Best Infrared Saunas near me in Swan View, Perth
Venues offering Infrared Saunas in Swan View, Perth See map
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Healthy & Natural
361 Morrison Rd, Swan View WA 6056, Australia
+61 412 195 872+61 412 195 872Call to bookWeight Loss Program
Laser Lipo
Cosmedica Skin Midland
2B/58 The Crescent, Midland WA 6056, Australia
+61 8 9250 1820+61 8 9250 1820Call to bookSpray Tanning
Jetts Midland
1/147 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 9250 5750+61 8 9250 5750Call to book
Amy's Remedial Massage
5A/53 The Crescent, Midland WA 6056, Australia
+61 468 528 979+61 468 528 979Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $105 in Swan View.
Book your next infrared sauna appointment in Swan View with Fresha
When you're on the hunt for the best spas in Swan View, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Swan View for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $25 in Swan View.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Swan View today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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