Best Infrared Saunas Near Me in Innaloo, Perth
Choose from 2 venues offering Infrared Saunas near you in Innaloo, Perth See map
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Shredded Health & Performance | Gym Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 485 864 374+61 485 864 374Call to bookSports Massage
Alternatives Skin & Body Solutions
Odin Rd, Innaloo WA 6018, Australia
+61 402 277 525+61 402 277 525Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Serene Day Spa & Beauty
82 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 8 9245 8188+61 8 9245 8188Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Pure Health Nutrition
5 Howtree Pl, Floreat WA 6014, Australia
+61 400 358 460+61 400 358 460Call to book
Ozone Wellness- The BioEnhancing Studio
Suite 14, 86 Francis Avenue (Corner, Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 9200 6039+61 8 9200 6039Call to bookHyperbaric Oxygen Therapy
Body Wisdom Perth
186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Goodlife Health Clubs Floreat
The Blvd, 5 Howtree Pl, Floreat WA 6014, Australia
+61 8 9287 0000+61 8 9287 0000Call to bookPersonal Training
Just Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookInfrared Sauna
Sauna
Spa Package
Silk Relaxation Room Karrinyup
6018, Australia, Western Australia, Karrinyup, Karrinyup Rd
+61 8 6162 6677+61 8 6162 6677Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Innaloo
5.0
Average of 345 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Innaloo.
Book your next infrared sauna appointment in Innaloo with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next spa treatment in Innaloo effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Innaloo. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Innaloo. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around $50, and book through the Fresha mobile app for easy repeat bookings.
It's time for the best part: your treatment in Innaloo, Australia. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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