Best Infrared Saunas Near Me in Mount Lawley, Perth
Choose from 5 venues offering Infrared Saunas near you in Mount Lawley, Perth See map
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Greenhaus Studio
656 Beaufort St, Mount Lawley WA 6050, Australia
+61 448 442 938+61 448 442 938Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Mount Lawley Wellness on Beaufort
764 Beaufort St, Mount Lawley WA 6050, Australia
+61 8 9271 9300+61 8 9271 9300Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Beatty Park Leisure Centre
220 Vincent St, North Perth WA 6006, Australia
+61 8 9273 6080+61 8 9273 6080Call to book
Clear Mind Studio
835 Beaufort St, Inglewood WA 6052, Australia
+61 8 6155 6971+61 8 6155 6971Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Skindeep Perth CBD
Shop 3, Arcade/800 Hay St, Perth WA 6000, Australia
+61 8 9226 2997+61 8 9226 2997Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Bemore Fitness Morley
Unit 1/85/91 Broun Ave, Morley WA 6062, Australia
+61 8 9271 3764+61 8 9271 3764Call to book
Body Wisdom Perth
186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Revitalise Colonics Perth
5B Blake St, North Perth WA 6006, Australia
+61 421 427 555+61 421 427 555Call to bookInfrared Sauna
Sauna
Revital Health
126C Hobart St, Mount Hawthorn WA 6016, Australia
+61 8 9467 4202+61 8 9467 4202Call to book
Natural Island
20/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9443 3380+61 8 9443 3380Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Re-Boot Collective North Perth
18 Scarborough Beach Rd, North Perth WA 6006, Australia
+61 421 510 608+61 421 510 608Call to bookPersonal Training
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookInfrared Sauna
Sauna
Wu's Day Spa & Massage
2A Progress St, Morley WA 6062, Australia
+61 8 6161 5173+61 8 6161 5173Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Mount Lawley
4.9
Average of 468 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Mount Lawley.
Book your next infrared sauna appointment in Mount Lawley with Fresha
Booking your next spa treatment in Mount Lawley with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Life's too short to be searching for the best wellness, beauty and nails treatments in Mount Lawley all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Mount Lawley and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $24 in Mount Lawley, and a session typically takes 45 minutes.
So the search is over. Your new spa match in Mount Lawley is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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