Best Infrared Saunas Near Me in Floreat, Perth
Choose from 5 venues offering Infrared Saunas near you in Floreat, Perth See map
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Pure Health Nutrition
5 Howtree Pl, Floreat WA 6014, Australia
+61 400 358 460+61 400 358 460Call to bookGoodlife Health Clubs Floreat
The Blvd, 5 Howtree Pl, Floreat WA 6014, Australia
+61 8 9287 0000+61 8 9287 0000Call to bookPersonal Training
Element Aveda Lifestyle Subiaco
17 Rokeby Rd, Subiaco WA 6008, Australia
+61 8 9382 3004+61 8 9382 3004Call to bookHighlights
Blow Dry
Hair Extensions
Balayage
Shredded Health & Performance | Gym Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 485 864 374+61 485 864 374Call to bookSports Massage
Float Lab - Wembley | Floatation Therapy, Sauna & Massage
202 Cambridge St, Wembley WA 6014, Australia
+61 8 9382 8109+61 8 9382 8109Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Body Recharge Massage Centre
6008, Australia, Western Australia, Subiaco, Rokeby Rd
+61 426 711 866+61 426 711 866Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Recovery Lab Jolimont
Unit 2/20 Jersey St, Jolimont WA 6014, Australia
+61 433 418 673+61 433 418 673Call to bookBody Wisdom Perth
186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Olive + July Clinic
Shop 20/531 Hay St, Subiaco WA 6008, Australia
+61 414 905 199+61 414 905 199Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookInfrared Sauna
Sauna
Natural Island
20/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9443 3380+61 8 9443 3380Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Revital Health
126C Hobart St, Mount Hawthorn WA 6016, Australia
+61 8 9467 4202+61 8 9467 4202Call to bookJust Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookInfrared Sauna
Spa Package
Sauna
Top reviews of Infrared Saunas near you in Floreat
5.0
Average of 458 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Floreat.
Book your next infrared sauna appointment in Floreat with Fresha
Getting an appointment at a spa in Floreat has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Floreat, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour. Book instantly from $24 in Floreat, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Floreat, in Australia, and around the world.
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