Best Infrared Saunas near me in Joondalup, Perth
Choose from 2 venues offering Infrared Saunas near you in Joondalup, Perth See map
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Myo Kneads Perth
3/43 Winton Rd, Joondalup WA 6027, Australia
+61 404 682 301+61 404 682 301Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Full Body Massage
endota spa Joondalup
Lakeside Joondalup, Shop T249/420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6363 5303+61 8 6363 5303Call to bookLaser Resurfacing
Dermabrasion
Skindeep medi-spas
Shop 3, Mullaloo Plaza, 11 Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9307 6998+61 8 9307 6998Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Glow Dermal Spa
12/771 Wanneroo Rd, Wanneroo WA 6065, Australia
+61 8 9404 7720+61 8 9404 7720Call to bookFacial
Microdermabrasion
Chemical Peel
Threading
Betterhealth Clinic
ECU Health Centre Wanneroo, Suite 20, Level 3/30 Dundebar Rd, Wanneroo WA 6065, Australia
+61 1300 220 224+61 1300 220 224Call to bookDry Needling
West View Barbell
7A W View Blvd, Mullaloo WA 6027, Australia
+61 430 423 934+61 430 423 934Call to book
Eden Skin and Beauty
3 Caspersen Way, Burns Beach WA 6028, Australia
+61 401 349 445+61 401 349 445Call to bookFacial Extractions
Microdermabrasion
Facial
Chemical Peel
Agape Massage
Shop 7/36 Gwendoline Dr, Beldon WA 6027, Australia
+61 8 9307 5254+61 8 9307 5254Call to bookAcupressure
Couples Massage
Chinese Massage
Deep Tissue Massage
Currambine Massage Therapy
Unit 5/94 Delamere Ave, Currambine WA 6028, Australia
+61 481 502 944+61 481 502 944Call to bookChinese Massage
Reflexology
Remedial Massage
Sports Massage
U Therapy Massage
14/15 Perilya Rd, Craigie WA 6025, Australia
+61 411 860 105+61 411 860 105Call to bookBack Massage
Remedial Massage
Acupressure
Therapeutic Massage
GoodLife Wellness Massage
3 Ottawa Way, Wanneroo WA 6065, Australia
+61 499 998 276+61 499 998 276Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Joondalup
4.0
Average of 1,548 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $105 in Joondalup.
Book your next infrared sauna appointment in Joondalup with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Joondalup. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Joondalup. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Joondalup start at $25.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Joondalup, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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