Best Infrared Saunas Near Me in Meadow Springs, Perth
Choose from 2 venues offering Infrared Saunas near you in Meadow Springs, Perth See map
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Boutique Massage Studios | Relaxation | Deep Tissue | Remedial | Sports | Pregnancy | Reflexology
6/7 Formby Rd, Meadow Springs WA 6210, Australia
+61 414 186 944+61 414 186 944Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rhaining Beauty - Cosmetic Tattoo Studio
16 Portrush Parade, Meadow Springs WA 6210, Australia
+61 421 775 977+61 421 775 977Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Eco Spa Organic Wellness
8/16 Dolphin Dr, Mandurah WA 6210, Australia
+61 8 9535 7775+61 8 9535 7775Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Freedom Therapy Mandurah
Shop 11/20 Mandurah Terrace, Mandurah WA 6210, Australia
+61 424 749 163+61 424 749 163Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Seashells Beauty Studio
11 Fathom Turn, Mandurah WA 6210, Australia
+61 437 523 370+61 437 523 370Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Bodyapeel Mandurah
Unit 2/3, 10 Dower St, Mandurah WA 6210, Australia
+61 8 9590 8368+61 8 9590 8368Call to bookTop reviews of Infrared Saunas near you in Meadow Springs
4.9
Average of 383 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Meadow Springs.
Book your next infrared sauna appointment in Meadow Springs with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best spas in Meadow Springs so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Meadow Springs. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $24 in Meadow Springs.
So when it’s time for your next spa treatment in Meadow Springs, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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