Best Infrared Saunas Near Me in Scarborough, Perth
One venue offering Infrared Saunas in Scarborough, Perth See map
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Serene Day Spa & Beauty
82 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 8 9245 8188+61 8 9245 8188Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Shredded Health & Performance | Gym Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 485 864 374+61 485 864 374Call to bookSports Massage
Ozone Wellness- The BioEnhancing Studio
Suite 14, 86 Francis Avenue (Corner, Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 9200 6039+61 8 9200 6039Call to bookHyperbaric Oxygen Therapy
Azure Beauty North Beach
6/109 Flora Terrace, North Beach WA 6020, Australia
+61 8 9447 5828+61 8 9447 5828Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Alternatives Skin & Body Solutions
Odin Rd, Innaloo WA 6018, Australia
+61 402 277 525+61 402 277 525Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Silk Relaxation Room Karrinyup
6018, Australia, Western Australia, Karrinyup, Karrinyup Rd
+61 8 6162 6677+61 8 6162 6677Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Scarborough
5.0
Average of 197 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Scarborough.
Book your next infrared sauna appointment in Scarborough with Fresha
When you're on the hunt for the best spas in Scarborough, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating spas in Scarborough, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour. Book instantly from $24 in Scarborough, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Now you've chosen your treatment in Scarborough, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking app to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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