Best Infrared Saunas near me in Stirling, Perth
Choose from 2 venues offering Infrared Saunas near you in Stirling, Perth See map
Call to book
Serene Day Spa & Beauty
82 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 8 9245 8188+61 8 9245 8188Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Shredded Health & Performance | Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 8 9284 0144+61 8 9284 0144Call to book
IPPT - Ice Bath Perth
71 Albert St, Osborne Park WA 6017, Australia
+61 416 322 316+61 416 322 316Call to bookInfrared Sauna
Sauna
Spa Package
Ozone Wellness- The BioEnhancing Studio
Suite 14, 86 Francis Avenue (Corner, Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 9200 6039+61 8 9200 6039Call to bookHyperbaric Oxygen Therapy
Body Wisdom Perth
2/186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookElectrolysis
Acne Scar Treatment
Anti-Wrinkle Injections
Non-Surgical Facelift
Natural Island
20/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9443 3380+61 8 9443 3380Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Revital Health
126C Hobart St, Mount Hawthorn WA 6016, Australia
+61 8 9467 4202+61 8 9467 4202Call to book
Silk Relaxation Room
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6162 6677+61 8 6162 6677Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Just Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookInfrared Sauna
Spa Package
Sauna
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Top reviews of Infrared Saunas near you in Stirling
4.0
Average of 2,657 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $105 in Stirling.
Book your next infrared sauna appointment in Stirling with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Stirling. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $25 in Stirling, and a session typically takes 45 minutes.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 120,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Stirling. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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