Best Infrared Saunas near me in Caversham, Perth
One venue offering Infrared Saunas in Caversham, Perth See map
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Revive Your Body and Skin
Shop 22/2 West Rd, Bassendean WA 6054, Australia
+61 401 365 705+61 401 365 705Call to bookRemedial Massage
Cupping Therapy
Back Massage
Reflexology
Guildford Wellness
1/152 Queens Rd, South Guildford WA 6055, Australia
+61 475 227 660+61 475 227 660Call to bookHot Stone Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Cosmedica Skin Midland
2B/58 The Crescent, Midland WA 6056, Australia
+61 8 9250 1820+61 8 9250 1820Call to bookSpray Tanning
Pure Health And Wellness Clinic
Shop 10/57 Old Perth Rd, Bassendean WA 6054, Australia
+61 8 9378 2774+61 8 9378 2774Call to bookAcupuncture
Hyperbaric Oxygen Therapy
The Wellness Place
103 Old Perth Rd, Bassendean WA 6054, Australia
+61 8 9379 3838+61 8 9379 3838Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natural Island Therapy
34/1 West Rd, Bassendean WA 6054, Australia
+61 8 9279 8387+61 8 9279 8387Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Swan Active Beechboro
332 Benara Rd, Beechboro WA 6063, Australia
+61 8 9207 8555+61 8 9207 8555Call to book
Amy's Remedial Massage
5A/53 The Crescent, Midland WA 6056, Australia
+61 468 528 979+61 468 528 979Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Caversham
4.0
Average of 91 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $105 in Caversham.
Book your next infrared sauna appointment in Caversham with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Caversham. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Caversham today.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $25 and $105 in Caversham.
So the search is over. Your new spa match in Caversham is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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