Best Infrared Saunas near me in Nedlands, Perth
Choose from 4 venues offering Infrared Saunas near you in Nedlands, Perth See map
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Active Wellness Spa Nedlands
125A Broadway, Nedlands WA 6009, Australia
+61 466 661 345+61 466 661 345Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Element Aveda Lifestyle
17 Rokeby Rd, Subiaco WA 6008, Australia
+61 8 9382 3004+61 8 9382 3004Call to bookWig Installation
Blow Dry
Hair Extensions
Balayage
Float Lab - Wembley
202 Cambridge St, Wembley WA 6014, Australia
+61 8 9382 8109+61 8 9382 8109Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Alchemy Saunas - Point Walter
Honour Ave, Bicton WA 6157, Australia
+61 8 7666 4281+61 8 7666 4281Call to bookInfrared Sauna
Sauna
Body Recharge Massage Centre
32A/184 Rokeby Rd, Subiaco WA 6008, Australia
+61 426 711 866+61 426 711 866Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Recovery Lab Jolimont
Unit 2/20 Jersey St, Jolimont WA 6014, Australia
+61 433 418 673+61 433 418 673Call to book
BODHI Wellness Spa Retreat Cottesloe
16 Station St, Cottesloe WA 6011, Australia
+61 8 9284 4333+61 8 9284 4333Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Olive + July
Shop 20/531 Hay St, Subiaco WA 6008, Australia
+61 414 905 199+61 414 905 199Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookInfrared Sauna
Sauna
Goodlife Health Clubs Floreat
The Blvd, 5 Howtree Pl, Floreat WA 6014, Australia
+61 8 9287 0000+61 8 9287 0000Call to bookTop reviews of Infrared Saunas near you in Nedlands
4.0
Average of 1,486 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $99 in Nedlands.
Book your next infrared sauna appointment in Nedlands with Fresha
There's still time to get that last-minute spa treatment in Nedlands. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Nedlands. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Nedlands even quicker with our mobile app. You can book in a tap, with prices starting at $25.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Nedlands, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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