Best Infrared Saunas Near Me in Bassendean, Perth
One venue offering Infrared Saunas in Bassendean, Perth See map
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Revive Your Body and Skin
Shop 22/2 West Rd, Bassendean WA 6054, Australia
+61 401 365 705+61 401 365 705Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pure Health And Wellness Clinic - Naturopathy & Homeopathy
Shop 10/57 Old Perth Rd, Bassendean WA 6054, Australia
+61 8 9378 2774+61 8 9378 2774Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Natural Island Therapy
34/1 West Rd, Bassendean WA 6054, Australia
+61 8 9279 8387+61 8 9279 8387Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
GUILDFORD WELLNESS
1/152 Queens Rd, South Guildford WA 6055, Australia
+61 475 227 660+61 475 227 660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bemore Fitness Morley
Unit 1/85/91 Broun Ave, Morley WA 6062, Australia
+61 8 9271 3764+61 8 9271 3764Call to book
Swan Active Beechboro
332 Benara Rd, Beechboro WA 6063, Australia
+61 8 9207 8555+61 8 9207 8555Call to book
Top reviews of Infrared Saunas near you in Bassendean
5.0
Average of 33 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Bassendean.
Book your next infrared sauna appointment in Bassendean with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Bassendean, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
So let's get down to business. And in Bassendean, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Bassendean start at $24. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Bassendean, Australia. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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