5.0 star ratings in Perth, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. There are also more than 5 five-star businesses in the Perth area for you to choose from. We work closely with professionals in the hair, massage and aesthetics industry and care about great experiences as much as you do. So when you're in Kinross or South Perth, you're never too far from a worthwhile spa treatment with Fresha.
Hydrotherapy is wellness with water. It's a calming and soothing experience that uses good old H2O to bring you back to feeling yourself.
And whether you brave the cold plunge pool or stick to a warming watsu pool, water therapy can boost circulation, improve mobility and ease pain too. Bob about in ocean seaweed and salt water with a thalassotherapy session which mimics the best of nature. Or try a watsu massage for water assisted acupressure. The choice is yours in Perth. Hydrotherapy sessions take around 45 minutes on average, with prices starting at $50.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 Australia and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Perth appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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