Best Infrared Saunas Near Me in Woodvale, Perth
Choose from 2 venues offering Infrared Saunas near you in Woodvale, Perth See map
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urBodi Detox Clinic
19 Pennant Pl, Woodvale WA 6026, Australia
+61 415 146 395+61 415 146 395Call to book
Craigie Leisure Centre
751 Whitfords Ave, Craigie WA 6025, Australia
+61 8 9400 4600+61 8 9400 4600Call to bookBody Sculpting
Skindeep Medi-Spas Mullaloo
Shop 3, Mullaloo Plaza, 11 Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9307 6998+61 8 9307 6998Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Glow Dermal Spa Wanneroo
12/771 Wanneroo Rd, Wanneroo WA 6065, Australia
+61 8 9404 7720+61 8 9404 7720Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Betterhealth Clinic
Level 3/30 Dundebar Rd, Wanneroo WA 6065, Australia
+61 1300 220 224+61 1300 220 224Call to bookWeight Loss Program
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
GoodLife Wellness Massage
3 Ottawa Way, Wanneroo WA 6065, Australia
+61 499 998 276+61 499 998 276Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
U Therapy Massage
14/15 Perilya Rd, Craigie WA 6025, Australia
+61 411 860 105+61 411 860 105Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Woodvale
5.0
Average of 251 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Woodvale.
Book your next infrared sauna appointment in Woodvale with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Woodvale, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Woodvale for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Woodvale start at $24, and you can book infrared saunas even quicker with our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Woodvale, Australia, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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