Best Infrared Saunas Near Me in Cockburn Central, Perth
One venue offering Infrared Saunas in Cockburn Central, Perth See map
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Float House & Co | Float Tank and Infrared Sauna Studio Cockburn
Shop 10/1 Merino Entrance, Yangebup WA 6164, Australia
+61 8 9417 4497+61 8 9417 4497Call to book
Body for Life Health, Wellness and Sports Recovery
3/676 Beeliar Dr, Success WA 6164, Australia
+61 8 6377 7630+61 8 6377 7630Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aubin Grove Physiotherapy
Harvest Lakes Village Centre, Shop 3/80 Lyon Rd, Atwell WA 6164, Australia
+61 8 9499 1006+61 8 9499 1006Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Roar Active Bibra Lake
23 Port Kembla Dr, Bibra Lake WA 6163, Australia
+61 8 9412 0000+61 8 9412 0000Call to book
Roar Active Jandakot
624 Karel Ave, Jandakot WA 6164, Australia
+61 8 6117 8777+61 8 6117 8777Call to bookTop reviews of Infrared Saunas near you in Cockburn Central
5.0
Average of 22 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Cockburn Central.
Book your next infrared sauna appointment in Cockburn Central with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Cockburn Central, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
We can show you where it's at in Cockburn Central. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Cockburn Central as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Cockburn Central even quicker with our mobile app. You can book in a tap, with prices starting at $24.
Find yourself being treated by the best of the best. Whether you're at home in Cockburn Central, Australia, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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